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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
234252
2017702
Today at 17:09
by Coco-Cat
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Giving up the booze
Can I?!!! By Ben RW
31442
451251
Today at 12:04
by Jugula
10K
Never run By Pippaki
1
37
Today at 16:50
by Cake
Is cross training a must???
Very limited time to train so should i spend some of that on cross training? By Newbie4
20
585
Today at 16:45
by VaneKoS
GULP just entered my first half marathon
feeling sick now! By Julia T
15194
514867
Today at 14:25
by toby3
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1006
24733
Today at 11:44
by FrannyT
 
Starting again from the beginning!
Feel free to join me! By Just Run
7048
183849
Today at 10:24
by AgentGinger
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3189
115776
Today at 08:43
by trigger2
10k next week, I'm not ready!!!
think I should quit By Jackygirl
19
849
Today at 08:36
by KieranG
Give up
New runner By Vickie Todd2
20
439
Today at 07:33
by KattC
 
155
5549
Yesterday at 20:49
by Searow
 
10
914
Yesterday at 18:54
by Mark Cameron 3
701
24169
Yesterday at 18:24
by John Jenkins 8
 
2
245
Yesterday at 12:58
by zed3
Heart Rate
is there a too much even if it feels ok? By Lupey
11
405
Yesterday at 12:49
by Effing Madness
8
397
Yesterday at 11:42
by kathryn88
new runner...very sore
By bakersbunny
7
390
Yesterday at 11:31
by kathryn88
First parkrun
By KattC
7
324
Yesterday at 09:27
by KattC
 
0
139
Yesterday at 07:17
by Lloyd13
 
started running, thought id sign up, and get some tips
started running more regular, just brought a gps watch and want some general advice By alex anderson2
9
352
20/09/2014 at 11:16
by alex anderson2
Recovering...
By Dawnie1985
7
280
19/09/2014 at 08:27
by Nayan
New 10k runner
By Jason Gemmell
13
478
18/09/2014 at 19:12
by Effillo
37
1501
18/09/2014 at 10:13
by Shedboy
Wish me luck!
Time for change By Walkrunwalk
13
499
18/09/2014 at 06:26
by KattC
 
Hello everyone
By k9maxie
3
124
17/09/2014 at 22:44
by Mum on the Run 1
 
Just done my first 10k
By Laura London
7
592
17/09/2014 at 21:48
by Laura London
 
First 10k done
Stoke 10K By Mrs Chev
5
319
16/09/2014 at 07:24
by Rob Bickel
 
Can i do this
motivation needed and a kick of reality  By katrina duvall
9
498
15/09/2014 at 22:32
by julie knight2
First Run
By Markh2
3
185
15/09/2014 at 21:42
by Millsy
Brand New and EXCITED
By FrancesJones
33
1501
15/09/2014 at 18:26
by KattC
Favourite time of day to run?
By Mum on the Run 1
18
464
15/09/2014 at 11:28
by Matty30
3
231
14/09/2014 at 15:08
by booktrunk
8
488
14/09/2014 at 10:04
by thecleanerleon
 
One of those runs!!
By Dawnie1985
6
372
14/09/2014 at 09:20
by KattC
23
880
13/09/2014 at 13:45
by KattC
Newby to running! Saying hello!
New runner By Mum on the Run 1
6
256
12/09/2014 at 18:08
by Mum on the Run 1
9mths
By Ginge3
2
196
12/09/2014 at 16:03
by Shielo
 
4
263
12/09/2014 at 13:23
by cougie
97
6460
12/09/2014 at 12:12
by literatin
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