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for joggers, slow runners, run/walkers and newbies By trinity1
236173
2158961
Today at 20:34
by M...eldy
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Giving up the booze
Can I?!!! By Ben RW
31612
488001
05/01/2015 at 20:12
by Cinders
871
33454
Today at 20:39
by LouiseG
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1201
33518
Today at 20:33
by mathschick
 
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Today at 18:51
by Scooby359
 
455
20071
Today at 17:09
by SilverStar
 
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Today at 13:28
by Rachelcgen
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3464
139384
Today at 13:16
by booktrunk
First marathon - London - asthma/flu
Keen for some advice By  jamscho
6
177
Today at 13:13
by Rob Bickel
 
Right Shoes
MX20v3s … supinator? By Grant Shalks
0
104
Today at 02:40
by Grant Shalks
8
318
Yesterday at 16:30
by Rachelcgen
 
Calf pain in left leg
Newbie runner By NikChik
6
353
Yesterday at 06:49
by Pez1978
First 10k
By Pez1978
13
801
Yesterday at 06:41
by Pez1978
Starting again from the beginning!
Feel free to join me! By Just Run
7478
204746
23/01/2015 at 21:55
by 330 or Bust
5
2071
23/01/2015 at 21:48
by Paul Brown64
RW Smarcoach Pace
RW Smartcoach pace  By Gillian Tebberen
13
164
23/01/2015 at 20:43
by booktrunk
Realistic Goal
By  Drago
5
160
23/01/2015 at 16:12
by Drago
4
238
23/01/2015 at 15:25
by K4T
At long last
By Dawnie1985
11
309
21/01/2015 at 16:29
by Dawnie1985
5k happiness!
By Dawnie1985
5
363
20/01/2015 at 22:23
by Em-68
breathing advice
breathing advice By Richard Carter2
17
589
20/01/2015 at 11:11
by Gideon Levy
 
1
144
19/01/2015 at 18:42
by scott1973
It it possible??
By Paul Taylor3
14
657
18/01/2015 at 20:46
by Paul Taylor3
Newbie to running
By CheshireCat008
3
288
18/01/2015 at 20:38
by scott1973
 
GULP just entered my first half marathon
feeling sick now! By Julia T
15348
536995
18/01/2015 at 18:43
by Em-68
 
4
303
18/01/2015 at 16:25
by scott1973
Hitting the road
Journey to weight loss and fitness By TPB29
33
1735
17/01/2015 at 21:23
by booktrunk
 
0
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17/01/2015 at 20:32
by Dawnie1985
Supplements & Shakes
Do I, or don't I? By Elle Pea
5
394
17/01/2015 at 17:44
by Elle Pea
EAT BEFORE OR AFTER?.
By Paul Taylor3
13
550
15/01/2015 at 12:28
by Gideon Levy
Half Mara training?
Training help By PaulRun34
3
268
13/01/2015 at 20:01
by kaffeeg
28
1048
13/01/2015 at 19:51
by Dan Murray2
Running buddy wanted-Cardiff
Running buddy By In Search Of Me
12
643
12/01/2015 at 10:16
by Marcgil
 
9
611
12/01/2015 at 09:00
by BecksF
 
Rock Your Run: Running Tips for beginner
Get Fitted:  By Md Muzahidul Isalm
0
264
10/01/2015 at 05:42
by Md Muzahidul Isalm
 
To marathon or not to marathon
Tips for training By Sian Hogan
4
390
09/01/2015 at 16:44
by rodeoflip
 
Back on it!
By Dawnie1985
3
246
09/01/2015 at 10:04
by C P 31
6
207
06/01/2015 at 20:47
by KattC
3
200
06/01/2015 at 20:44
by booktrunk
First 10k goal time
By vegrunner81
3
362
04/01/2015 at 19:03
by Just Run
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