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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
237942
2280763
Today at 11:07
by Gentle Chugger
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
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521642
03/05/2015 at 03:03
by MiserableGit2
Starting again from the beginning!
Feel free to join me! By Just Run
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Today at 11:51
by Just Run
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Today at 11:04
by cougie
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Today at 10:37
by SilverStar
 
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Today at 01:21
by MiserableGit2
Natural bodybuilder first run
My first run is it good ?  By Ben Thompson 14
2
120
Yesterday at 18:00
by Ben Thompson 14
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1155
26/05/2015 at 21:56
by Roz
Can't run anymore
I've gone from 10k to 1.5k By stealingsilver
1
127
26/05/2015 at 20:31
by booktrunk
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
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156849
26/05/2015 at 08:58
by booktrunk
11
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26/05/2015 at 08:18
by BobHoliday
 
Journey to a 23 minute 5k
By Scott Simpson2
8
562
25/05/2015 at 23:50
by Scott Simpson2
Day 1 Week ! of couch to 5k
My first run By David Harding2
11
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25/05/2015 at 11:22
by Running Kev
21
691
24/05/2015 at 08:29
by Beyondone
Sore shins
new runner issues By Skyd1v3r
13
773
22/05/2015 at 17:09
by Skyd1v3r
10
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21/05/2015 at 21:23
by Yogi X
Too much too soon?
C25K By amanda lilian
5
294
21/05/2015 at 15:33
by JaneyH
3
257
21/05/2015 at 12:09
by booktrunk
7
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20/05/2015 at 16:10
by VDOT50
half marathon
question By lee_evo
3
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20/05/2015 at 13:09
by Nose Nowt
8
553
20/05/2015 at 10:08
by VDOT50
absolute beginner
By hoopybhoy
11
370
20/05/2015 at 07:55
by Jonjay
10
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20/05/2015 at 00:43
by CouchToRunner
 
knee pain
worsening knee pain By Carol Guile
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477
19/05/2015 at 21:41
by Carol Guile
5
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19/05/2015 at 18:19
by kaffeeg
9
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19/05/2015 at 14:58
by Nessie
21
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18/05/2015 at 16:27
by gurninman
Half Marathon Training
Wondering If My Training Schedule Allows Enough Rest? By supernova1984
6
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15/05/2015 at 22:48
by supernova1984
9
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14/05/2015 at 13:27
by Nose Nowt
 
GETTING BACK AFTER INJURY
Returning to running after injury By PLODDER4
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14/05/2015 at 10:52
by PLODDER4
Overpronation pain?
By Mariann Gallery
2
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13/05/2015 at 11:44
by Mariann Gallery
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12/05/2015 at 08:01
by AnnaCakes
 
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11/05/2015 at 16:25
by Ian5
What's a realistic time goal too be setting? I don't know :(
I have no idea or clue what's achievable. By YoungTad
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11/05/2015 at 09:49
by Millsy
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10/05/2015 at 22:15
by tricialitt
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10/05/2015 at 18:46
by booktrunk
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10/05/2015 at 09:26
by skinnylad77
 
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09/05/2015 at 20:52
by clark3
 
Blisters
By Jamie Powell
3
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08/05/2015 at 23:19
by MiserableGit2
 
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1284
39301
08/05/2015 at 09:53
by FrannyT
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