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for joggers, slow runners, run/walkers and newbies By trinity1
235341
2064250
Today at 10:19
by Yums
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31554
463959
Yesterday at 15:22
by Runner Jonnie
 
Hello/Introduction
By Alexander MacGregor
2
57
Today at 09:32
by Alexander MacGregor
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3303
126769
Today at 01:50
by booktrunk
GULP just entered my first half marathon
feeling sick now! By Julia T
15315
526159
Yesterday at 20:36
by Lynneem64
755
27589
Yesterday at 17:24
by LouiseG
Starting again from the beginning!
Feel free to join me! By Just Run
7316
194029
Yesterday at 16:47
by PompeyMatt
 
301
12102
Yesterday at 08:50
by KattC
3
140
Yesterday at 07:49
by booktrunk
Am I ready for a half marathon?
Need advice on training plan By Jackygirl
1
62
20/11/2014 at 22:00
by Lotus Flower
Run Your Belly Off?
Has anyone else bought the book and following it? By kvb1203
18
1710
20/11/2014 at 20:37
by buffs travel
Hitting the road
Journey to weight loss and fitness By TPB29
19
435
20/11/2014 at 19:01
by anniesophie
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1086
28564
20/11/2014 at 12:08
by Alistair Fitzgerald
2
173
18/11/2014 at 22:00
by booktrunk
11
562
18/11/2014 at 17:16
by Caroline 6
Sore knees
How come ?? By Jo Taylor2
5
329
18/11/2014 at 12:05
by greenpanda
7 year old running
By Adrian Clarke2
4
210
18/11/2014 at 10:00
by Gideon Levy
5
589
18/11/2014 at 08:10
by seren nos
 
8
604
17/11/2014 at 23:19
by greenpanda
RW "Run Your Belly Off!" running plan put to the test
Follow the plan with me over 12 weeks By Caroline 6
3
260
16/11/2014 at 19:02
by KattC
13
568
15/11/2014 at 22:05
by TPB29
Treadmill vs trail
Why is the treadmill much much easier By Alex Bush2
12
367
14/11/2014 at 17:32
by Alex Bush2
soggy run!
By Dawnie1985
3
217
13/11/2014 at 15:24
by Hellsbells7
A new beginning
the mental barrier of injury is hard to break By Boyddie
6
314
13/11/2014 at 08:06
by KattC
Started at the gym!
By Dawnie1985
10
412
12/11/2014 at 22:06
by Millsy
6
341
09/11/2014 at 23:06
by Ollie80
11
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04/11/2014 at 21:51
by Rob Bickel
 
WHAT DO I EAT!?
By jenklk2
10
623
03/11/2014 at 09:16
by jenklk2
 
Please help...
read my profile By mike 7
15
858
02/11/2014 at 21:41
by KieranG
 
Mature 5k noob :)
By Carrotcruncher
6
572
30/10/2014 at 22:47
by Gregry Collins
11
589
29/10/2014 at 22:27
by Soopra
ADVICE FOR A NEWBIE
By Derek West2
15
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29/10/2014 at 15:08
by Gladys1146
19
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29/10/2014 at 13:08
by Mark Cameron 3
have i got what it takes?
By harry bowling
12
721
29/10/2014 at 07:48
by RicSure
37 year old noob - Observations & advice
Finally, after several attempts at running, I've caught the bug!! By DavidJohnRees
4
300
28/10/2014 at 16:43
by DavidJohnRees
 
Patience when Injured? How to do it?
So want to run a lot more right now but tried and failed still injured By NewRunner2k14
5
425
28/10/2014 at 15:54
by SteadyCJ
Quick question....
By Neighlass
3
320
28/10/2014 at 12:56
by KattC
Treadmill or Garmin watch?
By Slowandsteady2
6
365
27/10/2014 at 21:50
by Gideon Levy
Running without music
Does it liberate you or make running seem more of a chore? By Jae Prowse
52
2090
27/10/2014 at 18:42
by Philomena Cunk
 
2
326
27/10/2014 at 17:55
by Chri5B
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