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6
336
03/06/2014 at 09:39
by Murdoch
4
281
03/06/2014 at 09:33
by Peter M
Occasional kick up bum needed
Trying to motivate myself after too long out By Fran-tic
15
456
02/06/2014 at 12:30
by Fran-tic
Silvebacks Starting block....
Introduction. By Silverback1981
5
216
01/06/2014 at 23:24
by Cake
advice wanted
By TiffanyJane
16
441
01/06/2014 at 18:43
by StopGenocideInGaza
Eeeek!!! Advice needed.
First 5km completed, now onto a hilly 10km By PrincessJelly
5
251
01/06/2014 at 09:24
by Peter M
5
329
31/05/2014 at 22:16
by Nose Nowt
Just started
5k By Ste Cooper
4
216
30/05/2014 at 13:02
by Ste Cooper
 
Longer Distances
stepping up. By Dunney
6
363
29/05/2014 at 17:25
by Dunney
19
762
29/05/2014 at 13:36
by KattC
My first event
What should I expect? By InvertedWorld
3
240
29/05/2014 at 08:50
by mathschick
 
3
257
28/05/2014 at 22:49
by Peter M
training advice welcomed
i would like advice on my training. By cooter2
12
392
28/05/2014 at 09:24
by cooter2
 
15
493
27/05/2014 at 22:32
by Mostro
New Runner Needing A Little Guidence
Need To Use Someone's Experience By JordanRome25
2
210
27/05/2014 at 19:14
by JordanRome25
 
week six
There seems to suddenly be a lot more running in this week.. By AbsAnon
64
16711
27/05/2014 at 17:57
by fat man gloop
We have set ourselves a huge target!
Any help and advice please? By steveandstella
4
326
26/05/2014 at 19:23
by tricialitt
 
4
440
26/05/2014 at 19:16
by Sophie89
 
Realistic aspirations for a newbie?
Would just like to introduce myself By Hilly88
1
230
26/05/2014 at 15:51
by cougie
 
11
653
26/05/2014 at 15:09
by SteveCRunner
 
9
320
26/05/2014 at 14:54
by Dan Drisc
 
5
8148
26/05/2014 at 13:43
by ChinChin
 
Training software
By JustArran
1
170
26/05/2014 at 12:04
by SteveCRunner
Newbie, seeking advice!
Advice needed on nutrition and running apps By Spencer Luxford
7
234
26/05/2014 at 09:36
by SteveCRunner
noob runner
By TiffanyJane
4
197
25/05/2014 at 23:18
by katy45
Total Novice
By Andy Cropper
7
253
25/05/2014 at 17:48
by wizbit89
 
7
226
24/05/2014 at 22:16
by gxm223
6
334
24/05/2014 at 21:03
by booktrunk
4
257
24/05/2014 at 15:00
by NickA
Advice on fitness
training for 5k By Penny 2
9
305
22/05/2014 at 14:57
by booktrunk
 
Total Noob - Taking it really slowly!
Bit of moral support and prehaps advice/tips so I don't burn myself out? By runwithtoppa
21
816
22/05/2014 at 06:31
by KattC
 
Speeding up
By No Arches No Problem
8
465
21/05/2014 at 20:31
by The Forefoot Runner
What's the difference between jogging and running?
and other silly questions about following the RW 'get you round' plan By Spannah2004
5
425
21/05/2014 at 14:58
by literatin
2
178
20/05/2014 at 14:28
by SteveCRunner
7
259
18/05/2014 at 18:47
by SideBurn
Marathon First Timer
Looking for some friendly advice By Mikeybudapest
6
324
18/05/2014 at 17:11
by Country Jim
Do you have too let legs recover?
Running with sore legs? By YoungTad
10
606
18/05/2014 at 06:39
by RicF
Where do I start?!
Help me please! By julie knight2
11
539
17/05/2014 at 15:08
by Peter M
9
444
17/05/2014 at 06:59
by Peter M
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