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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
236719
2193258
Today at 21:12
by M...eldy
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31619
497079
15/02/2015 at 21:30
by senorb
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
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143331
Today at 23:06
by booktrunk
587
25192
Today at 22:41
by Pez1978
 
3
193
Today at 22:26
by Redjeep
 
Starting again from the beginning!
Feel free to join me! By Just Run
7550
209496
Today at 17:05
by Back2basics
935
36571
Today at 15:19
by John Jenkins 8
Giving advice on running
By Stephen E Forde
40
906
Yesterday at 21:40
by Gideon Levy
Hitting the road
Journey to weight loss and fitness By TPB29
37
2072
Yesterday at 21:00
by TPB29
 
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1247
35952
Yesterday at 19:59
by mathschick
Sore shins
new runner issues By Skyd1v3r
8
325
Yesterday at 16:01
by Labone66
4
288
24/02/2015 at 16:51
by Alan Long
Feeling let down
By Jubbly68
10
660
24/02/2015 at 16:19
by RicF
2
92
24/02/2015 at 14:09
by bramleycat
18
604
24/02/2015 at 12:35
by Dawnie1985
First 10k
By Pez1978
23
1576
23/02/2015 at 23:58
by Pez1978
Help Designing a Hybrid Training Program
Gy, Running, football plan, need serious help By Commodus
5
166
22/02/2015 at 23:18
by cougie
 
shoes
By Kit King
0
90
21/02/2015 at 20:40
by Kit King
7
268
21/02/2015 at 11:00
by Tim R2-T2
 
8
516
20/02/2015 at 19:13
by chubby bloke
Hiker getting into running
I'm a hiker and would like to take up serious running with view to run a marathon in August. By papaonlegs
16
512
19/02/2015 at 09:52
by papaonlegs
 
Any Running Clubs?
Medway Running Clubs By Scott 74
0
61
18/02/2015 at 21:51
by Scott 74
Post run recovery
Feel rubbish after every run, help! By AnnaCakes
9
259
18/02/2015 at 20:06
by Fido2Dogs
Building after injury
Advice needed By Deborah Pedder
3
136
17/02/2015 at 17:58
by booktrunk
12
584
15/02/2015 at 23:28
by booktrunk
Getting the 'kit' right first time
Too many choices so I'm after some guidance By cxgcxg
7
334
15/02/2015 at 20:51
by cxgcxg
2
158
15/02/2015 at 18:10
by Andrew Deakins
 
Just saying hi
By Lorna Richards2
2
210
14/02/2015 at 14:46
by Lorna Richards2
 
Just saying hi
By Lorna Richards2
0
101
13/02/2015 at 16:36
by Lorna Richards2
2
192
13/02/2015 at 09:49
by Fido2Dogs
3
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12/02/2015 at 23:25
by booktrunk
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12/02/2015 at 11:56
by Jacob Howe
 
5
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12/02/2015 at 00:54
by MiserableGit2
 
17
998
12/02/2015 at 00:01
by Pez1978
 
Pace
By Curly2014
10
603
11/02/2015 at 19:27
by Curly2014
 
Them Shins
By Gaz88
1
173
10/02/2015 at 23:51
by Pez1978
 
How should i train?
In order to increase overall fitness, speed and distance By Roosh
0
104
10/02/2015 at 22:55
by Roosh
First half
By Jamie Powell
5
301
10/02/2015 at 09:13
by Keith L
Half Mara training?
Training help By PaulRun34
6
539
06/02/2015 at 14:33
by Tim R2-T2
 
Newbie!
By Tommo3
1
161
05/02/2015 at 19:49
by KattC
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