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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
239144
2390822
Today at 13:08
by Spence
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31652
553178
29/08/2015 at 20:50
by SQU84
 
New to this
By Louise12
4
141
Today at 11:59
by Oliver Linton
 
Starting again from the beginning!
Feel free to join me! By Just Run
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237984
Yesterday at 23:29
by beachball
 
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727
Yesterday at 22:07
by Scotty Mason
 
1
68
Yesterday at 18:26
by booktrunk
5'1 65kg 38 years old running 3.7 miles in 30 minutes?
Running times - where do i need to be By L1ttl3s1m1
2
115
Yesterday at 13:32
by L1ttl3s1m1
9
279
03/09/2015 at 22:46
by Louis 11
children running
how far should my 5 year old daughter run By Alan Robson
3
153
03/09/2015 at 08:37
by seren nos
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50567
02/09/2015 at 20:05
by Pez1978
4
241
02/09/2015 at 12:34
by Kattefjaes
 
2
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02/09/2015 at 12:22
by RunningFastr
 
0
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29/08/2015 at 23:34
by winterflower
3
258
29/08/2015 at 23:26
by VDOT51
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3627
168842
29/08/2015 at 21:48
by booktrunk
Trying to increase cadence without losing form
Can't seem to get it right :/ By Mike Freeman
6
252
26/08/2015 at 12:24
by VDOT51
 
First 10k race in 4weeks and still only run 5k!
Please help- running app?? By Grace88
4
315
24/08/2015 at 22:44
by tricialitt
New here...
By Romeo4
3
255
23/08/2015 at 22:53
by Romeo4
First 10k race in 4weeks and still only run 5k!
Please help- running app?? By Grace88
4
244
23/08/2015 at 22:21
by John Jenkins 8
 
5
316
23/08/2015 at 20:17
by MiserableGit2
10K training advice - best pre and post workout drinks?
What are the best value/effective drinks for carbs, electrolytes and protein etc? By djford7
4
298
22/08/2015 at 21:05
by djford7
 
5
510
20/08/2015 at 00:43
by T Rex
Sickness stopped training
Sickness stopped training By Doakie
2
210
18/08/2015 at 14:26
by Doakie
VIDEO: Bolton Parkrun...
By Luke Rodriguez Runs
3
342
17/08/2015 at 00:16
by Luke Rodriguez Runs
 
1
292
15/08/2015 at 16:37
by tricialitt
 
28
9012
14/08/2015 at 08:16
by Mick Bell
C 2 5K Disappointment
By loopyloulou
13
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13/08/2015 at 12:59
by Elizabeth Dix 4
Reality bites. Bite it back
Getting from here to there By SgtLard
9
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12/08/2015 at 18:53
by seren nos
19
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12/08/2015 at 11:32
by VDOT51
 
15
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11/08/2015 at 09:04
by rodeoflip
 
Beginner running tips, goals and chat! (Including log graph)
Looking to become 'fitter' help! By Tommysport
3
319
09/08/2015 at 20:17
by Tommysport
6
464
08/08/2015 at 22:08
by Mark44stfc
*NFL Preseason ^^ Pittsburgh vs Minnesota live Stream HD*
Pittsburgh vs Minnesota live Stream HD By agun vai
1
164
07/08/2015 at 10:07
by agun vai
9
920
06/08/2015 at 10:44
by cougie
Hey Y'all
Just dropping by.... By LouBullock
4
255
05/08/2015 at 19:13
by LouBullock
Newbie
Is gear necessary?  By MadHench
3
320
05/08/2015 at 15:36
by MadHench
5
425
05/08/2015 at 10:31
by Ultra tri chick
 
Any ex smokers on here?
By Jam the bob the B
6
725
05/08/2015 at 08:52
by DoubleOhDave
 
week six
There seems to suddenly be a lot more running in this week.. By AbsAnon
67
18518
04/08/2015 at 22:28
by Chelsy James
6
351
04/08/2015 at 12:37
by cougie
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