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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
236791
2198819
Today at 13:32
by Dr Daffs
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31620
498404
02/03/2015 at 15:50
by TomDaley
25
793
Today at 16:34
by Siberianski
New runner hello
Future marathon advice By Siberianski
2
30
Today at 16:12
by Siberianski
Crazy improvement
By Ben Murphy2
14
269
Today at 15:56
by Millsy
 
4
222
Today at 15:54
by Siberianski
eating...
what do y'all eat in a day?? By Jenni Clarke
110
1245
Today at 15:08
by asitis
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3503
144365
Today at 13:59
by booktrunk
607
25924
Today at 13:32
by K4T
 
Starting again from the beginning!
Feel free to join me! By Just Run
7559
210273
Today at 08:45
by Back2basics
First Half Marathon
Drink/Gels By rick5years
3
79
Yesterday at 23:02
by cougie
950
37129
Yesterday at 20:45
by John Jenkins 8
7
236
Yesterday at 16:29
by Barberella
First 10k
By Pez1978
26
1831
Yesterday at 13:57
by Pez1978
Will I struggle?
Indoor / Outdoor. By Ryan Pricey
6
236
02/03/2015 at 19:24
by Ryan Pricey
Post run recovery
Feel rubbish after every run, help! By AnnaCakes
10
425
01/03/2015 at 05:44
by MiserableGit2
 
4
360
01/03/2015 at 04:00
by MiserableGit2
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1250
36147
28/02/2015 at 17:05
by FrannyT
Giving advice on running
By Stephen E Forde
40
1049
25/02/2015 at 21:40
by Gideon Levy
Hitting the road
Journey to weight loss and fitness By TPB29
37
2130
25/02/2015 at 21:00
by TPB29
Sore shins
new runner issues By Skyd1v3r
8
387
25/02/2015 at 16:01
by Labone66
4
333
24/02/2015 at 16:51
by Alan Long
Feeling let down
By Jubbly68
10
719
24/02/2015 at 16:19
by RicF
2
125
24/02/2015 at 14:09
by bramleycat
Help Designing a Hybrid Training Program
Gy, Running, football plan, need serious help By Commodus
5
194
22/02/2015 at 23:18
by cougie
 
shoes
By Kit King
0
119
21/02/2015 at 20:40
by Kit King
7
306
21/02/2015 at 11:00
by Tim R2-T2
 
8
564
20/02/2015 at 19:13
by chubby bloke
Hiker getting into running
I'm a hiker and would like to take up serious running with view to run a marathon in August. By papaonlegs
16
546
19/02/2015 at 09:52
by papaonlegs
 
Any Running Clubs?
Medway Running Clubs By Scott 74
0
87
18/02/2015 at 21:51
by Scott 74
Building after injury
Advice needed By Deborah Pedder
3
161
17/02/2015 at 17:58
by booktrunk
12
620
15/02/2015 at 23:28
by booktrunk
Getting the 'kit' right first time
Too many choices so I'm after some guidance By cxgcxg
7
370
15/02/2015 at 20:51
by cxgcxg
2
185
15/02/2015 at 18:10
by Andrew Deakins
 
Just saying hi
By Lorna Richards2
2
228
14/02/2015 at 14:46
by Lorna Richards2
 
Just saying hi
By Lorna Richards2
0
119
13/02/2015 at 16:36
by Lorna Richards2
2
226
13/02/2015 at 09:49
by Fido2Dogs
3
191
12/02/2015 at 23:25
by booktrunk
14
6360
12/02/2015 at 11:56
by Jacob Howe
 
5
598
12/02/2015 at 00:54
by MiserableGit2
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