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for joggers, slow runners, run/walkers and newbies By trinity1
233103
1976008
Yesterday at 23:01
by Amandax
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Giving up the booze
Can I?!!! By Ben RW
31389
440612
Yesterday at 18:51
by sinbad113
very confused
By sumyrtlemay
5
168
Today at 00:28
by Lotus Flower
 
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19843
Yesterday at 20:27
by John Jenkins 8
 
1
62
Yesterday at 19:49
by Medicalert
 
GULP just entered my first half marathon
feeling sick now! By Julia T
15113
506708
Yesterday at 19:21
by toby3
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
897
19727
Yesterday at 19:01
by mathschick
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3001
104991
Yesterday at 14:04
by booktrunk
Starting again from the beginning!
Feel free to join me! By Just Run
6828
174669
Yesterday at 11:45
by Back2basics
4
179
Yesterday at 10:36
by booktrunk
Hit a wall!
By Hayley Bohan
6
240
Yesterday at 09:34
by Hayley Bohan
Newbie niggling question!
newbie niggling question! By Silverback1981
7
383
Yesterday at 07:04
by XX1
 
Fat to Fit - Time for change? Me, too!
Lapsed runner and foodie, almost 4st overweight , seeks like-minded souls for mutual encouragement to get back into shape By Jae Prowse
772
26344
31/07/2014 at 22:49
by Pegasus3
 
1
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31/07/2014 at 21:34
by Faithsdaddy
 
63
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31/07/2014 at 17:26
by Maybearunner
4
143
31/07/2014 at 12:19
by KattC
9
368
31/07/2014 at 12:08
by Schwarzwalder Kirschtorte
 
9
463
31/07/2014 at 09:01
by AndyRuns
First 13.1!
By Iain Edmunds
8
350
30/07/2014 at 22:30
by barry Goodwin 2
Back to Running
By John Gent
4
124
30/07/2014 at 21:19
by John Gent
34
1410
30/07/2014 at 20:43
by Lisacb
Beginners running Addiction
Pros and Cons of running too much too early. By Stevie Kay Wooldridge
5
204
30/07/2014 at 18:55
by Screamapillar
Toddler running
By Sam Laidler
10
268
30/07/2014 at 09:48
by DeanR7
Feeling a bit sorry for myself
self pitying whinge alert By Iamtheonewhoknocks
4
233
30/07/2014 at 08:13
by cougie
 
10
576
30/07/2014 at 08:12
by KattC
chuffed
Frist run By Oldgit1962
5
265
29/07/2014 at 20:35
by KattC
New to running
By Cpt Slow
5
183
28/07/2014 at 19:23
by Lotus Flower
Three weeks in and knee pain
Injury prevention By Victor Gibson
10
437
28/07/2014 at 15:57
by Victor Gibson
Stuck in a rut
Need to up distance but unsure best way to achieve this By Newbie4
4
186
28/07/2014 at 13:33
by booktrunk
 
First Injury
Not a big one though By PompeyMatt
2
163
28/07/2014 at 12:59
by PompeyMatt
fat and 40!!
By Shaz1973
4
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28/07/2014 at 10:47
by Shaz1973
 
Just done my first 10k
By Laura London
6
434
28/07/2014 at 08:49
by John Jenkins 8
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765
27/07/2014 at 21:50
by Shaz1973
anyone use energy gels
By JASON Bell 4
9
444
26/07/2014 at 16:22
by Also-ran
 
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22/07/2014 at 21:35
by Em-68
 
New to running
I am relatively new to running and have recently had a little weakness/pain in my knees By Michael Robinson2
5
267
20/07/2014 at 18:48
by tricialitt
C25K
Getting back into running but what to do?? By Iamtheonewhoknocks
5
294
20/07/2014 at 12:06
by Iamtheonewhoknocks
 
Mind Over Matter/Matter Over Mind
I would like to be able to cut my head off... By Gretel
17
456
19/07/2014 at 19:37
by Em-68
 
Beginning couch to 5k
Starting the Couch to 5k challenge tomorrow, posting my progress.  By Jess123456
6
384
19/07/2014 at 17:28
by The Phantom
 
Bluewater 10k 2008
By Run Kirst Run
3
561
18/07/2014 at 21:21
by booktrunk
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