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Must Shout It OUT
By RunRabbit RunRabbit
10
285
21/03/2003 at 06:41
by RunRabbit RunRabbit
 
Plodders of the World Takeover...
Thursday Training Therapy By Smitch
20
418
20/03/2003 at 20:50
by keswick1uk
 
15
385
20/03/2003 at 18:19
by mercury
 
speed work -strides
By nick annan
4
374
20/03/2003 at 16:01
by Dangly Spice
 
TRAINING
By Ian Hall
3
396
20/03/2003 at 15:59
by Dangly Spice
 
6
299
20/03/2003 at 15:57
by Dangly Spice
 
plodders united
what are you doing today? By The Evil Pixie
47
1177
20/03/2003 at 08:58
by Norah Batty
 
I'm ready to start week 2..........
and I enjoyed my run today! By Kitanda
26
514
19/03/2003 at 19:26
by hobbit lady
 
6
416
19/03/2003 at 16:18
by Flatfeet
 
I'm going to plod today!
Are you? By The Evil Pixie
43
798
19/03/2003 at 10:18
by DBSA
 
Giving up
Giving up By Will Power
20
1051
19/03/2003 at 08:29
by Crash Hamster
 
Help!!
problems with the running thing By SarahG
12
354
18/03/2003 at 11:58
by Patouka
 
12
583
17/03/2003 at 23:17
by Bodjit - Training very slowly
 
10 minute mile!!!!!
flippin eck By Helen T
48
1344
17/03/2003 at 18:44
by Helen T
 
Hi all
By Ste K
7
332
17/03/2003 at 12:48
by Half Snicker
 
deep down and dirty
need 4 speed By markus
4
312
17/03/2003 at 12:11
by Ian Dodds
 
14
562
17/03/2003 at 10:02
by Adrian Collis
 
Starting again (again)
Starting to run after a break By Mog
3
469
17/03/2003 at 09:55
by tiny toes
 
9
250
17/03/2003 at 09:50
by J Vernon
 
Plodding Monday
its nice and sunny again! By 3TL
1
268
17/03/2003 at 09:05
by fat face
 
3
337
16/03/2003 at 19:24
by Helen T
 
35
826
16/03/2003 at 18:11
by Plodding Hippo
 
Loos!!!
By braids
10
400
16/03/2003 at 17:19
by Velociraptor
 
Saturday Plodding
By Flatfeet
8
557
15/03/2003 at 22:12
by Smitch
 
MAP24.CO.UK
HELP!!!!!!!!!! By division 3 canary
4
1799
15/03/2003 at 21:59
by Bodjit - Training very slowly
 
Plodding Friday
end of the week By 3TL
19
743
14/03/2003 at 22:51
by Plodding Hippo
 
Chat with "the Penguin"
Friday morning online chat By John Bingham
126
1652
14/03/2003 at 19:58
by Plodding Hippo
 
Perfect Plodders - Wed 12th
Training plans By Helegant
24
536
14/03/2003 at 18:43
by Smitch
 
overpronation - what???
By Clarence Kid
3
557
14/03/2003 at 18:13
by mule
 
My next training session
and a different set of moans By Kitanda
8
325
14/03/2003 at 14:01
by Kitanda
 
Greetings from "the Penguin"
online chat with John Bingham By John Bingham
128
1669
14/03/2003 at 10:04
by Milamber
 
Bath Fun Run
By Froggy Jo
0
384
14/03/2003 at 08:28
by Froggy Jo
 
Running shop
By Mark Bennett 4
5
409
14/03/2003 at 00:06
by Mark Bennett 4
 
Perfect Plodding Thursday 13th
(and one month to go until FLM) By 3TL
28
617
13/03/2003 at 22:11
by The Evil Pixie
 
2
1367
13/03/2003 at 21:07
by Fishy
 
Am I Still A Plodder
By Steve Daykin
7
383
13/03/2003 at 14:04
by Steve Daykin
 
4
351
13/03/2003 at 13:55
by Patouka
 
Knee - Help
By Ricky
4
375
13/03/2003 at 13:33
by Dangly Spice
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