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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
237147
2221069
Today at 13:45
by Spence
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31642
504927
Yesterday at 07:38
by senorb
Friendly club for a slow runner in Gloucester
I'm looking for a bit of extra motivation By dean wood 2
12
2158
Today at 14:24
by Gary Philpott
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3526
147888
Today at 13:21
by PompeyMatt
I run really slow
By Globularity
6
162
Today at 10:57
by plazzy scouse
 
Starting again from the beginning!
Feel free to join me! By Just Run
7608
213533
Today at 10:08
by Robert Clark3
677
29157
Today at 09:17
by Pez1978
Over estimating!
Not training with hills By Steven Matson
15
267
Today at 08:38
by Steven Matson
 
Why am I so unfit.
Seeking reassurance and advice. By Chris Hall5
5
322
Today at 07:40
by Jonjay
1010
39540
Today at 07:39
by John Jenkins 8
5
279
Yesterday at 20:57
by 330 or Bust
6 weeks to 10k
By millie-moo
1
104
Yesterday at 09:26
by Keith L
Dead foot!
I get dead foot while running! By Majg18
3
147
30/03/2015 at 22:38
by Majg18
 
A new 10k in under 60 mins thread?
They're all too fast in the other thread! By plodmonster
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881065
30/03/2015 at 19:26
by HM4
2
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30/03/2015 at 10:10
by Jellyhelly
5
275
29/03/2015 at 21:15
by Rob Bickel
cardiff
Looking for someone to run, jog and walk with me! By RACHEL GOLDTHORPE
2
126
29/03/2015 at 17:13
by RACHEL GOLDTHORPE
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1264
37139
28/03/2015 at 17:30
by mathschick
 
burn out???
By Dawnie1985
1
180
28/03/2015 at 14:00
by Screamapillar
half marathon
By Haynesy
5
346
27/03/2015 at 20:17
by Haynesy
Clean Shoes - How?
Some advice on how you clean your shoes! By Nozza
36
162571
27/03/2015 at 08:58
by Biko
Feeling self concious as i restart running
Any suggestions welcome! By Michael5
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488
26/03/2015 at 13:54
by Dawnie1985
 
9
433
26/03/2015 at 10:57
by Tatster
First time marathon
Need advice! By C202
7
280
25/03/2015 at 18:09
by Medicalert
Gear for Beginners
What gear do you need to run to work? By run2work Group
8
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23/03/2015 at 17:17
by FerrousFerret
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23/03/2015 at 12:45
by HereticsWithin
 
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23/03/2015 at 09:27
by staticseven
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21/03/2015 at 20:36
by Dawnie1985
 
3
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21/03/2015 at 20:31
by Dawnie1985
5
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21/03/2015 at 20:09
by Puffsta
2
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21/03/2015 at 16:18
by tricialitt
 
Newbie knee pain
By VspookV
5
250
21/03/2015 at 10:23
by VspookV
Please help me achieve my goal - I really don't want to quit
Finding everything so hard By kelredhead
14
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20/03/2015 at 17:15
by SideBurn
 
first 10k
By toeknee
5
357
19/03/2015 at 17:05
by toeknee
 
Newbie intro
Hello joggers and jogerettes By BladeSprinter
3
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19/03/2015 at 11:54
by BladeSprinter
13
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19/03/2015 at 09:50
by skotty
12
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18/03/2015 at 23:37
by Gideon Levy
Do I only have one running pace?
Confused about training By Jackygirl
7
340
18/03/2015 at 21:42
by Millsy
 
Am I being too ambitious?
Advice on pace of progress By Robin Gordon
3
299
18/03/2015 at 21:30
by PompeyMatt
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