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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
234221
2016990
Today at 19:06
by Nog-Adventure before dementia
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31441
451075
Yesterday at 20:02
by Easy.Does.It
 
10k next week, I'm not ready!!!
think I should quit By Jackygirl
14
657
Today at 19:19
by Jackygirl
 
10
863
Today at 18:54
by Mark Cameron 3
 
GULP just entered my first half marathon
feeling sick now! By Julia T
15190
514708
Today at 18:47
by toby3
701
24116
Today at 18:24
by John Jenkins 8
Give up
New runner By Vickie Todd2
15
132
Today at 18:19
by Vickie Todd2
 
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1001
24611
Today at 18:14
by Jude Yazicilar
Starting again from the beginning!
Feel free to join me! By Just Run
7047
183731
Today at 17:07
by Just Run
Is cross training a must???
Very limited time to train so should i spend some of that on cross training? By Newbie4
18
478
Today at 13:08
by MemsahibR
 
2
199
Today at 12:58
by zed3
Heart Rate
is there a too much even if it feels ok? By Lupey
11
372
Today at 12:49
by Effing Madness
8
362
Today at 11:42
by kathryn88
new runner...very sore
By bakersbunny
7
354
Today at 11:31
by kathryn88
First parkrun
By KattC
7
282
Today at 09:27
by KattC
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3185
115556
Today at 08:04
by KattC
 
0
91
Today at 07:17
by Lloyd13
 
started running, thought id sign up, and get some tips
started running more regular, just brought a gps watch and want some general advice By alex anderson2
9
343
Yesterday at 11:16
by alex anderson2
Recovering...
By Dawnie1985
7
272
19/09/2014 at 08:27
by Nayan
154
5473
18/09/2014 at 19:12
by KattC
New 10k runner
By Jason Gemmell
13
460
18/09/2014 at 19:12
by Effillo
37
1477
18/09/2014 at 10:13
by Shedboy
Wish me luck!
Time for change By Walkrunwalk
13
490
18/09/2014 at 06:26
by KattC
 
Hello everyone
By k9maxie
3
122
17/09/2014 at 22:44
by Mum on the Run 1
 
Just done my first 10k
By Laura London
7
587
17/09/2014 at 21:48
by Laura London
 
First 10k done
Stoke 10K By Mrs Chev
5
311
16/09/2014 at 07:24
by Rob Bickel
 
Can i do this
motivation needed and a kick of reality  By katrina duvall
9
490
15/09/2014 at 22:32
by julie knight2
First Run
By Markh2
3
181
15/09/2014 at 21:42
by Millsy
Brand New and EXCITED
By FrancesJones
33
1497
15/09/2014 at 18:26
by KattC
Favourite time of day to run?
By Mum on the Run 1
18
458
15/09/2014 at 11:28
by Matty30
3
221
14/09/2014 at 15:08
by booktrunk
8
478
14/09/2014 at 10:04
by thecleanerleon
 
One of those runs!!
By Dawnie1985
6
366
14/09/2014 at 09:20
by KattC
23
869
13/09/2014 at 13:45
by KattC
Newby to running! Saying hello!
New runner By Mum on the Run 1
6
254
12/09/2014 at 18:08
by Mum on the Run 1
9mths
By Ginge3
2
193
12/09/2014 at 16:03
by Shielo
 
4
261
12/09/2014 at 13:23
by cougie
97
6451
12/09/2014 at 12:12
by literatin
5
258
11/09/2014 at 22:28
by The Mentalist
 
Bonjour :)
By Heiisenberg
4
202
11/09/2014 at 17:28
by sumyrtlemay
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