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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
236811
2201019
Today at 11:17
by DL
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31620
498989
02/03/2015 at 15:50
by TomDaley
New runner hello
Future marathon advice By Siberianski
3
117
Today at 12:18
by SteveCRunner
4
51
Today at 11:47
by Fido2Dogs
7
158
Today at 08:05
by Running Rodent
613
26151
Yesterday at 22:51
by Pez1978
954
37293
Yesterday at 13:23
by LouiseG
 
Starting again from the beginning!
Feel free to join me! By Just Run
7562
210575
Yesterday at 11:59
by Back2basics
 
5
361
Yesterday at 10:28
by larry78
Crazy improvement
By Ben Murphy2
17
493
Yesterday at 09:32
by Glasgow Mick
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3504
144611
04/03/2015 at 21:03
by PompeyMatt
eating...
what do y'all eat in a day?? By Jenni Clarke
111
1442
04/03/2015 at 20:06
by booktrunk
 
Post run recovery
Feel rubbish after every run, help! By AnnaCakes
11
487
04/03/2015 at 17:12
by Siberianski
25
854
04/03/2015 at 16:34
by Siberianski
First Half Marathon
Drink/Gels By rick5years
3
105
03/03/2015 at 23:02
by cougie
7
264
03/03/2015 at 16:29
by Barberella
First 10k
By Pez1978
26
1855
03/03/2015 at 13:57
by Pez1978
Will I struggle?
Indoor / Outdoor. By Ryan Pricey
6
244
02/03/2015 at 19:24
by Ryan Pricey
 
4
365
01/03/2015 at 04:00
by MiserableGit2
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1250
36191
28/02/2015 at 17:05
by FrannyT
Giving advice on running
By Stephen E Forde
40
1060
25/02/2015 at 21:40
by Gideon Levy
Hitting the road
Journey to weight loss and fitness By TPB29
37
2139
25/02/2015 at 21:00
by TPB29
Sore shins
new runner issues By Skyd1v3r
8
395
25/02/2015 at 16:01
by Labone66
4
341
24/02/2015 at 16:51
by Alan Long
Feeling let down
By Jubbly68
10
731
24/02/2015 at 16:19
by RicF
2
134
24/02/2015 at 14:09
by bramleycat
Help Designing a Hybrid Training Program
Gy, Running, football plan, need serious help By Commodus
5
199
22/02/2015 at 23:18
by cougie
 
shoes
By Kit King
0
125
21/02/2015 at 20:40
by Kit King
7
312
21/02/2015 at 11:00
by Tim R2-T2
 
8
574
20/02/2015 at 19:13
by chubby bloke
Hiker getting into running
I'm a hiker and would like to take up serious running with view to run a marathon in August. By papaonlegs
16
552
19/02/2015 at 09:52
by papaonlegs
 
Any Running Clubs?
Medway Running Clubs By Scott 74
0
90
18/02/2015 at 21:51
by Scott 74
Building after injury
Advice needed By Deborah Pedder
3
164
17/02/2015 at 17:58
by booktrunk
12
634
15/02/2015 at 23:28
by booktrunk
Getting the 'kit' right first time
Too many choices so I'm after some guidance By cxgcxg
7
378
15/02/2015 at 20:51
by cxgcxg
2
189
15/02/2015 at 18:10
by Andrew Deakins
 
Just saying hi
By Lorna Richards2
2
230
14/02/2015 at 14:46
by Lorna Richards2
 
Just saying hi
By Lorna Richards2
0
122
13/02/2015 at 16:36
by Lorna Richards2
2
230
13/02/2015 at 09:49
by Fido2Dogs
3
195
12/02/2015 at 23:25
by booktrunk
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