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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
242002
2725490
Today at 20:35
by POdds - feel the fear do it anyway
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31660
639959
19/05/2016 at 11:40
by JamesLovesCode
4
92
Today at 09:50
by HA77
 
10 mile ready in 10 weeks??
By Samantha Mcgurk
6
228
Yesterday at 22:54
by Samantha Mcgurk
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3767
205646
22/06/2016 at 13:50
by booktrunk
 
Can't get under 10 min miles...please help
Why am I still struggling 6 months into running.I By danielle Bowsher
4
348
22/06/2016 at 11:01
by David J 27
How do I get my 1.5 mile time to under 10:30?
1.5 Mile Run Time & help understanding fitness programmes By theBritishRunner
22
33747
21/06/2016 at 07:57
by Lå®Ð䮧€
16
664
21/06/2016 at 07:31
by Lå®Ð䮧€
 
0
36
20/06/2016 at 08:41
by jaka snake
First half marathon?
Could I run one? By Q W233
13
465
18/06/2016 at 21:28
by Q W233
34
1030
18/06/2016 at 20:47
by CunningFox
Well, that was unexpected
Inspiration to perspiration By MadModehead
4
219
18/06/2016 at 11:03
by MadModehead
 
12
397
16/06/2016 at 04:00
by Nose Nowt
 
0
124
14/06/2016 at 23:39
by Billylou
14
540
14/06/2016 at 20:34
by literatin
 
Started C25k
By mw3000
19
1649
14/06/2016 at 15:53
by Susan Moore2
 
4
288
14/06/2016 at 07:17
by HA77
Furniture For Sale Aberdeen
Furniture For Sale Aberdeen By wlljiaxx sale
2
129
13/06/2016 at 13:22
by cougie
 
24
73515
13/06/2016 at 09:19
by MrSoft
 
1192
66238
13/06/2016 at 07:36
by jammymich
Great South Run
Beginner By Amy3567
4
162
11/06/2016 at 20:45
by Jason Temperton
 
Unfit, young beginner?
By Mandy Thomas2
12
603
11/06/2016 at 10:38
by Billylou
Can I do it ?
3miles +?? By Arthur Buttimore
5
248
11/06/2016 at 07:49
by mathschick
 
5
181
10/06/2016 at 07:33
by David Crawford2
 
2
228
09/06/2016 at 18:59
by booktrunk
Race for life 5k
Don't want to be last By Susan Moore2
30
787
09/06/2016 at 15:02
by Peter Collins
 
Shoes - anyone wear Nike Lunarglide?
All this stuff about overpronation is b*ll*cks, right? By RunShonaRun
3
200
09/06/2016 at 14:39
by RunShonaRun
 
nike blazer high en soldes
nike blazer high en soldes By LynchMaureen LynchMaureen
0
75
07/06/2016 at 09:38
by LynchMaureen LynchMaureen
6
190
06/06/2016 at 21:08
by RunShonaRun
Trouble running one minute and heart rate goes high.
Finding running for more than one minute at a time hard! By leopardspots
13
429
06/06/2016 at 03:40
by NorthEnder
Also getting started!
By The Tortoise
26
8651
05/06/2016 at 22:57
by Mandy Thomas2
8
267
04/06/2016 at 22:52
by booktrunk
Metronome setting for a beginner?
which metronome setting for slow easy running and a beginner? By leopardspots
8
312
04/06/2016 at 10:13
by leopardspots
Diabeties and Running
By Tracy Collins2
12
392
03/06/2016 at 09:10
by booktrunk
 
Local running events
By Stephen Crook
4
211
02/06/2016 at 20:26
by booktrunk
 
9
508
31/05/2016 at 08:40
by First-Manchester
 
Recommended running shoes
By Callum Donnelly 2
8
364
30/05/2016 at 21:49
by Callum Donnelly 2
Total beginner advice needed!
I have an old injury and I'm not even sure I should be running By Michellle
3
231
29/05/2016 at 15:10
by Michellle
Is this normal???
By Pmachell
6
393
28/05/2016 at 11:02
by CunningFox
 
Trainers
What should I buy!! By booktrunk
2
250
27/05/2016 at 09:47
by Philomena Cunk
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