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10k training plan question
why two long runs on consecutive days By Shortymic
4
529
11/08/2014 at 10:08
by Shortymic
Hit a wall!
By Hayley Bohan
14
803
07/08/2014 at 21:46
by KattC
Three weeks in and knee pain
Injury prevention By Victor Gibson
11
709
07/08/2014 at 12:09
by Gita Sports Therapist BSc
 
Ankle Injury - HELP! 4 weeks from Half marathon!
Pain in every step on left ankle!  By Steve Bizle
2
295
05/08/2014 at 20:17
by booktrunk
 
5
456
03/08/2014 at 18:31
by sheesh
very confused
By sumyrtlemay
6
566
02/08/2014 at 19:48
by sumyrtlemay
 
1
234
01/08/2014 at 19:49
by Medicalert
Newbie niggling question!
newbie niggling question! By Silverback1981
7
631
01/08/2014 at 07:04
by XX1
 
1
249
31/07/2014 at 21:34
by Faithsdaddy
4
343
31/07/2014 at 12:19
by KattC
9
670
31/07/2014 at 12:08
by Nayan
 
9
640
31/07/2014 at 09:01
by The Running Andy
First 13.1!
By Iain Edmunds
8
524
30/07/2014 at 22:30
by barry Goodwin 2
Back to Running
By John Gent
4
275
30/07/2014 at 21:19
by John Gent
34
1841
30/07/2014 at 20:43
by One day I WILL get there
Beginners running Addiction
Pros and Cons of running too much too early. By Stevie Kay Wooldridge
5
435
30/07/2014 at 18:55
by Screamapillar
Toddler running
By Sam Laidler
10
464
30/07/2014 at 09:48
by DeanR7
Feeling a bit sorry for myself
self pitying whinge alert By Iamtheonewhoknocks
4
420
30/07/2014 at 08:13
by cougie
 
10
757
30/07/2014 at 08:12
by KattC
chuffed
Frist run By Oldgit1962
5
370
29/07/2014 at 20:35
by KattC
New to running
By Cpt Slow
5
302
28/07/2014 at 19:23
by Lotus Flower
Stuck in a rut
Need to up distance but unsure best way to achieve this By Newbie4
4
325
28/07/2014 at 13:33
by booktrunk
 
First Injury
Not a big one though By PompeyMatt
2
276
28/07/2014 at 12:59
by PompeyMatt
fat and 40!!
By Shaz1973
4
388
28/07/2014 at 10:47
by Shaz1973
13
978
27/07/2014 at 21:50
by Shaz1973
anyone use energy gels
By JASON Bell 4
9
608
26/07/2014 at 16:22
by Also-ran
 
19
1161
22/07/2014 at 21:35
by Em-68
 
New to running
I am relatively new to running and have recently had a little weakness/pain in my knees By Michael Robinson2
5
357
20/07/2014 at 18:48
by tricialitt
C25K
Getting back into running but what to do?? By Iamtheonewhoknocks
5
402
20/07/2014 at 12:06
by Iamtheonewhoknocks
 
Mind Over Matter/Matter Over Mind
I would like to be able to cut my head off... By Gretel
17
573
19/07/2014 at 19:37
by Em-68
 
Beginning couch to 5k
Starting the Couch to 5k challenge tomorrow, posting my progress.  By Jess123456
6
568
19/07/2014 at 17:28
by The Phantom
 
Bluewater 10k 2008
By Run Kirst Run
3
619
18/07/2014 at 21:21
by booktrunk
 
Support, Advice and Inspiration .. Come join us ...
INSPIRE, a beginners 'virtual' runners club. Read Page1 please By overthehill
82752
650431
18/07/2014 at 11:41
by galleyman
Which type of shoe
By Sean Allen2
1
266
17/07/2014 at 11:28
by Motivated By Dr Nick
 
0
183
16/07/2014 at 14:58
by rainedonparade
12
417
16/07/2014 at 10:06
by Fell Running Guide
 
Northampton Parkrun
Where to park ? By Steve59
2
227
15/07/2014 at 20:07
by Red Zep
 
5k to 10k plan
By Colossus
3
468
14/07/2014 at 21:06
by KieranG
 
Training Plans
By RichW9
3
260
14/07/2014 at 20:54
by KieranG
Very much a beginner...
And not doing so well By Little-Emma
17
585
14/07/2014 at 20:48
by KieranG
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