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for joggers, slow runners, run/walkers and newbies By trinity1
233034
1973722
Today at 20:19
by M...eldy
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Giving up the booze
Can I?!!! By Ben RW
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440025
Yesterday at 17:47
by BWF
34
1306
Today at 20:43
by Lisacb
Beginners running Addiction
Pros and Cons of running too much too early. By Stevie Kay Wooldridge
5
113
Today at 18:55
by Screamapillar
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
886
19369
Today at 15:33
by Eckytump
 
GULP just entered my first half marathon
feeling sick now! By Julia T
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506241
Today at 15:32
by Black And Tabby
6
185
Today at 12:22
by Torque Steer
Toddler running
By Sam Laidler
10
215
Today at 09:48
by DeanR7
Fat to Fit - Time for change? Me, too!
Lapsed runner and foodie, almost 4st overweight , seeks like-minded souls for mutual encouragement to get back into shape By Jae Prowse
771
26215
Today at 09:31
by mattywarr
Feeling a bit sorry for myself
self pitying whinge alert By Iamtheonewhoknocks
4
193
Today at 08:13
by cougie
 
10
534
Today at 08:12
by KattC
Back to Running
By John Gent
3
74
Yesterday at 23:24
by booktrunk
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
2991
104376
Yesterday at 21:50
by booktrunk
chuffed
Frist run By Oldgit1962
5
256
Yesterday at 20:35
by KattC
Starting again from the beginning!
Feel free to join me! By Just Run
6814
174172
Yesterday at 19:41
by Ed68
62
4189
Yesterday at 08:57
by Maybearunner
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19672
Yesterday at 07:42
by John Jenkins 8
New to running
By Cpt Slow
5
169
28/07/2014 at 19:23
by Lotus Flower
Three weeks in and knee pain
Injury prevention By Victor Gibson
10
416
28/07/2014 at 15:57
by Victor Gibson
Stuck in a rut
Need to up distance but unsure best way to achieve this By Newbie4
4
177
28/07/2014 at 13:33
by booktrunk
 
First Injury
Not a big one though By PompeyMatt
2
158
28/07/2014 at 12:59
by PompeyMatt
fat and 40!!
By Shaz1973
4
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28/07/2014 at 10:47
by Shaz1973
 
Just done my first 10k
By Laura London
6
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28/07/2014 at 08:49
by John Jenkins 8
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27/07/2014 at 21:50
by Shaz1973
anyone use energy gels
By JASON Bell 4
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26/07/2014 at 16:22
by Also-ran
 
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22/07/2014 at 21:35
by Em-68
 
New to running
I am relatively new to running and have recently had a little weakness/pain in my knees By Michael Robinson2
5
260
20/07/2014 at 18:48
by tricialitt
Newbie niggling question!
newbie niggling question! By Silverback1981
5
205
20/07/2014 at 16:27
by Medicalert
C25K
Getting back into running but what to do?? By Iamtheonewhoknocks
5
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20/07/2014 at 12:06
by Iamtheonewhoknocks
 
Mind Over Matter/Matter Over Mind
I would like to be able to cut my head off... By Gretel
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448
19/07/2014 at 19:37
by Em-68
 
Beginning couch to 5k
Starting the Couch to 5k challenge tomorrow, posting my progress.  By Jess123456
6
372
19/07/2014 at 17:28
by The Phantom
 
Bluewater 10k 2008
By Run Kirst Run
3
553
18/07/2014 at 21:21
by booktrunk
 
Support, Advice and Inspiration .. Come join us ...
INSPIRE, a beginners 'virtual' runners club. Read Page1 please By overthehill
82752
631068
18/07/2014 at 11:41
by galleyman
Which type of shoe
By Sean Allen2
1
186
17/07/2014 at 11:28
by Motivated By Dr Nick
 
0
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16/07/2014 at 14:58
by rainedonparade
12
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16/07/2014 at 10:06
by Fell Running Guide
 
Northampton Parkrun
Where to park ? By Steve59
2
158
15/07/2014 at 20:07
by Red Zep
 
5k to 10k plan
By Colossus
3
300
14/07/2014 at 21:06
by KieranG
 
Training Plans
By RichW9
3
212
14/07/2014 at 20:54
by KieranG
Very much a beginner...
And not doing so well By Little-Emma
17
472
14/07/2014 at 20:48
by KieranG
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