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for joggers, slow runners, run/walkers and newbies By trinity1
243486
2982208
Yesterday at 17:30
by M...eldy
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31661
694202
10/12/2016 at 09:02
by ChampionRabbit
So, it's been 9 years...
Help me work running back into my life By Zakkala
7
251
Yesterday at 17:34
by Zakkala
5
126
Yesterday at 13:46
by rodeoflip
2
96
Yesterday at 09:38
by cougie
Beginner Heart Rate Concerns
Why is my heart rate so high when i don´t feel exerted? By Shark_fodder
3
107
18/01/2017 at 12:18
by Scott Edgington
Improving my time
By FatBoyRuns
7
190
17/01/2017 at 10:52
by CunningFox
 
Diet to compliment running
Advice needed for a beginner please! By LauraGrace37
5
317
13/01/2017 at 11:13
by Nessie
How to do hill reps?
For a beginner! By RunShonaRun
2
210
12/01/2017 at 17:38
by RunShonaRun
 
1
133
12/01/2017 at 11:16
by Elizabeth Dix 4
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3825
229325
11/01/2017 at 21:27
by PompeyMatt
 
0
124
11/01/2017 at 09:47
by Antony Grosvenor
Holidays booked mid marathon training
Advice for a new comer  By Bradley Gilman
5
179
10/01/2017 at 23:36
by Little Nell
12
448
09/01/2017 at 11:08
by Iprice1974
 
4
552
09/01/2017 at 10:04
by Ratzer
 
Running Buddy
By Spud99
1
362
07/01/2017 at 19:25
by The UK Running Man
 
Competitive runner hoping to give free coaching/advice to beginners
Starting coaching as a hobby, and am looking for a few beginner athletes to work with By Jeremy Davis2
1
171
06/01/2017 at 16:17
by LaurieAmy
 
Newbie running advice
Help please 😀 By Lisa21014
4
274
06/01/2017 at 11:25
by MikeSmith
What to do? Advice please?
Beginner at running looking for advice. By Shasel
4
251
03/01/2017 at 18:58
by Shasel
3
171
03/01/2017 at 15:06
by tricialitt
15
1041
02/01/2017 at 16:39
by senidM
 
How can I speed up?
technique + training By Will Clennell
3
550
25/12/2016 at 11:57
by PaulMarsh
 
Second marathon advice
By Ian Redmond2
0
178
22/12/2016 at 13:38
by Ian Redmond2
 
0
211
13/12/2016 at 21:25
by Vicky Harrington
Average 10k times
By Gavin White
38
329442
13/12/2016 at 20:29
by George2297
 
0
174
08/12/2016 at 06:45
by hassani1
Been awaty for too long, what now?
Whats the best way to kickstart the training again? By DMax
4
415
06/12/2016 at 17:59
by DMax
 
Anyone running in nuneaton?
By Andrew Hopkins 6
2
3017
02/12/2016 at 21:32
by Dave S2
12
590
01/12/2016 at 16:06
by Nessie
8
864
29/11/2016 at 19:21
by Seth 1972
 
Hi all newbie here.
Just started up running again. By Skywalker2
2
420
26/11/2016 at 17:33
by Nigel G
Treadmill running
Treadmill running advice.  By LuFu46
5
491
25/11/2016 at 21:56
by LogicScience
Can anyone please help me? First half Sub 2 hour failure!
Aimed for sub 2 hour half (long post!) By Ploddy Shortstockings
16
757
22/11/2016 at 13:29
by Ploddy Shortstockings
Hard Running
Do things get easier? By Theo Prophet
5
640
21/11/2016 at 08:54
by Theo Prophet
 
0
182
21/11/2016 at 06:58
by peku
Do I continue to prioritse Front Crawl over Breaststroke
After 20 one-to-one lessons no discernible progress By YKW
4
399
15/11/2016 at 11:15
by cougie
 
7
8832
14/11/2016 at 08:32
by Debbie Loughran
 
13
1263
13/11/2016 at 15:16
by Uluru
11
608
09/11/2016 at 12:37
by cougie
 
General 10k food advice
By Christian Ford
4
1535
05/11/2016 at 21:47
by Martyn Barnes
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