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for joggers, slow runners, run/walkers and newbies By trinity1
234196
2015990
Today at 07:03
by Nog-Adventure before dementia
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31440
450881
16/09/2014 at 12:51
by Jugula
 
1
57
Today at 01:00
by booktrunk
GULP just entered my first half marathon
feeling sick now! By Julia T
15188
514536
Yesterday at 18:03
by yvonne 2
Heart Rate
is there a too much even if it feels ok? By Lupey
8
242
Yesterday at 17:18
by Lupey
Starting again from the beginning!
Feel free to join me! By Just Run
7046
183596
Yesterday at 14:19
by Back2basics
 
697
24009
Yesterday at 14:05
by John Jenkins 8
Is cross training a must???
Very limited time to train so should i spend some of that on cross training? By Newbie4
14
338
Yesterday at 13:17
by Newbie4
 
9
834
Yesterday at 11:39
by Mark Cameron 3
Recovering...
By Dawnie1985
7
247
Yesterday at 08:27
by Nayan
new runner...very sore
By bakersbunny
6
278
Yesterday at 08:16
by Nayan
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3180
115254
Yesterday at 00:37
by booktrunk
 
10k next week, I'm not ready!!!
think I should quit By Jackygirl
13
634
18/09/2014 at 20:25
by tricialitt
154
5434
18/09/2014 at 19:12
by KattC
New 10k runner
By Jason Gemmell
13
443
18/09/2014 at 19:12
by Effillo
 
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1000
24550
18/09/2014 at 12:26
by Alistair Fitzgerald
37
1458
18/09/2014 at 10:13
by Shedboy
Wish me luck!
Time for change By Walkrunwalk
13
480
18/09/2014 at 06:26
by KattC
 
Hello everyone
By k9maxie
3
118
17/09/2014 at 22:44
by Mum on the Run 1
started running, thought id sign up, and get some tips
started running more regular, just brought a gps watch and want some general advice By alex anderson2
8
247
17/09/2014 at 22:35
by Fido2Dogs
 
Just done my first 10k
By Laura London
7
579
17/09/2014 at 21:48
by Laura London
 
First 10k done
Stoke 10K By Mrs Chev
5
299
16/09/2014 at 07:24
by Rob Bickel
 
Can i do this
motivation needed and a kick of reality  By katrina duvall
9
483
15/09/2014 at 22:32
by julie knight2
First Run
By Markh2
3
173
15/09/2014 at 21:42
by Millsy
7
297
15/09/2014 at 20:29
by skotty
Brand New and EXCITED
By FrancesJones
33
1486
15/09/2014 at 18:26
by KattC
Favourite time of day to run?
By Mum on the Run 1
18
452
15/09/2014 at 11:28
by Matty30
3
214
14/09/2014 at 15:08
by booktrunk
8
463
14/09/2014 at 10:04
by thecleanerleon
 
One of those runs!!
By Dawnie1985
6
355
14/09/2014 at 09:20
by KattC
23
850
13/09/2014 at 13:45
by KattC
Newby to running! Saying hello!
New runner By Mum on the Run 1
6
248
12/09/2014 at 18:08
by Mum on the Run 1
9mths
By Ginge3
2
183
12/09/2014 at 16:03
by Shielo
 
4
253
12/09/2014 at 13:23
by cougie
97
6435
12/09/2014 at 12:12
by literatin
5
246
11/09/2014 at 22:28
by The Mentalist
 
Bonjour :)
By Heiisenberg
4
197
11/09/2014 at 17:28
by sumyrtlemay
Treadmill / running outside
Cardiff Half By MikeyGiggs
12
408
11/09/2014 at 10:55
by RicSure
lycra
By James Andrews2
4
302
10/09/2014 at 20:35
by John Jenkins 8
 
decent trainers - help?
By claire whitley
60
27996
10/09/2014 at 08:01
by Lucas P
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