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for joggers, slow runners, run/walkers and newbies By trinity1
238672
2341184
Today at 21:37
by POdds - feel the fear do it anyway
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Giving up the booze
Can I?!!! By Ben RW
31651
539597
03/05/2015 at 03:03
by MiserableGit2
2
39
Today at 17:35
by plodsalong
Gutted
Came Last in Half Marathon at 2:44:30 ..Disheartened. By RunYourLife
13
286
Today at 14:32
by Simon Coombes 2
 
Running in Barnet?
Here to help! By Ian Bannister
0
24
Today at 13:54
by Ian Bannister
12
263
Yesterday at 23:23
by Trudie Byrne
Where to go from 5k
Help with improvement By Fiona5
8
189
Yesterday at 23:03
by Fiona5
Starting again from the beginning!
Feel free to join me! By Just Run
7903
232425
Yesterday at 17:55
by Just Run
Advice please!
Struggling to get/keep going By SamRBP
3
96
Yesterday at 11:09
by DoubleOhDave
 
2
185
27/07/2015 at 20:17
by Johannes
Getting faster??
By Hannah Jones4
10
194
27/07/2015 at 17:23
by Hannah Jones4
 
Advice needed
Keep getting injured By Eoin Hughes
3
97
27/07/2015 at 13:14
by DoubleOhDave
 
Running club
By Josie Bassan
1
84
26/07/2015 at 17:30
by senidM
5
369
26/07/2015 at 03:58
by Goose2
 
Any ex smokers on here?
By Jam the bob the B
4
433
26/07/2015 at 03:06
by Eoin Hughes
 
Back to running....
C25K By Goose2
0
64
26/07/2015 at 02:12
by Goose2
 
Training plans
By Mike Harley
4
259
25/07/2015 at 18:55
by booktrunk
 
Not a clue what I am doing
Beginner to all things running By Jordd_93
3
260
25/07/2015 at 16:36
by happyrunners
 
Podcasts
By Luke453uk
0
51
25/07/2015 at 12:20
by Luke453uk
Protein?
This may not be relevant but I hope somebody can help me. By ste08
4
185
23/07/2015 at 10:31
by cougie
Running terminology
By Darren Martin22
5
216
23/07/2015 at 07:42
by Screamapillar
 
A little encouragement needed!!
Just starting out By phase
15
393
22/07/2015 at 19:09
by phase
Joining a running Club
Can anyone help with making a decision on joining a club? By mattscottuk
2
143
22/07/2015 at 16:01
by mattscottuk
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3619
164068
22/07/2015 at 00:51
by PompeyMatt
1037
46760
21/07/2015 at 22:29
by SilverStar
 
Reality bites. Bite it back
Getting from here to there By SgtLard
7
437
21/07/2015 at 12:18
by SgtLard
 
7
5858
17/07/2015 at 07:40
by GForrest
 
Starting over.
I'm Starting up running again. By Tracy Young
3
170
16/07/2015 at 20:32
by Tracy Young
Advice
How good is my time, and how should I improve? By Kuzy
3
217
15/07/2015 at 21:56
by VDOT51
 
Fitness Beginners Guide for training
Useful topics when considering training By RunnerRunner3
0
148
13/07/2015 at 22:58
by RunnerRunner3
Feeling positive
By Hannah Jones4
1
157
13/07/2015 at 21:28
by M...eldy
8
360
13/07/2015 at 20:56
by Liam Renton
I NEED HELP !!!
NAVY FITNESS TEST By lauren roberts2
3
179
13/07/2015 at 13:35
by Keith L
Popular runners
Who to follow online for general training and nutrition tips By Dani new runner
5
198
13/07/2015 at 13:20
by Keith L
How do I replace the salts I loose during a run?
And do I need to? By Two-Stroke Tart
22
4244
13/07/2015 at 09:09
by VDOT51
2
144
12/07/2015 at 13:59
by Josh Forde
 
Nike+ Friends
By gf15h
0
113
11/07/2015 at 19:59
by gf15h
VIDEO: Bolton Parkrun...
By Luke Rodriguez Runs
2
135
11/07/2015 at 18:10
by Lee Knights2
5
182
11/07/2015 at 12:42
by VDOT51
 
Never thought I would join a running forum!
The start of my journey  By Mujabi
4
247
09/07/2015 at 12:29
by Mujabi
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