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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
236255
2164671
Today at 12:02
by Coco-Cat
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31612
489774
05/01/2015 at 20:12
by Cinders
 
877
33813
Today at 12:27
by John Jenkins 8
Advise on Training Pace
Am i ruuning to fast on my easy days  By Stephen Morhall
3
47
Today at 11:04
by Stephen Morhall
11
296
Today at 09:19
by Gideon Levy
First 10k
By Pez1978
14
876
Today at 08:06
by Pez1978
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3465
139954
Today at 00:00
by booktrunk
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1214
34067
Yesterday at 20:49
by Eckytump
 
This beginner's hit a wall already
aka 'metatarsalgia and running too fast, too soon' By Queinty
1
92
Yesterday at 19:54
by booktrunk
Starting again from the beginning!
Feel free to join me! By Just Run
7489
205601
Yesterday at 14:36
by Eckytump
4
242
Yesterday at 12:45
by 2wheels-good
467
20702
Yesterday at 11:39
by K4T
The Daily Plod
Irreverant chat and daily training By Flr
5832
207707
Yesterday at 07:04
by Sam.
 
week six
There seems to suddenly be a lot more running in this week.. By AbsAnon
65
17174
28/01/2015 at 20:41
by Matt Stevens 6
 
9
530
28/01/2015 at 14:13
by Annie Lee 2
Right Shoes
MX20v3s … supinator? By Grant Shalks
4
246
26/01/2015 at 23:15
by Grant Shalks
Need Training
By HappyOne
3
143
26/01/2015 at 18:18
by The Grinch 2
HELLO TO EVERYONE ON THE FORUM
looking forward to some help and tips  By louis crawley
5
194
26/01/2015 at 14:40
by seren nos
just running since august
how many kms per day  By louis crawley
1
165
26/01/2015 at 13:39
by John Jenkins 8
 
11
15450
25/01/2015 at 18:51
by Scooby359
First marathon - London - asthma/flu
Keen for some advice By  jamscho
6
238
25/01/2015 at 13:13
by Rob Bickel
8
374
24/01/2015 at 16:30
by Rachelcgen
 
Calf pain in left leg
Newbie runner By NikChik
6
396
24/01/2015 at 06:49
by Pez1978
5
2113
23/01/2015 at 21:48
by Paul Brown64
RW Smarcoach Pace
RW Smartcoach pace  By Gillian Tebberen
13
196
23/01/2015 at 20:43
by booktrunk
Realistic Goal
By  Drago
5
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23/01/2015 at 16:12
by Drago
4
260
23/01/2015 at 15:25
by K4T
At long last
By Dawnie1985
11
345
21/01/2015 at 16:29
by Dawnie1985
5k happiness!
By Dawnie1985
5
404
20/01/2015 at 22:23
by Em-68
breathing advice
breathing advice By Richard Carter2
17
618
20/01/2015 at 11:11
by Gideon Levy
 
1
175
19/01/2015 at 18:42
by scott1973
It it possible??
By Paul Taylor3
14
681
18/01/2015 at 20:46
by Paul Taylor3
Newbie to running
By CheshireCat008
3
312
18/01/2015 at 20:38
by scott1973
 
GULP just entered my first half marathon
feeling sick now! By Julia T
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537667
18/01/2015 at 18:43
by Em-68
 
4
322
18/01/2015 at 16:25
by scott1973
Hitting the road
Journey to weight loss and fitness By TPB29
33
1766
17/01/2015 at 21:23
by booktrunk
 
0
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17/01/2015 at 20:32
by Dawnie1985
Supplements & Shakes
Do I, or don't I? By Elle Pea
5
421
17/01/2015 at 17:44
by Elle Pea
EAT BEFORE OR AFTER?.
By Paul Taylor3
13
576
15/01/2015 at 12:28
by Gideon Levy
Half Mara training?
Training help By PaulRun34
3
290
13/01/2015 at 20:01
by kaffeeg
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