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for joggers, slow runners, run/walkers and newbies By trinity1
237617
2251981
Today at 09:11
by Nog-Adventure before dementia
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31651
512719
Today at 03:03
by MiserableGit2
Starting again from the beginning!
Feel free to join me! By Just Run
7732
219094
Today at 09:35
by 330 or Bust
New to running/5k speed increase.
im looking to better my times for 5k runs. only been running about 8 weeks By paulk 73
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87
Today at 07:52
by Pez1978
 
2
109
Yesterday at 22:33
by marko321
809
34836
Yesterday at 21:59
by Pez1978
 
Trainer advice
trainer Advice By Claire Newton4
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47
Yesterday at 19:12
by Claire Newton4
 
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47
Yesterday at 17:34
by Jeanette123
 
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100
Yesterday at 07:46
by Daren Taylor
 
Training Plans
Any Recommendations? By Wannabe Iron Alex
1
100
01/05/2015 at 20:04
by Amanda King2
 
Blisters
By Jamie Powell
2
164
01/05/2015 at 18:56
by Pez1978
Half Marathons Whilst Dieting
Is running whilst restricting calorie intake a good idea? By Captain Blue
6
299
01/05/2015 at 14:21
by Captain Blue
 
17
686
01/05/2015 at 03:12
by Norseman of the Apocalypso
Realistic Time Decreases
What is relastic in terms of setting new goals for a beginner? By Steven Parkinson
9
238
30/04/2015 at 21:16
by Gideon Levy
Pacing fear!
What pace should I be setting? By MrTurner
26
1030
30/04/2015 at 10:43
by MrTurner
5
261
29/04/2015 at 22:50
by booktrunk
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3546
152386
29/04/2015 at 16:37
by PompeyMatt
 
How do you get going in the morning
Running First thing By HobNail
2
200
27/04/2015 at 19:02
by CotswoldRunner
6
247
26/04/2015 at 23:43
by Biko
 
Pain?!
me and my right foot! By Dave Fisher2
0
86
26/04/2015 at 21:39
by Dave Fisher2
 
1073
42504
26/04/2015 at 19:01
by John Jenkins 8
 
IT band
IT band pain hip and knee By Vickie Todd2
15
569
26/04/2015 at 03:39
by Vickie Todd2
 
4
243
25/04/2015 at 17:50
by booktrunk
 
Bit the bullet!
Signed up for first Marathon By McCloud
4
299
25/04/2015 at 16:34
by Rachelcgen
4
499
24/04/2015 at 17:00
by Gideon Levy
9
361
23/04/2015 at 21:33
by Pez1978
5
260
22/04/2015 at 12:33
by Littlefrog
8
418
22/04/2015 at 08:13
by Majg18
 
2
271
21/04/2015 at 19:05
by Jonjay
 
Why am I so unfit.
Seeking reassurance and advice. By Chris Hall5
8
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21/04/2015 at 18:40
by MrGrumpie
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668
21/04/2015 at 09:15
by Roz
 
5
376
20/04/2015 at 17:47
by sally c
20
1499
20/04/2015 at 14:50
by Cal Jones
 
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1278
38335
19/04/2015 at 15:40
by FrannyT
7
477
19/04/2015 at 12:55
by MrGrumpie
14
780
15/04/2015 at 14:33
by kyle love
11
583
15/04/2015 at 12:52
by Cinders
 
Toenails
By Luke123
0
209
15/04/2015 at 08:10
by Luke123
 
I run really slow
By Globularity
12
973
13/04/2015 at 23:03
by Frenchi
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