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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
234266
2018289
Today at 14:25
by Claireruns
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31443
451445
Today at 10:20
by RicSure
 
Heart Rate
is there a too much even if it feels ok? By Lupey
13
478
Today at 14:39
by TimR
10K
Never run By Pippaki
3
198
Today at 10:50
by RicSure
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3191
116067
Today at 10:11
by booktrunk
Starting again from the beginning!
Feel free to join me! By Just Run
7052
183991
Today at 10:11
by AgentGinger
2
192
Yesterday at 21:36
by Lloyd13
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1007
24808
Yesterday at 20:06
by mathschick
 
155
5603
Yesterday at 18:37
by KattC
Is cross training a must???
Very limited time to train so should i spend some of that on cross training? By Newbie4
20
645
Yesterday at 16:45
by VaneKoS
GULP just entered my first half marathon
feeling sick now! By Julia T
15194
514974
Yesterday at 14:25
by toby3
10k next week, I'm not ready!!!
think I should quit By Jackygirl
19
898
Yesterday at 08:36
by KieranG
Give up
New runner By Vickie Todd2
20
512
Yesterday at 07:33
by KattC
 
10
926
21/09/2014 at 18:54
by Mark Cameron 3
701
24180
21/09/2014 at 18:24
by John Jenkins 8
 
2
261
21/09/2014 at 12:58
by zed3
8
407
21/09/2014 at 11:42
by kathryn88
new runner...very sore
By bakersbunny
7
401
21/09/2014 at 11:31
by kathryn88
First parkrun
By KattC
7
340
21/09/2014 at 09:27
by KattC
 
started running, thought id sign up, and get some tips
started running more regular, just brought a gps watch and want some general advice By alex anderson2
9
367
20/09/2014 at 11:16
by alex anderson2
Recovering...
By Dawnie1985
7
289
19/09/2014 at 08:27
by Nayan
New 10k runner
By Jason Gemmell
13
486
18/09/2014 at 19:12
by Effillo
37
1517
18/09/2014 at 10:13
by Shedboy
Wish me luck!
Time for change By Walkrunwalk
13
503
18/09/2014 at 06:26
by KattC
 
Hello everyone
By k9maxie
3
129
17/09/2014 at 22:44
by Mum on the Run 1
 
Just done my first 10k
By Laura London
7
600
17/09/2014 at 21:48
by Laura London
 
First 10k done
Stoke 10K By Mrs Chev
5
323
16/09/2014 at 07:24
by Rob Bickel
 
Can i do this
motivation needed and a kick of reality  By katrina duvall
9
500
15/09/2014 at 22:32
by julie knight2
First Run
By Markh2
3
192
15/09/2014 at 21:42
by Millsy
Brand New and EXCITED
By FrancesJones
33
1506
15/09/2014 at 18:26
by KattC
Favourite time of day to run?
By Mum on the Run 1
18
469
15/09/2014 at 11:28
by Matty30
3
234
14/09/2014 at 15:08
by booktrunk
8
496
14/09/2014 at 10:04
by thecleanerleon
 
One of those runs!!
By Dawnie1985
6
376
14/09/2014 at 09:20
by KattC
23
895
13/09/2014 at 13:45
by KattC
Newby to running! Saying hello!
New runner By Mum on the Run 1
6
260
12/09/2014 at 18:08
by Mum on the Run 1
9mths
By Ginge3
2
203
12/09/2014 at 16:03
by Shielo
 
4
266
12/09/2014 at 13:23
by cougie
97
6481
12/09/2014 at 12:12
by literatin
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