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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
233010
1973178
Today at 07:39
by Nog Thighs of steel
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31388
439924
Yesterday at 17:47
by BWF
Feeling a bit sorry for myself
self pitying whinge alert By Iamtheonewhoknocks
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104
Today at 08:13
by cougie
 
10
474
Today at 08:12
by KattC
Toddler running
By Sam Laidler
6
96
Today at 07:49
by XX1
2
66
Today at 07:44
by NorthernLass88
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
884
19276
Today at 00:49
by DeeJay8
Back to Running
By John Gent
3
53
Yesterday at 23:24
by booktrunk
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
2991
104275
Yesterday at 21:50
by booktrunk
chuffed
Frist run By Oldgit1962
5
251
Yesterday at 20:35
by KattC
Starting again from the beginning!
Feel free to join me! By Just Run
6814
174126
Yesterday at 19:41
by Ed68
GULP just entered my first half marathon
feeling sick now! By Julia T
15109
506087
Yesterday at 15:46
by Black And Tabby
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4180
Yesterday at 08:57
by Maybearunner
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19657
Yesterday at 07:42
by John Jenkins 8
New to running
By Cpt Slow
5
162
28/07/2014 at 19:23
by Lotus Flower
Three weeks in and knee pain
Injury prevention By Victor Gibson
10
415
28/07/2014 at 15:57
by Victor Gibson
Stuck in a rut
Need to up distance but unsure best way to achieve this By Newbie4
4
175
28/07/2014 at 13:33
by booktrunk
 
First Injury
Not a big one though By PompeyMatt
2
156
28/07/2014 at 12:59
by PompeyMatt
fat and 40!!
By Shaz1973
4
202
28/07/2014 at 10:47
by Shaz1973
 
Just done my first 10k
By Laura London
6
415
28/07/2014 at 08:49
by John Jenkins 8
13
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27/07/2014 at 21:50
by Shaz1973
anyone use energy gels
By JASON Bell 4
9
436
26/07/2014 at 16:22
by Also-ran
Fat to Fit - Time for change? Me, too!
Lapsed runner and foodie, almost 4st overweight , seeks like-minded souls for mutual encouragement to get back into shape By Jae Prowse
770
26144
24/07/2014 at 10:22
by KieranG
 
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901
22/07/2014 at 21:35
by Em-68
 
New to running
I am relatively new to running and have recently had a little weakness/pain in my knees By Michael Robinson2
5
258
20/07/2014 at 18:48
by tricialitt
Newbie niggling question!
newbie niggling question! By Silverback1981
5
201
20/07/2014 at 16:27
by Medicalert
C25K
Getting back into running but what to do?? By Iamtheonewhoknocks
5
286
20/07/2014 at 12:06
by Iamtheonewhoknocks
 
Mind Over Matter/Matter Over Mind
I would like to be able to cut my head off... By Gretel
17
443
19/07/2014 at 19:37
by Em-68
 
Beginning couch to 5k
Starting the Couch to 5k challenge tomorrow, posting my progress.  By Jess123456
6
370
19/07/2014 at 17:28
by The Phantom
 
Bluewater 10k 2008
By Run Kirst Run
3
553
18/07/2014 at 21:21
by booktrunk
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1277
18/07/2014 at 18:22
by jane davies 17
 
Support, Advice and Inspiration .. Come join us ...
INSPIRE, a beginners 'virtual' runners club. Read Page1 please By overthehill
82752
630907
18/07/2014 at 11:41
by galleyman
Which type of shoe
By Sean Allen2
1
183
17/07/2014 at 11:28
by Motivated By Dr Nick
 
0
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16/07/2014 at 14:58
by rainedonparade
12
321
16/07/2014 at 10:06
by Fell Running Guide
 
Northampton Parkrun
Where to park ? By Steve59
2
158
15/07/2014 at 20:07
by Red Zep
 
5k to 10k plan
By Colossus
3
299
14/07/2014 at 21:06
by KieranG
 
Training Plans
By RichW9
3
207
14/07/2014 at 20:54
by KieranG
Very much a beginner...
And not doing so well By Little-Emma
17
466
14/07/2014 at 20:48
by KieranG
8
346
14/07/2014 at 18:10
by Philomena Cunk
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