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for joggers, slow runners, run/walkers and newbies By trinity1
237644
2253502
Today at 13:44
by Yums
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Giving up the booze
Can I?!!! By Ben RW
31651
513338
Yesterday at 03:03
by MiserableGit2
 
Where do I start?!
Need some helpful advise please! By Gareth M
3
87
Today at 14:05
by tricialitt
 
811
34948
Today at 13:44
by Pez1978
 
Half Marathon in 10 weeks
By Derek Adamson2
3
67
Today at 13:26
by Derek Adamson2
15
206
Today at 13:19
by Allybongo
4
118
Today at 11:15
by marko321
 
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1279
38410
Today at 09:36
by mathschick
Starting again from the beginning!
Feel free to join me! By Just Run
7739
219399
Today at 00:37
by 330 or Bust
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3548
152670
Yesterday at 21:04
by booktrunk
 
1
82
Yesterday at 20:47
by RunLauren91
 
1
104
Yesterday at 17:10
by Fido2Dogs
New to running/5k speed increase.
im looking to better my times for 5k runs. only been running about 8 weeks By paulk 73
5
194
Yesterday at 12:13
by paulk 73
 
2
136
02/05/2015 at 22:33
by marko321
 
Trainer advice
trainer Advice By Claire Newton4
0
61
02/05/2015 at 19:12
by Claire Newton4
 
0
116
02/05/2015 at 07:46
by Daren Taylor
 
Training Plans
Any Recommendations? By Wannabe Iron Alex
1
111
01/05/2015 at 20:04
by Amanda King2
 
Blisters
By Jamie Powell
2
170
01/05/2015 at 18:56
by Pez1978
Half Marathons Whilst Dieting
Is running whilst restricting calorie intake a good idea? By Captain Blue
6
316
01/05/2015 at 14:21
by Captain Blue
 
17
693
01/05/2015 at 03:12
by Norseman of the Apocalypso
Realistic Time Decreases
What is relastic in terms of setting new goals for a beginner? By Steven Parkinson
9
255
30/04/2015 at 21:16
by Gideon Levy
Pacing fear!
What pace should I be setting? By MrTurner
26
1040
30/04/2015 at 10:43
by MrTurner
5
271
29/04/2015 at 22:50
by booktrunk
 
How do you get going in the morning
Running First thing By HobNail
2
211
27/04/2015 at 19:02
by CotswoldRunner
6
259
26/04/2015 at 23:43
by Biko
 
Pain?!
me and my right foot! By Dave Fisher2
0
97
26/04/2015 at 21:39
by Dave Fisher2
 
1073
42545
26/04/2015 at 19:01
by John Jenkins 8
 
IT band
IT band pain hip and knee By Vickie Todd2
15
575
26/04/2015 at 03:39
by Vickie Todd2
 
4
250
25/04/2015 at 17:50
by booktrunk
 
Bit the bullet!
Signed up for first Marathon By McCloud
4
308
25/04/2015 at 16:34
by Rachelcgen
4
504
24/04/2015 at 17:00
by Gideon Levy
9
370
23/04/2015 at 21:33
by Pez1978
5
273
22/04/2015 at 12:33
by Littlefrog
8
422
22/04/2015 at 08:13
by Majg18
 
2
279
21/04/2015 at 19:05
by Jonjay
 
Why am I so unfit.
Seeking reassurance and advice. By Chris Hall5
8
895
21/04/2015 at 18:40
by MrGrumpie
15
673
21/04/2015 at 09:15
by Roz
 
5
383
20/04/2015 at 17:47
by sally c
20
1528
20/04/2015 at 14:50
by Cal Jones
7
484
19/04/2015 at 12:55
by MrGrumpie
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