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for joggers, slow runners, run/walkers and newbies By trinity1
236210
2160700
Yesterday at 21:29
by Spence
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Giving up the booze
Can I?!!! By Ben RW
31612
488497
05/01/2015 at 20:12
by Cinders
 
8
408
Yesterday at 22:48
by jane davies 17
461
20339
Yesterday at 22:07
by SilverStar
Starting again from the beginning!
Feel free to join me! By Just Run
7484
205110
Yesterday at 21:49
by Eckytump
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1208
33781
Yesterday at 16:02
by Eckytump
873
33617
Yesterday at 14:54
by John Jenkins 8
Right Shoes
MX20v3s … supinator? By Grant Shalks
4
210
26/01/2015 at 23:15
by Grant Shalks
Need Training
By HappyOne
3
115
26/01/2015 at 18:18
by The Grinch 2
HELLO TO EVERYONE ON THE FORUM
looking forward to some help and tips  By louis crawley
5
165
26/01/2015 at 14:40
by seren nos
just running since august
how many kms per day  By louis crawley
1
132
26/01/2015 at 13:39
by John Jenkins 8
 
11
15373
25/01/2015 at 18:51
by Scooby359
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3464
139584
25/01/2015 at 13:16
by booktrunk
First marathon - London - asthma/flu
Keen for some advice By  jamscho
6
215
25/01/2015 at 13:13
by Rob Bickel
8
345
24/01/2015 at 16:30
by Rachelcgen
 
Calf pain in left leg
Newbie runner By NikChik
6
370
24/01/2015 at 06:49
by Pez1978
First 10k
By Pez1978
13
825
24/01/2015 at 06:41
by Pez1978
5
2086
23/01/2015 at 21:48
by Paul Brown64
RW Smarcoach Pace
RW Smartcoach pace  By Gillian Tebberen
13
175
23/01/2015 at 20:43
by booktrunk
Realistic Goal
By  Drago
5
175
23/01/2015 at 16:12
by Drago
4
247
23/01/2015 at 15:25
by K4T
At long last
By Dawnie1985
11
319
21/01/2015 at 16:29
by Dawnie1985
5k happiness!
By Dawnie1985
5
379
20/01/2015 at 22:23
by Em-68
breathing advice
breathing advice By Richard Carter2
17
599
20/01/2015 at 11:11
by Gideon Levy
 
1
157
19/01/2015 at 18:42
by scott1973
It it possible??
By Paul Taylor3
14
670
18/01/2015 at 20:46
by Paul Taylor3
Newbie to running
By CheshireCat008
3
299
18/01/2015 at 20:38
by scott1973
 
GULP just entered my first half marathon
feeling sick now! By Julia T
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537210
18/01/2015 at 18:43
by Em-68
 
4
309
18/01/2015 at 16:25
by scott1973
Hitting the road
Journey to weight loss and fitness By TPB29
33
1748
17/01/2015 at 21:23
by booktrunk
 
0
93
17/01/2015 at 20:32
by Dawnie1985
Supplements & Shakes
Do I, or don't I? By Elle Pea
5
406
17/01/2015 at 17:44
by Elle Pea
EAT BEFORE OR AFTER?.
By Paul Taylor3
13
563
15/01/2015 at 12:28
by Gideon Levy
Half Mara training?
Training help By PaulRun34
3
277
13/01/2015 at 20:01
by kaffeeg
28
1065
13/01/2015 at 19:51
by Dan Murray2
Running buddy wanted-Cardiff
Running buddy By In Search Of Me
12
655
12/01/2015 at 10:16
by Marcgil
 
9
619
12/01/2015 at 09:00
by BecksF
 
Rock Your Run: Running Tips for beginner
Get Fitted:  By Md Muzahidul Isalm
0
280
10/01/2015 at 05:42
by Md Muzahidul Isalm
 
To marathon or not to marathon
Tips for training By Sian Hogan
4
399
09/01/2015 at 16:44
by rodeoflip
 
Back on it!
By Dawnie1985
3
250
09/01/2015 at 10:04
by C P 31
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