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for joggers, slow runners, run/walkers and newbies By trinity1
234162
2015111
Today at 20:50
by Spence
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31440
450725
16/09/2014 at 12:51
by Jugula
 
10k next week, I'm not ready!!!
think I should quit By Jackygirl
13
589
Today at 20:25
by tricialitt
Recovering...
By Dawnie1985
5
92
Today at 20:24
by Rob Bickel
Is cross training a must???
Very limited time to train so should i spend some of that on cross training? By Newbie4
6
124
Today at 19:30
by booktrunk
154
5378
Today at 19:12
by KattC
New 10k runner
By Jason Gemmell
13
404
Today at 19:12
by Effillo
Heart Rate
is there a too much even if it feels ok? By Lupey
6
125
Today at 16:26
by Effing Madness
new runner...very sore
By bakersbunny
5
148
Today at 16:25
by bakersbunny
695
23875
Today at 16:13
by John Jenkins 8
Starting again from the beginning!
Feel free to join me! By Just Run
7045
183446
Today at 13:09
by Grendel3
 
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1000
24492
Today at 12:26
by Alistair Fitzgerald
37
1405
Today at 10:13
by Shedboy
Wish me luck!
Time for change By Walkrunwalk
13
454
Today at 06:26
by KattC
 
GULP just entered my first half marathon
feeling sick now! By Julia T
15185
514336
Today at 00:54
by toby3
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3179
114922
Today at 00:08
by booktrunk
 
Hello everyone
By k9maxie
3
108
Yesterday at 22:44
by Mum on the Run 1
started running, thought id sign up, and get some tips
started running more regular, just brought a gps watch and want some general advice By alex anderson2
8
238
Yesterday at 22:35
by Fido2Dogs
 
Just done my first 10k
By Laura London
7
570
Yesterday at 21:48
by Laura London
 
First 10k done
Stoke 10K By Mrs Chev
5
294
16/09/2014 at 07:24
by Rob Bickel
 
Can i do this
motivation needed and a kick of reality  By katrina duvall
9
475
15/09/2014 at 22:32
by julie knight2
First Run
By Markh2
3
167
15/09/2014 at 21:42
by Millsy
7
294
15/09/2014 at 20:29
by skotty
Brand New and EXCITED
By FrancesJones
33
1475
15/09/2014 at 18:26
by KattC
Favourite time of day to run?
By Mum on the Run 1
18
443
15/09/2014 at 11:28
by Matty30
 
8
743
14/09/2014 at 20:33
by Mark Cameron 3
3
200
14/09/2014 at 15:08
by booktrunk
8
456
14/09/2014 at 10:04
by thecleanerleon
 
One of those runs!!
By Dawnie1985
6
346
14/09/2014 at 09:20
by KattC
23
835
13/09/2014 at 13:45
by KattC
Newby to running! Saying hello!
New runner By Mum on the Run 1
6
241
12/09/2014 at 18:08
by Mum on the Run 1
9mths
By Ginge3
2
175
12/09/2014 at 16:03
by Shielo
 
4
246
12/09/2014 at 13:23
by cougie
97
6425
12/09/2014 at 12:12
by literatin
5
239
11/09/2014 at 22:28
by The Mentalist
 
Bonjour :)
By Heiisenberg
4
191
11/09/2014 at 17:28
by sumyrtlemay
Treadmill / running outside
Cardiff Half By MikeyGiggs
12
400
11/09/2014 at 10:55
by RicSure
lycra
By James Andrews2
4
296
10/09/2014 at 20:35
by John Jenkins 8
 
decent trainers - help?
By claire whitley
60
27985
10/09/2014 at 08:01
by Lucas P
10
256
09/09/2014 at 20:46
by Em-68
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