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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
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2385303
Today at 21:28
by M...eldy
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
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551498
29/08/2015 at 20:50
by SQU84
 
Starting again from the beginning!
Feel free to join me! By Just Run
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Today at 12:44
by JaneyH
 
0
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29/08/2015 at 23:34
by winterflower
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29/08/2015 at 23:26
by VDOT51
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
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168000
29/08/2015 at 21:48
by booktrunk
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26/08/2015 at 14:27
by Kattefjaes
Trying to increase cadence without losing form
Can't seem to get it right :/ By Mike Freeman
6
194
26/08/2015 at 12:24
by VDOT51
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50104
25/08/2015 at 22:23
by Fraggle
 
First 10k race in 4weeks and still only run 5k!
Please help- running app?? By Grace88
4
268
24/08/2015 at 22:44
by tricialitt
New here...
By Romeo4
3
223
23/08/2015 at 22:53
by Romeo4
First 10k race in 4weeks and still only run 5k!
Please help- running app?? By Grace88
4
199
23/08/2015 at 22:21
by John Jenkins 8
 
5
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23/08/2015 at 20:17
by MiserableGit2
10K training advice - best pre and post workout drinks?
What are the best value/effective drinks for carbs, electrolytes and protein etc? By djford7
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22/08/2015 at 21:05
by djford7
 
5
452
20/08/2015 at 00:43
by T Rex
Sickness stopped training
Sickness stopped training By Doakie
2
181
18/08/2015 at 14:26
by Doakie
VIDEO: Bolton Parkrun...
By Luke Rodriguez Runs
3
313
17/08/2015 at 00:16
by Luke Rodriguez Runs
3
194
16/08/2015 at 16:44
by VDOT51
 
1
250
15/08/2015 at 16:37
by tricialitt
 
28
8953
14/08/2015 at 08:16
by Mick Bell
C 2 5K Disappointment
By loopyloulou
13
673
13/08/2015 at 12:59
by Elizabeth Dix 4
Reality bites. Bite it back
Getting from here to there By SgtLard
9
663
12/08/2015 at 18:53
by seren nos
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12/08/2015 at 11:32
by VDOT51
 
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11/08/2015 at 09:04
by rodeoflip
 
Beginner running tips, goals and chat! (Including log graph)
Looking to become 'fitter' help! By Tommysport
3
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09/08/2015 at 20:17
by Tommysport
6
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08/08/2015 at 22:08
by Mark44stfc
 
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08/08/2015 at 13:09
by JaneyH
*NFL Preseason ^^ Pittsburgh vs Minnesota live Stream HD*
Pittsburgh vs Minnesota live Stream HD By agun vai
1
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07/08/2015 at 10:07
by agun vai
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06/08/2015 at 10:44
by cougie
Hey Y'all
Just dropping by.... By LouBullock
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223
05/08/2015 at 19:13
by LouBullock
Newbie
Is gear necessary?  By MadHench
3
282
05/08/2015 at 15:36
by MadHench
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385
05/08/2015 at 10:31
by Ultra tri chick
 
Any ex smokers on here?
By Jam the bob the B
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695
05/08/2015 at 08:52
by DoubleOhDave
 
week six
There seems to suddenly be a lot more running in this week.. By AbsAnon
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18479
04/08/2015 at 22:28
by Chelsy James
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321
04/08/2015 at 12:37
by cougie
 
Running in Barnet?
Here to help! By Ian Bannister
4
250
03/08/2015 at 09:31
by Ian Bannister
 
Training for Loch Ness marathon 27/9/15
Running less than a year and first marathon, some advice please.  By Darren Wisniewski
2
174
02/08/2015 at 21:30
by Darren Wisniewski
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1049
01/08/2015 at 22:28
by Loz88
 
2
191
01/08/2015 at 18:35
by Kar13
 
1
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01/08/2015 at 17:34
by cougie
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