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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
236757
2196368
Today at 22:07
by Spence
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31619
497815
15/02/2015 at 21:30
by senorb
 
3
136
Today at 22:41
by Pez1978
First 10k
By Pez1978
24
1654
Today at 22:07
by Pez1978
591
25467
Today at 22:01
by Pez1978
Will I struggle?
Indoor / Outdoor. By Ryan Pricey
4
88
Today at 20:42
by Screamapillar
Starting again from the beginning!
Feel free to join me! By Just Run
7554
209853
Today at 18:44
by Just Run
945
36926
Today at 17:23
by John Jenkins 8
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3494
143776
Today at 15:50
by booktrunk
Post run recovery
Feel rubbish after every run, help! By AnnaCakes
10
382
Today at 05:44
by MiserableGit2
 
4
336
Today at 04:00
by MiserableGit2
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1250
36097
Yesterday at 17:05
by FrannyT
Giving advice on running
By Stephen E Forde
40
984
25/02/2015 at 21:40
by Gideon Levy
Hitting the road
Journey to weight loss and fitness By TPB29
37
2101
25/02/2015 at 21:00
by TPB29
Sore shins
new runner issues By Skyd1v3r
8
360
25/02/2015 at 16:01
by Labone66
4
311
24/02/2015 at 16:51
by Alan Long
Feeling let down
By Jubbly68
10
702
24/02/2015 at 16:19
by RicF
2
109
24/02/2015 at 14:09
by bramleycat
18
631
24/02/2015 at 12:35
by Dawnie1985
Help Designing a Hybrid Training Program
Gy, Running, football plan, need serious help By Commodus
5
181
22/02/2015 at 23:18
by cougie
 
shoes
By Kit King
0
106
21/02/2015 at 20:40
by Kit King
7
286
21/02/2015 at 11:00
by Tim R2-T2
 
8
541
20/02/2015 at 19:13
by chubby bloke
Hiker getting into running
I'm a hiker and would like to take up serious running with view to run a marathon in August. By papaonlegs
16
525
19/02/2015 at 09:52
by papaonlegs
 
Any Running Clubs?
Medway Running Clubs By Scott 74
0
75
18/02/2015 at 21:51
by Scott 74
Building after injury
Advice needed By Deborah Pedder
3
147
17/02/2015 at 17:58
by booktrunk
12
605
15/02/2015 at 23:28
by booktrunk
Getting the 'kit' right first time
Too many choices so I'm after some guidance By cxgcxg
7
357
15/02/2015 at 20:51
by cxgcxg
2
177
15/02/2015 at 18:10
by Andrew Deakins
 
Just saying hi
By Lorna Richards2
2
221
14/02/2015 at 14:46
by Lorna Richards2
 
Just saying hi
By Lorna Richards2
0
111
13/02/2015 at 16:36
by Lorna Richards2
2
214
13/02/2015 at 09:49
by Fido2Dogs
3
182
12/02/2015 at 23:25
by booktrunk
14
6337
12/02/2015 at 11:56
by Jacob Howe
 
5
579
12/02/2015 at 00:54
by MiserableGit2
 
17
1040
12/02/2015 at 00:01
by Pez1978
 
Pace
By Curly2014
10
615
11/02/2015 at 19:27
by Curly2014
 
Them Shins
By Gaz88
1
183
10/02/2015 at 23:51
by Pez1978
 
How should i train?
In order to increase overall fitness, speed and distance By Roosh
0
117
10/02/2015 at 22:55
by Roosh
First half
By Jamie Powell
5
312
10/02/2015 at 09:13
by Keith L
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