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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
239081
2383982
Today at 16:51
by Ye Olde Dragon
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31652
551019
Yesterday at 20:50
by SQU84
Starting again from the beginning!
Feel free to join me! By Just Run
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Today at 13:37
by Just Run
 
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20
Yesterday at 23:34
by winterflower
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100
Yesterday at 23:26
by VDOT51
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
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167886
Yesterday at 21:48
by booktrunk
11
521
26/08/2015 at 14:27
by Kattefjaes
Trying to increase cadence without losing form
Can't seem to get it right :/ By Mike Freeman
6
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26/08/2015 at 12:24
by VDOT51
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50002
25/08/2015 at 22:23
by Fraggle
 
First 10k race in 4weeks and still only run 5k!
Please help- running app?? By Grace88
4
245
24/08/2015 at 22:44
by tricialitt
New here...
By Romeo4
3
211
23/08/2015 at 22:53
by Romeo4
First 10k race in 4weeks and still only run 5k!
Please help- running app?? By Grace88
4
183
23/08/2015 at 22:21
by John Jenkins 8
 
5
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23/08/2015 at 20:17
by MiserableGit2
10K training advice - best pre and post workout drinks?
What are the best value/effective drinks for carbs, electrolytes and protein etc? By djford7
4
237
22/08/2015 at 21:05
by djford7
 
5
433
20/08/2015 at 00:43
by T Rex
Sickness stopped training
Sickness stopped training By Doakie
2
174
18/08/2015 at 14:26
by Doakie
VIDEO: Bolton Parkrun...
By Luke Rodriguez Runs
3
308
17/08/2015 at 00:16
by Luke Rodriguez Runs
3
190
16/08/2015 at 16:44
by VDOT51
 
1
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15/08/2015 at 16:37
by tricialitt
 
28
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14/08/2015 at 08:16
by Mick Bell
C 2 5K Disappointment
By loopyloulou
13
647
13/08/2015 at 12:59
by Elizabeth Dix 4
Reality bites. Bite it back
Getting from here to there By SgtLard
9
658
12/08/2015 at 18:53
by seren nos
19
685
12/08/2015 at 11:32
by VDOT51
 
15
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11/08/2015 at 09:04
by rodeoflip
 
Beginner running tips, goals and chat! (Including log graph)
Looking to become 'fitter' help! By Tommysport
3
278
09/08/2015 at 20:17
by Tommysport
6
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08/08/2015 at 22:08
by Mark44stfc
 
1
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08/08/2015 at 13:09
by JaneyH
*NFL Preseason ^^ Pittsburgh vs Minnesota live Stream HD*
Pittsburgh vs Minnesota live Stream HD By agun vai
1
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07/08/2015 at 10:07
by agun vai
9
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06/08/2015 at 10:44
by cougie
Hey Y'all
Just dropping by.... By LouBullock
4
215
05/08/2015 at 19:13
by LouBullock
Newbie
Is gear necessary?  By MadHench
3
268
05/08/2015 at 15:36
by MadHench
5
375
05/08/2015 at 10:31
by Ultra tri chick
 
Any ex smokers on here?
By Jam the bob the B
6
684
05/08/2015 at 08:52
by DoubleOhDave
 
week six
There seems to suddenly be a lot more running in this week.. By AbsAnon
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04/08/2015 at 22:28
by Chelsy James
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04/08/2015 at 12:37
by cougie
 
Running in Barnet?
Here to help! By Ian Bannister
4
245
03/08/2015 at 09:31
by Ian Bannister
 
Training for Loch Ness marathon 27/9/15
Running less than a year and first marathon, some advice please.  By Darren Wisniewski
2
171
02/08/2015 at 21:30
by Darren Wisniewski
20
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01/08/2015 at 22:28
by Loz88
 
2
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01/08/2015 at 18:35
by Kar13
 
1
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01/08/2015 at 17:34
by cougie
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