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Advice on restarting
Want to begin running again after hiatus and some health issues By Sharon McBride2
2
420
07/12/2015 at 11:51
by markmywords
Couch straight to 5k
By richfjogger
14
1205
06/12/2015 at 01:25
by Asrar Hussain
Newbie advice
Painful knees and any other advice  By Reay2010
5
614
05/12/2015 at 19:34
by Elle T
Trying to remove the flab
Any ideas? By Sam D Lowe
4
810
04/12/2015 at 23:42
by Jess5
Common Beginner Questions
Those nagging questions we all have at some point. By SpaRunner
5
1596
04/12/2015 at 22:45
by Jess5
3
556
04/12/2015 at 19:00
by seren nos
11
801
03/12/2015 at 00:32
by VDOT52
4
474
02/12/2015 at 10:17
by Loui Herbert
5
465
02/12/2015 at 07:34
by seren nos
Running for improved energy levels
What distances/speeds are best to boost energy? By Beastin258
16
760
29/11/2015 at 07:13
by seren nos
I'm running the VLM!
First marathon and terrified By Jackygirl
21
1490
28/11/2015 at 19:23
by Kattefjaes
 
Jeff Galloway: Run Walk Run
Does it reduce injuries? By mitiog
12
813
28/11/2015 at 12:40
by ALAN GALLOWAY 2
Will running be my salvation?
Fat, Female, Fifties, can't run - everything bounces apart fro my feet! By Cheshire
14
1025
27/11/2015 at 22:41
by mitiog
6
496
26/11/2015 at 15:22
by asitis
15
708
26/11/2015 at 09:05
by Gavino
Advice needed
By RossFtm
2
334
25/11/2015 at 16:50
by RossFtm
Skinny build and starting to RUN
Advice please By Nathan P
6
597
23/11/2015 at 15:36
by Si H
 
Nike+ Friends
By gf15h
3
669
18/11/2015 at 20:27
by Matt92
Is this normal?
When will the pain stop! By Paul G3
24
1120
18/11/2015 at 09:45
by Paul G3
A little embarrassed and in need of a little advice..
Advice on soreness and trainers By Buffon
4
680
17/11/2015 at 20:49
by Buffon
Think I might be a runner because ...
Falling over when running - quick, stop the Garmin! By soupdragon
3
467
16/11/2015 at 12:58
by Kattefjaes
 
4
514
13/11/2015 at 19:18
by Matt92
 
So so slow
By GreenwichSES
6
709
12/11/2015 at 18:42
by VDOT52
7
895
08/11/2015 at 19:56
by Forefly
8
602
05/11/2015 at 08:00
by seren nos
Please help with hunger!!!
By Afrodite Kovra
8
688
04/11/2015 at 22:27
by Island
2
559
04/11/2015 at 18:13
by VDOT52
 
Fitness Test in two weeks
Muppet needs help By DaveR_24
1
402
04/11/2015 at 09:54
by cougie
Rest days
By Afrodite Kovra
5
569
03/11/2015 at 17:31
by Afrodite Kovra
 
26
2681
02/11/2015 at 19:26
by Stevie G
 
5
472
01/11/2015 at 22:06
by VDOT52
14
1345
01/11/2015 at 21:27
by Ian5
7
549
01/11/2015 at 18:43
by Kate Speed
 
But despite the downturn
By Marniner marite
0
278
01/11/2015 at 17:26
by Marniner marite
 
0
287
31/10/2015 at 15:10
by Sernimas tortre
7
621
30/10/2015 at 17:19
by Fido2Dogs
5
498
28/10/2015 at 00:56
by NorthEnder
Neutral Running Shoes?
What do you use and what would you recommend? By Andy03h
6
520
27/10/2015 at 11:35
by Andy03h
 
Good time for a beginner 5k?
Started running and wanted to know how well i am doing. By Chaz5k
2
1001
23/10/2015 at 12:04
by Mat Jones
 
Struggling to keep heart rate down
Just started running and my HR is hitting 141 even at a really slow pace. How long till my pace improves? By Nick Page2
15
1158
22/10/2015 at 17:56
by Nick Page2
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