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8
424
14/07/2014 at 18:10
by Philomena Cunk
 
Newbie Runner
By WattoRunner
575
16783
13/07/2014 at 22:20
by NicolaSlow
 
Need help
RAF Test By David Harbron
5
325
12/07/2014 at 09:49
by Mrs Noel
Just starting (really)
Plan to lessen the mile time, and over time increase stamina/endurance By Kage
8
452
09/07/2014 at 21:25
by Kage
Anyone else?
By Michelle658
5
271
09/07/2014 at 12:54
by Grendel3
 
11
536
08/07/2014 at 20:47
by KattC
getting stronger
By noggsie
9
529
08/07/2014 at 19:16
by Biko
I want to run...
By Oakdene
5
379
08/07/2014 at 18:09
by Fido2Dogs
anyone use energy gels
By JASON Bell 4
9
376
07/07/2014 at 20:40
by literatin
How do I get my 1.5 mile time to under 10:30?
1.5 Mile Run Time & help understanding fitness programmes By theBritishRunner
16
14549
06/07/2014 at 21:37
by Andrew Tomkins2
New to running, after some advice please!
Advice for a beginner please! By Anna Keane
5
304
06/07/2014 at 21:34
by KattC
Chuffed
By KattC
5
208
06/07/2014 at 21:16
by KattC
Panic
HM. By Dunney
19
697
06/07/2014 at 15:23
by Screamapillar
 
4
266
06/07/2014 at 12:01
by tricialitt
 
New to running, after some advice please!
Advice for a beginner please! By Anna Keane
0
147
06/07/2014 at 08:25
by Anna Keane
 
Beginners running group chelmsford?
Looking for people to run with. By Anna87
1
201
04/07/2014 at 12:37
by Teknik
 
Complete novice - Very overweight - Help!
Advice of what kind of treadmill to get please! By Lorraine B
17
700
03/07/2014 at 14:45
by HayleyNJones
 
Am i too heavy to run?
Need help By Gavsl123
19
1301
29/06/2014 at 23:12
by julie knight2
8
381
29/06/2014 at 21:36
by KieranG
 
total newbie
By TiffanyJane
8
391
28/06/2014 at 21:05
by Raqalil
11
431
27/06/2014 at 19:08
by KattC
Brand new here
And in need of some guidance ! By Laura London
17
755
27/06/2014 at 12:26
by Nose Nowt
 
2
204
26/06/2014 at 12:47
by Philomena Cunk
first marathon
london marathon 2016 By gooner21
4
245
25/06/2014 at 20:26
by Screamapillar
3
310
25/06/2014 at 12:51
by Raqalil
5
248
24/06/2014 at 20:24
by Debdeb
Complete beginner - marathon
From 0 to Marathon - how? By adam_devon
8
367
24/06/2014 at 18:45
by adam_devon
 
Mutual Support and Encouragement for fellow Newbies
(I wouldn't rather be sat on the sofa with a glass of wine, honest..) By Caroline Fox2
557
14764
23/06/2014 at 22:38
by happybunny
Ex Runner - advice please!
By Richard Turner 22
6
291
23/06/2014 at 13:56
by Richard Turner 22
Just completed my first 10k ....
is my time any good??? By fairylady
5
422
22/06/2014 at 19:20
by fairylady
 
9
501
21/06/2014 at 18:09
by Daeve
 
Help !!!
By Jessikins1989
4
269
21/06/2014 at 15:41
by Dunney
Lower leg pain
By Graham Dale
5
382
20/06/2014 at 06:29
by Laura London
4
368
20/06/2014 at 00:21
by Charlie4
Where do I start
Newbie and scared  By Chris 78
23
1440
18/06/2014 at 18:21
by Chris 78
 
Training
How and why to train By JessIsNotOnFire
1
200
18/06/2014 at 10:19
by Faithsdaddy
5
299
16/06/2014 at 23:30
by Laura London
2
257
15/06/2014 at 21:14
by Slowkoala
4
344
14/06/2014 at 07:48
by Peter M
Time for some new daps
which trainers? By knackered but trying
13
457
13/06/2014 at 21:31
by StopGenocideInGaza
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