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for joggers, slow runners, run/walkers and newbies By trinity1
241562
2657612
Yesterday at 19:49
by mathschick
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31660
625732
01/02/2016 at 15:45
by Easy.Does.It
 
Shin splints
By Bbdave
1
35
Yesterday at 20:16
by Wannabarunner
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3748
198527
Yesterday at 17:27
by PompeyMatt
 
2
100
02/05/2016 at 21:12
by Parmos
How do I get my 1.5 mile time to under 10:30?
1.5 Mile Run Time & help understanding fitness programmes By theBritishRunner
18
31020
02/05/2016 at 18:34
by Methusalar
New 5km park runner
By Kevster84
5
182
02/05/2016 at 09:57
by Kevster84
Run lee run
Idiot throwing himself in the deep end. By lee alberts
6
183
01/05/2016 at 18:41
by lee alberts
Hi everyone!
By CallumJB
2
93
30/04/2016 at 19:01
by cougie
Improving 10k time
How to improve your 10k time By Chrispduckbrum
1
115
30/04/2016 at 13:26
by geoffor
2
117
29/04/2016 at 13:04
by geoffor
 
Maps on my pc
By Ruffdog64
1
87
28/04/2016 at 22:02
by booktrunk
3
231
28/04/2016 at 05:04
by Richard 2
14
387
27/04/2016 at 19:45
by Bbdave
 
2
196
26/04/2016 at 17:01
by Simon Chalmers2
Diet help!
NO KITCHEN! By AMD
6
219
26/04/2016 at 15:41
by FerrousFerret
 
Sub 53 secs for 300m?
Need to improve time? By Runner Boy
2
162
25/04/2016 at 22:50
by VDOT52
4
157
25/04/2016 at 20:39
by jacknatives
 
1186
63468
25/04/2016 at 14:40
by Qbert72
Body stops at 11 miles
By flyingpiggy
19
732
25/04/2016 at 11:26
by Georgie Robertson
 
Running when not feeling fit
I've had antibiotics.. is this a problem? By Sjoerddevries
1
152
24/04/2016 at 06:24
by Little M.iss Happy
 
Buzzing
By The Waft
6
384
24/04/2016 at 01:34
by H bears
 
Not proud of still being beginner
slow, hard to build progress..... By rundawn
6
394
22/04/2016 at 10:34
by Richard 2
 
9
499
20/04/2016 at 21:02
by Ruffdog64
6
195
20/04/2016 at 10:57
by Kattefjaes
 
10k Training & Diet
Improving By STEng26
3
226
19/04/2016 at 20:52
by STEng26
 
11
576
19/04/2016 at 20:40
by PatrickB
 
0
118
19/04/2016 at 20:32
by PatrickB
16
391
19/04/2016 at 12:27
by KieranG
3
195
18/04/2016 at 12:43
by Richard 2
 
3
202
18/04/2016 at 12:37
by Richard 2
First pair of running trainers - HELP!
Looking for help on what trainers to get for a first time runner.  By Raymond Allen
5
279
18/04/2016 at 12:35
by Richard 2
3
277
16/04/2016 at 12:51
by geoffor
5
265
15/04/2016 at 12:54
by geoffor
Pulled something
advice By zac123
6
209
14/04/2016 at 18:49
by Kattefjaes
time for 14k
By Spud99
7
287
12/04/2016 at 11:42
by Nessie
 
Running Buddy
By Spud99
0
158
11/04/2016 at 16:50
by Spud99
6
297
11/04/2016 at 15:42
by decadave
Upcoming Bleep Test Help
Tips for training for a bleep test By ThatguyDan
7
461
08/04/2016 at 10:59
by Captain
Pace
Easy, steady, hard? By KT5
2
267
07/04/2016 at 19:12
by Millsy
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