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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
237155
2221492
Today at 00:39
by Footpather
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31642
505003
31/03/2015 at 07:38
by senorb
679
29249
Yesterday at 23:23
by Pez1978
 
Target Marathon Time and Pacing
First time marathoner needing some advice! By Jamus
2
72
Yesterday at 22:46
by cougie
 
Starting again from the beginning!
Feel free to join me! By Just Run
7610
213625
Yesterday at 21:51
by Just Run
I run really slow
By Globularity
8
263
Yesterday at 19:21
by I<3medals
 
Am I being too ambitious?
Advice on pace of progress By Robin Gordon
4
358
Yesterday at 16:11
by Jo Ransom
1012
39637
Yesterday at 15:37
by John Jenkins 8
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3527
148018
Yesterday at 15:04
by booktrunk
Friendly club for a slow runner in Gloucester
I'm looking for a bit of extra motivation By dean wood 2
12
2211
Yesterday at 14:24
by Gary Philpott
Over estimating!
Not training with hills By Steven Matson
15
322
Yesterday at 08:38
by Steven Matson
 
Why am I so unfit.
Seeking reassurance and advice. By Chris Hall5
5
369
Yesterday at 07:40
by Jonjay
5
288
31/03/2015 at 20:57
by 330 or Bust
6 weeks to 10k
By millie-moo
1
114
31/03/2015 at 09:26
by Keith L
Dead foot!
I get dead foot while running! By Majg18
3
152
30/03/2015 at 22:38
by Majg18
 
A new 10k in under 60 mins thread?
They're all too fast in the other thread! By plodmonster
16090
881129
30/03/2015 at 19:26
by HM4
2
151
30/03/2015 at 10:10
by Jellyhelly
5
278
29/03/2015 at 21:15
by Rob Bickel
cardiff
Looking for someone to run, jog and walk with me! By RACHEL GOLDTHORPE
2
129
29/03/2015 at 17:13
by RACHEL GOLDTHORPE
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1264
37147
28/03/2015 at 17:30
by mathschick
 
burn out???
By Dawnie1985
1
182
28/03/2015 at 14:00
by Screamapillar
half marathon
By Haynesy
5
349
27/03/2015 at 20:17
by Haynesy
Clean Shoes - How?
Some advice on how you clean your shoes! By Nozza
36
162595
27/03/2015 at 08:58
by Biko
Feeling self concious as i restart running
Any suggestions welcome! By Michael5
9
489
26/03/2015 at 13:54
by Dawnie1985
 
9
436
26/03/2015 at 10:57
by Tatster
First time marathon
Need advice! By C202
7
280
25/03/2015 at 18:09
by Medicalert
Gear for Beginners
What gear do you need to run to work? By run2work Group
8
415
23/03/2015 at 17:17
by FerrousFerret
21
975
23/03/2015 at 12:45
by HereticsWithin
 
0
151
23/03/2015 at 09:27
by staticseven
8
496
21/03/2015 at 20:36
by Dawnie1985
 
3
431
21/03/2015 at 20:31
by Dawnie1985
5
216
21/03/2015 at 20:09
by Puffsta
2
257
21/03/2015 at 16:18
by tricialitt
 
Newbie knee pain
By VspookV
5
250
21/03/2015 at 10:23
by VspookV
Please help me achieve my goal - I really don't want to quit
Finding everything so hard By kelredhead
14
545
20/03/2015 at 17:15
by SideBurn
 
first 10k
By toeknee
5
357
19/03/2015 at 17:05
by toeknee
 
Newbie intro
Hello joggers and jogerettes By BladeSprinter
3
269
19/03/2015 at 11:54
by BladeSprinter
13
666
19/03/2015 at 09:50
by skotty
12
365
18/03/2015 at 23:37
by Gideon Levy
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