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0
314
04/01/2016 at 21:29
by Leroyperez
Good 3 mile run time
Training for bleep test By Richard Kershaw3
4
722
03/01/2016 at 00:44
by cougie
 
7
1168
02/01/2016 at 12:15
by Chiggs28
Running Plan confusion
By Tracey Venables
1
397
01/01/2016 at 20:52
by cougie
Starting again from the beginning!
Feel free to join me! By Just Run
8055
265532
31/12/2015 at 19:11
by Just Run
280
9013
31/12/2015 at 07:46
by Screamapillar
 
Advice for fit-but-not-running-fit newbie
Stretches / massage / exercises for running specific muscles? By neeb
5
536
26/12/2015 at 09:13
by neeb
3
582
18/12/2015 at 23:11
by booktrunk
 
2
433
18/12/2015 at 13:22
by Richard 2
11
1300
16/12/2015 at 20:42
by Jason Temperton
Eating advice
How long? By JohnnieBlues
3
488
15/12/2015 at 10:51
by SP13
 
Hitting the first plateau
Pushing on when the weight stops falling By Shawsy1979
3
442
12/12/2015 at 20:04
by Shawsy1979
nose clogs up during running
nose clogged up By Asrar Hussain
30
1079
12/12/2015 at 01:14
by Asrar Hussain
 
8
502
08/12/2015 at 15:31
by Peter Collins
 
Would I benefit from a change of approach?
Starting from scratch - properly this time! By SmallBall
15
682
08/12/2015 at 14:51
by SmallBall
 
Pain in calves
By Julie Greer
9
3926
07/12/2015 at 21:57
by James Morgan3
 
Advice on restarting
Want to begin running again after hiatus and some health issues By Sharon McBride2
2
375
07/12/2015 at 11:51
by markmywords
Couch straight to 5k
By richfjogger
14
1114
06/12/2015 at 01:25
by Asrar Hussain
Newbie advice
Painful knees and any other advice  By Reay2010
5
524
05/12/2015 at 19:34
by Elle T
Trying to remove the flab
Any ideas? By Sam D Lowe
4
727
04/12/2015 at 23:42
by Jess5
Common Beginner Questions
Those nagging questions we all have at some point. By SpaRunner
5
1532
04/12/2015 at 22:45
by Jess5
3
463
04/12/2015 at 19:00
by seren nos
11
689
03/12/2015 at 00:32
by VDOT52
4
372
02/12/2015 at 10:17
by Loui Herbert
5
404
02/12/2015 at 07:34
by seren nos
Running for improved energy levels
What distances/speeds are best to boost energy? By Beastin258
16
654
29/11/2015 at 07:13
by seren nos
I'm running the VLM!
First marathon and terrified By Jackygirl
21
1372
28/11/2015 at 19:23
by Kattefjaes
 
Jeff Galloway: Run Walk Run
Does it reduce injuries? By mitiog
12
680
28/11/2015 at 12:40
by ALAN GALLOWAY 2
Will running be my salvation?
Fat, Female, Fifties, can't run - everything bounces apart fro my feet! By Cheshire
14
927
27/11/2015 at 22:41
by mitiog
6
444
26/11/2015 at 15:22
by asitis
15
637
26/11/2015 at 09:05
by Gavino
Advice needed
By RossFtm
2
288
25/11/2015 at 16:50
by RossFtm
Skinny build and starting to RUN
Advice please By Nathan P
6
516
23/11/2015 at 15:36
by Si H
 
Nike+ Friends
By gf15h
3
603
18/11/2015 at 20:27
by Matt92
Is this normal?
When will the pain stop! By Paul G3
24
1026
18/11/2015 at 09:45
by Paul G3
A little embarrassed and in need of a little advice..
Advice on soreness and trainers By Buffon
4
586
17/11/2015 at 20:49
by Buffon
Think I might be a runner because ...
Falling over when running - quick, stop the Garmin! By soupdragon
3
418
16/11/2015 at 12:58
by Kattefjaes
 
4
454
13/11/2015 at 19:18
by Matt92
 
So so slow
By GreenwichSES
6
613
12/11/2015 at 18:42
by VDOT52
7
774
08/11/2015 at 19:56
by Forefly
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