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for joggers, slow runners, run/walkers and newbies By trinity1
233041
1974083
Today at 01:16
by M...eldy
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31388
440134
29/07/2014 at 17:47
by BWF
8
221
Today at 06:29
by Big_G
8
356
Yesterday at 22:46
by barry Goodwin 2
First 13.1!
By Iain Edmunds
8
326
Yesterday at 22:30
by barry Goodwin 2
Back to Running
By John Gent
4
99
Yesterday at 21:19
by John Gent
618
19694
Yesterday at 21:10
by John Jenkins 8
34
1362
Yesterday at 20:43
by Lisacb
Beginners running Addiction
Pros and Cons of running too much too early. By Stevie Kay Wooldridge
5
157
Yesterday at 18:55
by Screamapillar
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
886
19404
Yesterday at 15:33
by Eckytump
 
GULP just entered my first half marathon
feeling sick now! By Julia T
15111
506345
Yesterday at 15:32
by Black And Tabby
Toddler running
By Sam Laidler
10
238
Yesterday at 09:48
by DeanR7
Fat to Fit - Time for change? Me, too!
Lapsed runner and foodie, almost 4st overweight , seeks like-minded souls for mutual encouragement to get back into shape By Jae Prowse
771
26235
Yesterday at 09:31
by mattywarr
Feeling a bit sorry for myself
self pitying whinge alert By Iamtheonewhoknocks
4
213
Yesterday at 08:13
by cougie
 
10
552
Yesterday at 08:12
by KattC
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
2991
104487
29/07/2014 at 21:50
by booktrunk
chuffed
Frist run By Oldgit1962
5
259
29/07/2014 at 20:35
by KattC
Starting again from the beginning!
Feel free to join me! By Just Run
6814
174204
29/07/2014 at 19:41
by Ed68
62
4192
29/07/2014 at 08:57
by Maybearunner
New to running
By Cpt Slow
5
170
28/07/2014 at 19:23
by Lotus Flower
Three weeks in and knee pain
Injury prevention By Victor Gibson
10
419
28/07/2014 at 15:57
by Victor Gibson
Stuck in a rut
Need to up distance but unsure best way to achieve this By Newbie4
4
177
28/07/2014 at 13:33
by booktrunk
 
First Injury
Not a big one though By PompeyMatt
2
160
28/07/2014 at 12:59
by PompeyMatt
fat and 40!!
By Shaz1973
4
206
28/07/2014 at 10:47
by Shaz1973
 
Just done my first 10k
By Laura London
6
425
28/07/2014 at 08:49
by John Jenkins 8
13
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27/07/2014 at 21:50
by Shaz1973
anyone use energy gels
By JASON Bell 4
9
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26/07/2014 at 16:22
by Also-ran
 
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22/07/2014 at 21:35
by Em-68
 
New to running
I am relatively new to running and have recently had a little weakness/pain in my knees By Michael Robinson2
5
261
20/07/2014 at 18:48
by tricialitt
Newbie niggling question!
newbie niggling question! By Silverback1981
5
207
20/07/2014 at 16:27
by Medicalert
C25K
Getting back into running but what to do?? By Iamtheonewhoknocks
5
290
20/07/2014 at 12:06
by Iamtheonewhoknocks
 
Mind Over Matter/Matter Over Mind
I would like to be able to cut my head off... By Gretel
17
450
19/07/2014 at 19:37
by Em-68
 
Beginning couch to 5k
Starting the Couch to 5k challenge tomorrow, posting my progress.  By Jess123456
6
375
19/07/2014 at 17:28
by The Phantom
 
Bluewater 10k 2008
By Run Kirst Run
3
554
18/07/2014 at 21:21
by booktrunk
 
Support, Advice and Inspiration .. Come join us ...
INSPIRE, a beginners 'virtual' runners club. Read Page1 please By overthehill
82752
631180
18/07/2014 at 11:41
by galleyman
Which type of shoe
By Sean Allen2
1
188
17/07/2014 at 11:28
by Motivated By Dr Nick
 
0
108
16/07/2014 at 14:58
by rainedonparade
12
321
16/07/2014 at 10:06
by Fell Running Guide
 
Northampton Parkrun
Where to park ? By Steve59
2
158
15/07/2014 at 20:07
by Red Zep
 
5k to 10k plan
By Colossus
3
300
14/07/2014 at 21:06
by KieranG
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