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for joggers, slow runners, run/walkers and newbies By trinity1
236285
2165722
Today at 19:39
by M...eldy
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Giving up the booze
Can I?!!! By Ben RW
31612
489973
05/01/2015 at 20:12
by Cinders
Starting again from the beginning!
Feel free to join me! By Just Run
7497
205889
Today at 19:06
by Mummysaurus
11
561
Today at 18:44
by Annie Lee 2
3
42
Today at 18:39
by Rob Bickel
8
245
Today at 18:08
by scott1973
 
881
34055
Today at 16:31
by LouiseG
20
566
Today at 11:28
by HereticsWithin
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1219
34230
Today at 10:36
by Eckytump
3
117
Today at 09:10
by Gideon Levy
Advice Please
By Darren Walkington
2
99
Yesterday at 21:54
by booktrunk
 
469
20830
Yesterday at 19:50
by Ninjaburger
 
This beginner's hit a wall already
aka 'metatarsalgia and running too fast, too soon' By Queinty
2
176
Yesterday at 16:50
by Queinty
1
105
Yesterday at 14:31
by booktrunk
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3466
140168
Yesterday at 12:48
by booktrunk
Advise on Training Pace
Am i ruuning to fast on my easy days  By Stephen Morhall
3
134
Yesterday at 11:04
by Stephen Morhall
First 10k
By Pez1978
14
936
Yesterday at 08:06
by Pez1978
4
255
29/01/2015 at 12:45
by 2wheels-good
The Daily Plod
Irreverant chat and daily training By Flr
5832
207759
29/01/2015 at 07:04
by Sam.
 
week six
There seems to suddenly be a lot more running in this week.. By AbsAnon
65
17210
28/01/2015 at 20:41
by Matt Stevens 6
Right Shoes
MX20v3s … supinator? By Grant Shalks
4
252
26/01/2015 at 23:15
by Grant Shalks
Need Training
By HappyOne
3
146
26/01/2015 at 18:18
by The Grinch 2
HELLO TO EVERYONE ON THE FORUM
looking forward to some help and tips  By louis crawley
5
199
26/01/2015 at 14:40
by seren nos
just running since august
how many kms per day  By louis crawley
1
173
26/01/2015 at 13:39
by John Jenkins 8
 
11
15478
25/01/2015 at 18:51
by Scooby359
First marathon - London - asthma/flu
Keen for some advice By  jamscho
6
244
25/01/2015 at 13:13
by Rob Bickel
8
382
24/01/2015 at 16:30
by Rachelcgen
 
Calf pain in left leg
Newbie runner By NikChik
6
399
24/01/2015 at 06:49
by Pez1978
5
2121
23/01/2015 at 21:48
by Paul Brown64
RW Smarcoach Pace
RW Smartcoach pace  By Gillian Tebberen
13
199
23/01/2015 at 20:43
by booktrunk
Realistic Goal
By  Drago
5
211
23/01/2015 at 16:12
by Drago
4
264
23/01/2015 at 15:25
by K4T
At long last
By Dawnie1985
11
350
21/01/2015 at 16:29
by Dawnie1985
5k happiness!
By Dawnie1985
5
409
20/01/2015 at 22:23
by Em-68
breathing advice
breathing advice By Richard Carter2
17
626
20/01/2015 at 11:11
by Gideon Levy
 
1
179
19/01/2015 at 18:42
by scott1973
It it possible??
By Paul Taylor3
14
687
18/01/2015 at 20:46
by Paul Taylor3
Newbie to running
By CheshireCat008
3
314
18/01/2015 at 20:38
by scott1973
 
GULP just entered my first half marathon
feeling sick now! By Julia T
15348
537803
18/01/2015 at 18:43
by Em-68
 
4
327
18/01/2015 at 16:25
by scott1973
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