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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
236232
2162586
Yesterday at 22:10
by Dr Daffs
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
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489154
05/01/2015 at 20:12
by Cinders
 
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42
Yesterday at 23:55
by booktrunk
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1211
33921
Yesterday at 21:02
by mathschick
 
week six
There seems to suddenly be a lot more running in this week.. By AbsAnon
65
17122
Yesterday at 20:41
by Matt Stevens 6
875
33734
Yesterday at 20:17
by John Jenkins 8
9
225
Yesterday at 17:34
by Fido2Dogs
Starting again from the beginning!
Feel free to join me! By Just Run
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205359
Yesterday at 16:20
by Eckytump
 
9
508
Yesterday at 14:13
by Annie Lee 2
465
20517
Yesterday at 14:08
by EllieDublin
Right Shoes
MX20v3s … supinator? By Grant Shalks
4
226
26/01/2015 at 23:15
by Grant Shalks
Need Training
By HappyOne
3
131
26/01/2015 at 18:18
by The Grinch 2
HELLO TO EVERYONE ON THE FORUM
looking forward to some help and tips  By louis crawley
5
182
26/01/2015 at 14:40
by seren nos
just running since august
how many kms per day  By louis crawley
1
150
26/01/2015 at 13:39
by John Jenkins 8
 
11
15410
25/01/2015 at 18:51
by Scooby359
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
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139699
25/01/2015 at 13:16
by booktrunk
First marathon - London - asthma/flu
Keen for some advice By  jamscho
6
223
25/01/2015 at 13:13
by Rob Bickel
8
358
24/01/2015 at 16:30
by Rachelcgen
 
Calf pain in left leg
Newbie runner By NikChik
6
384
24/01/2015 at 06:49
by Pez1978
First 10k
By Pez1978
13
834
24/01/2015 at 06:41
by Pez1978
5
2095
23/01/2015 at 21:48
by Paul Brown64
RW Smarcoach Pace
RW Smartcoach pace  By Gillian Tebberen
13
183
23/01/2015 at 20:43
by booktrunk
Realistic Goal
By  Drago
5
187
23/01/2015 at 16:12
by Drago
4
253
23/01/2015 at 15:25
by K4T
At long last
By Dawnie1985
11
332
21/01/2015 at 16:29
by Dawnie1985
5k happiness!
By Dawnie1985
5
393
20/01/2015 at 22:23
by Em-68
breathing advice
breathing advice By Richard Carter2
17
608
20/01/2015 at 11:11
by Gideon Levy
 
1
164
19/01/2015 at 18:42
by scott1973
It it possible??
By Paul Taylor3
14
674
18/01/2015 at 20:46
by Paul Taylor3
Newbie to running
By CheshireCat008
3
302
18/01/2015 at 20:38
by scott1973
 
GULP just entered my first half marathon
feeling sick now! By Julia T
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537366
18/01/2015 at 18:43
by Em-68
 
4
313
18/01/2015 at 16:25
by scott1973
Hitting the road
Journey to weight loss and fitness By TPB29
33
1752
17/01/2015 at 21:23
by booktrunk
 
0
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17/01/2015 at 20:32
by Dawnie1985
Supplements & Shakes
Do I, or don't I? By Elle Pea
5
412
17/01/2015 at 17:44
by Elle Pea
EAT BEFORE OR AFTER?.
By Paul Taylor3
13
568
15/01/2015 at 12:28
by Gideon Levy
Half Mara training?
Training help By PaulRun34
3
281
13/01/2015 at 20:01
by kaffeeg
28
1073
13/01/2015 at 19:51
by Dan Murray2
Running buddy wanted-Cardiff
Running buddy By In Search Of Me
12
659
12/01/2015 at 10:16
by Marcgil
 
9
623
12/01/2015 at 09:00
by BecksF
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