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for joggers, slow runners, run/walkers and newbies By trinity1
234204
2016190
Today at 12:14
by POdds - feel the fear do it anyway
This is one of our busiest threads and the site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31440
450902
16/09/2014 at 12:51
by Jugula
First parkrun
By KattC
3
74
Today at 12:24
by KattC
 
started running, thought id sign up, and get some tips
started running more regular, just brought a gps watch and want some general advice By alex anderson2
9
264
Today at 11:16
by alex anderson2
 
1
87
Today at 01:00
by booktrunk
GULP just entered my first half marathon
feeling sick now! By Julia T
15188
514555
Yesterday at 18:03
by yvonne 2
Heart Rate
is there a too much even if it feels ok? By Lupey
8
247
Yesterday at 17:18
by Lupey
Starting again from the beginning!
Feel free to join me! By Just Run
7046
183607
Yesterday at 14:19
by Back2basics
 
697
24015
Yesterday at 14:05
by John Jenkins 8
Is cross training a must???
Very limited time to train so should i spend some of that on cross training? By Newbie4
14
345
Yesterday at 13:17
by Newbie4
 
9
839
Yesterday at 11:39
by Mark Cameron 3
Recovering...
By Dawnie1985
7
250
Yesterday at 08:27
by Nayan
new runner...very sore
By bakersbunny
6
285
Yesterday at 08:16
by Nayan
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3180
115263
Yesterday at 00:37
by booktrunk
 
10k next week, I'm not ready!!!
think I should quit By Jackygirl
13
636
18/09/2014 at 20:25
by tricialitt
154
5446
18/09/2014 at 19:12
by KattC
New 10k runner
By Jason Gemmell
13
448
18/09/2014 at 19:12
by Effillo
 
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1000
24556
18/09/2014 at 12:26
by Alistair Fitzgerald
37
1462
18/09/2014 at 10:13
by Shedboy
Wish me luck!
Time for change By Walkrunwalk
13
483
18/09/2014 at 06:26
by KattC
 
Hello everyone
By k9maxie
3
119
17/09/2014 at 22:44
by Mum on the Run 1
 
Just done my first 10k
By Laura London
7
580
17/09/2014 at 21:48
by Laura London
 
First 10k done
Stoke 10K By Mrs Chev
5
301
16/09/2014 at 07:24
by Rob Bickel
 
Can i do this
motivation needed and a kick of reality  By katrina duvall
9
484
15/09/2014 at 22:32
by julie knight2
First Run
By Markh2
3
176
15/09/2014 at 21:42
by Millsy
7
301
15/09/2014 at 20:29
by skotty
Brand New and EXCITED
By FrancesJones
33
1489
15/09/2014 at 18:26
by KattC
Favourite time of day to run?
By Mum on the Run 1
18
453
15/09/2014 at 11:28
by Matty30
3
216
14/09/2014 at 15:08
by booktrunk
8
468
14/09/2014 at 10:04
by thecleanerleon
 
One of those runs!!
By Dawnie1985
6
356
14/09/2014 at 09:20
by KattC
23
853
13/09/2014 at 13:45
by KattC
Newby to running! Saying hello!
New runner By Mum on the Run 1
6
251
12/09/2014 at 18:08
by Mum on the Run 1
9mths
By Ginge3
2
186
12/09/2014 at 16:03
by Shielo
 
4
255
12/09/2014 at 13:23
by cougie
97
6436
12/09/2014 at 12:12
by literatin
5
248
11/09/2014 at 22:28
by The Mentalist
 
Bonjour :)
By Heiisenberg
4
198
11/09/2014 at 17:28
by sumyrtlemay
Treadmill / running outside
Cardiff Half By MikeyGiggs
12
412
11/09/2014 at 10:55
by RicSure
lycra
By James Andrews2
4
303
10/09/2014 at 20:35
by John Jenkins 8
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