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8
603
09/10/2002 at 13:21
by Stumpy
 
6
435
08/10/2002 at 23:23
by Plodding Hippo
 
Just Starting out
All advice/help needed By Hoppo.
2
509
08/10/2002 at 23:11
by Plodding Hippo
 
Where do I go from here?
By Alan Thompson
3
650
08/10/2002 at 21:05
by Alan Thompson
 
New Fat Boy!
By Maccy.
35
731
08/10/2002 at 19:48
by Maccy.
 
Training
By Markie
2
656
08/10/2002 at 15:40
by WildWill
 
Running Clubs
Where are they? (Glasgow) By Kenneth Horner
1
534
08/10/2002 at 09:46
by The Dog Walker
 
BAF Rules
Don't want to be caught Cheating By DJLW
6
887
07/10/2002 at 18:48
by Ax
 
Shoes
By Sophie
6
613
07/10/2002 at 18:22
by The Tortoise
 
6
544
07/10/2002 at 14:28
by Dangly Spice
 
running water
By Linds
1
507
07/10/2002 at 14:05
by Dangly Spice
 
Walking
(can I say this?) By Buney
11
496
07/10/2002 at 12:49
by Buney
 
Well Chuffed
By Josie Jump.
12
502
07/10/2002 at 09:15
by Velociraptor
 
What to Wear
By The Evil Pixie
19
716
06/10/2002 at 23:16
by Sarcy
 
11
573
06/10/2002 at 20:45
by Ax
 
Breathing
By Bham Snail
5
622
06/10/2002 at 17:40
by Ax
 
New runner - South Wales
By Stuart Davies
0
614
06/10/2002 at 15:39
by Stuart Davies
 
Another Fat Boy
By Fat Rascal
22
951
06/10/2002 at 11:18
by N1654
 
0
715
06/10/2002 at 02:24
by bookedwormuk
 
heart rates
still can't get them down By marvin
4
762
05/10/2002 at 22:44
by N1654
 
Triathlon training in Romford
Running and swimming kills me! By Dave Church
16
1371
05/10/2002 at 19:27
by Dave Church
 
3
782
05/10/2002 at 17:22
by Pink Piglet
 
Energy Bars
yes or no By Billy B
1
757
05/10/2002 at 15:01
by Gavo
 
Should I run 13 miles??!!
First time half marathon. By Peter Miller
5
841
04/10/2002 at 22:38
by N ick
 
3
752
04/10/2002 at 22:25
by Gary Fatbloke
 
CLUB INFO : JOIN THE URWFRC NOW!!!
http://user.domaindlx.com/rwfrc/index By The Dog Walker
5
634
04/10/2002 at 22:08
by Gaz.
 
I need motivation
Some one give me a kick! By Naki Kaddu
6
570
04/10/2002 at 17:45
by Michelle
 
Miles Per Hour
By KAREN 96
4
663
04/10/2002 at 16:38
by Angela
 
URWFRC KIT NOTICE : VESTOPS ARE GO!!!!!
http://user.domaindlx.com/rwfrc By The Dog Walker
0
626
04/10/2002 at 16:32
by The Dog Walker
 
RW at The Great North Run
See you on Sunday! By Oh Its you
0
641
04/10/2002 at 11:34
by Oh Its you
 
3
677
03/10/2002 at 22:33
by kevinter
 
4
653
03/10/2002 at 22:16
by Graham Sherman
 
Winter Clothes
Chilly Knees! By Fly Flicker
4
600
03/10/2002 at 19:53
by Fly Flicker
 
1st 10k
By dead slow
5
537
02/10/2002 at 21:56
by Sore Toes
 
Getting from Beginners to 10K+
By Penny Lloyd-Abbott
15
696
02/10/2002 at 21:06
by Plodding Hippo
 
Great North Run
By Trying to Run
52
1475
01/10/2002 at 21:17
by Trying to Run
 
Loads of Q's
By eenysmum
8
517
01/10/2002 at 20:33
by The Evil Pixie
 
2
558
01/10/2002 at 13:52
by shin splints
 
What to wear for GNR?
(and where can i buy it in Glasgow?) By Flora
17
586
01/10/2002 at 11:15
by Flora
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