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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
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2069440
Today at 21:26
by NewRunner2k14
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
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465086
Yesterday at 23:50
by senorb
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142
Today at 17:58
by seren nos
 
GULP just entered my first half marathon
feeling sick now! By Julia T
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Today at 17:55
by WtnMel
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Today at 17:38
by bigeater
 
Starting again from the beginning!
Feel free to join me! By Just Run
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194577
Today at 10:06
by Back2basics
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628
Yesterday at 23:35
by booktrunk
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
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28766
Yesterday at 20:12
by mathschick
 
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27846
Yesterday at 20:10
by John Jenkins 8
A new 10k in under 60 mins thread?
They're all too fast in the other thread! By plodmonster
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860389
Yesterday at 18:50
by HM4
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3304
127279
Yesterday at 09:43
by booktrunk
3 Weeks to Results
Advice needed By Wannabe Running
5
228
23/11/2014 at 16:28
by seren nos
 
9
681
23/11/2014 at 16:24
by TheRealRichGee
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277
23/11/2014 at 12:51
by Millsy
Hitting the road
Journey to weight loss and fitness By TPB29
20
557
22/11/2014 at 20:16
by TPB29
 
Am I ready for a half marathon?
Need advice on training plan By Jackygirl
2
138
22/11/2014 at 20:11
by Lynneem64
 
3
234
22/11/2014 at 18:49
by Deb Butler
Run Your Belly Off?
Has anyone else bought the book and following it? By kvb1203
19
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22/11/2014 at 14:32
by Caroline 6
 
Hello/Introduction
By Alexander MacGregor
3
168
22/11/2014 at 13:31
by Running late again
3
174
21/11/2014 at 07:49
by booktrunk
11
608
18/11/2014 at 17:16
by Caroline 6
Sore knees
How come ?? By Jo Taylor2
5
344
18/11/2014 at 12:05
by greenpanda
7 year old running
By Adrian Clarke2
4
236
18/11/2014 at 10:00
by Gideon Levy
5
617
18/11/2014 at 08:10
by seren nos
RW "Run Your Belly Off!" running plan put to the test
Follow the plan with me over 12 weeks By Caroline 6
3
286
16/11/2014 at 19:02
by KattC
Treadmill vs trail
Why is the treadmill much much easier By Alex Bush2
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388
14/11/2014 at 17:32
by Alex Bush2
soggy run!
By Dawnie1985
3
233
13/11/2014 at 15:24
by Hellsbells7
A new beginning
the mental barrier of injury is hard to break By Boyddie
6
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13/11/2014 at 08:06
by KattC
Started at the gym!
By Dawnie1985
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12/11/2014 at 22:06
by Millsy
6
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09/11/2014 at 23:06
by Ollie80
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04/11/2014 at 21:51
by Rob Bickel
 
WHAT DO I EAT!?
By jenklk2
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642
03/11/2014 at 09:16
by jenklk2
 
Please help...
read my profile By mike 7
15
870
02/11/2014 at 21:41
by KieranG
 
Mature 5k noob :)
By Carrotcruncher
6
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30/10/2014 at 22:47
by Gregry Collins
11
601
29/10/2014 at 22:27
by Soopra
ADVICE FOR A NEWBIE
By Derek West2
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29/10/2014 at 15:08
by Gladys1146
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29/10/2014 at 13:08
by Mark Cameron 3
have i got what it takes?
By harry bowling
12
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29/10/2014 at 07:48
by RicSure
37 year old noob - Observations & advice
Finally, after several attempts at running, I've caught the bug!! By DavidJohnRees
4
316
28/10/2014 at 16:43
by DavidJohnRees
 
Patience when Injured? How to do it?
So want to run a lot more right now but tried and failed still injured By NewRunner2k14
5
430
28/10/2014 at 15:54
by SteadyCJ
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