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2
241
16/08/2014 at 16:22
by Fell Running Guide
 
Cardiff half
By legs78
4
369
15/08/2014 at 12:53
by tmbrntt
 
0
214
15/08/2014 at 12:26
by Matthew Gilbert 2
Newbie stretching
By Tony Denton2
5
456
15/08/2014 at 00:17
by booktrunk
 
182
11695
14/08/2014 at 17:01
by JakeUK
6
304
14/08/2014 at 16:32
by booktrunk
Triathlon newbie going about it solo
Questions, questions and a few more questions! By sharkdiver972
7
335
13/08/2014 at 21:41
by KattC
Inconsisten runner
By Paul Quinn2
3
474
13/08/2014 at 07:49
by KattC
Running again after gap of 9 years - am I mad?
Any advice/support gratefully received! By middleagedmum
6
484
12/08/2014 at 22:45
by Little Pushka
 
10k training plan question
why two long runs on consecutive days By Shortymic
4
544
11/08/2014 at 10:08
by Shortymic
Hit a wall!
By Hayley Bohan
14
824
07/08/2014 at 21:46
by KattC
Three weeks in and knee pain
Injury prevention By Victor Gibson
11
721
07/08/2014 at 12:09
by Gita Sports Therapist BSc
 
Ankle Injury - HELP! 4 weeks from Half marathon!
Pain in every step on left ankle!  By Steve Bizle
2
310
05/08/2014 at 20:17
by booktrunk
 
5
472
03/08/2014 at 18:31
by sheesh
very confused
By sumyrtlemay
6
582
02/08/2014 at 19:48
by sumyrtlemay
 
1
248
01/08/2014 at 19:49
by Medicalert
Newbie niggling question!
newbie niggling question! By Silverback1981
7
643
01/08/2014 at 07:04
by XX1
 
1
262
31/07/2014 at 21:34
by Faithsdaddy
4
358
31/07/2014 at 12:19
by KattC
9
692
31/07/2014 at 12:08
by Il est Nayan le divin enfant
 
9
650
31/07/2014 at 09:01
by The Running Andy
First 13.1!
By Iain Edmunds
8
541
30/07/2014 at 22:30
by barry Goodwin 2
Back to Running
By John Gent
4
291
30/07/2014 at 21:19
by John Gent
34
1872
30/07/2014 at 20:43
by One day I WILL get there
Beginners running Addiction
Pros and Cons of running too much too early. By Stevie Kay Wooldridge
5
450
30/07/2014 at 18:55
by Screamapillar
Toddler running
By Sam Laidler
10
483
30/07/2014 at 09:48
by DeanR7
Feeling a bit sorry for myself
self pitying whinge alert By Iamtheonewhoknocks
4
435
30/07/2014 at 08:13
by cougie
 
10
769
30/07/2014 at 08:12
by KattC
chuffed
Frist run By Oldgit1962
5
384
29/07/2014 at 20:35
by KattC
New to running
By Cpt Slow
5
314
28/07/2014 at 19:23
by Lotus Flower
Stuck in a rut
Need to up distance but unsure best way to achieve this By Newbie4
4
345
28/07/2014 at 13:33
by booktrunk
 
First Injury
Not a big one though By PompeyMatt
2
288
28/07/2014 at 12:59
by PompeyMatt
fat and 40!!
By Shaz1973
4
397
28/07/2014 at 10:47
by Shaz1973
13
1000
27/07/2014 at 21:50
by Shaz1973
anyone use energy gels
By JASON Bell 4
9
618
26/07/2014 at 16:22
by Also-ran
 
19
1185
22/07/2014 at 21:35
by Em-68
 
New to running
I am relatively new to running and have recently had a little weakness/pain in my knees By Michael Robinson2
5
373
20/07/2014 at 18:48
by tricialitt
C25K
Getting back into running but what to do?? By Iamtheonewhoknocks
5
414
20/07/2014 at 12:06
by Iamtheonewhoknocks
 
Mind Over Matter/Matter Over Mind
I would like to be able to cut my head off... By Gretel
17
590
19/07/2014 at 19:37
by Em-68
 
Beginning couch to 5k
Starting the Couch to 5k challenge tomorrow, posting my progress.  By Jess123456
6
583
19/07/2014 at 17:28
by The Phantom
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