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working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
236777
2197801
Today at 07:20
by DL
The site editor is temporarily highlighting this thread
Giving up the booze
Can I?!!! By Ben RW
31620
498210
Yesterday at 15:50
by TomDaley
 
Starting again from the beginning!
Feel free to join me! By Just Run
7557
210043
Today at 08:56
by Back2basics
 
From 0 to a Marathon in 22 weeks.
Preparing for a marathon from scratch, in 22 weeks. By booktrunk
3495
143938
Today at 08:49
by BecksF
948
37016
Today at 07:25
by John Jenkins 8
599
25673
Yesterday at 22:15
by SilverStar
3
93
Yesterday at 22:09
by SilverStar
Will I struggle?
Indoor / Outdoor. By Ryan Pricey
6
210
Yesterday at 19:24
by Ryan Pricey
First 10k
By Pez1978
25
1755
Yesterday at 13:46
by booktrunk
 
3
186
01/03/2015 at 22:41
by Pez1978
Post run recovery
Feel rubbish after every run, help! By AnnaCakes
10
408
01/03/2015 at 05:44
by MiserableGit2
 
4
352
01/03/2015 at 04:00
by MiserableGit2
Just a Little Bit Further - 2014
a friendly thread open to all By Chilibean
1250
36123
28/02/2015 at 17:05
by FrannyT
Giving advice on running
By Stephen E Forde
40
1021
25/02/2015 at 21:40
by Gideon Levy
Hitting the road
Journey to weight loss and fitness By TPB29
37
2114
25/02/2015 at 21:00
by TPB29
Sore shins
new runner issues By Skyd1v3r
8
375
25/02/2015 at 16:01
by Labone66
4
325
24/02/2015 at 16:51
by Alan Long
Feeling let down
By Jubbly68
10
713
24/02/2015 at 16:19
by RicF
2
118
24/02/2015 at 14:09
by bramleycat
18
640
24/02/2015 at 12:35
by Dawnie1985
Help Designing a Hybrid Training Program
Gy, Running, football plan, need serious help By Commodus
5
189
22/02/2015 at 23:18
by cougie
 
shoes
By Kit King
0
113
21/02/2015 at 20:40
by Kit King
7
300
21/02/2015 at 11:00
by Tim R2-T2
 
8
554
20/02/2015 at 19:13
by chubby bloke
Hiker getting into running
I'm a hiker and would like to take up serious running with view to run a marathon in August. By papaonlegs
16
536
19/02/2015 at 09:52
by papaonlegs
 
Any Running Clubs?
Medway Running Clubs By Scott 74
0
80
18/02/2015 at 21:51
by Scott 74
Building after injury
Advice needed By Deborah Pedder
3
158
17/02/2015 at 17:58
by booktrunk
12
617
15/02/2015 at 23:28
by booktrunk
Getting the 'kit' right first time
Too many choices so I'm after some guidance By cxgcxg
7
364
15/02/2015 at 20:51
by cxgcxg
2
182
15/02/2015 at 18:10
by Andrew Deakins
 
Just saying hi
By Lorna Richards2
2
225
14/02/2015 at 14:46
by Lorna Richards2
 
Just saying hi
By Lorna Richards2
0
115
13/02/2015 at 16:36
by Lorna Richards2
2
222
13/02/2015 at 09:49
by Fido2Dogs
3
187
12/02/2015 at 23:25
by booktrunk
14
6353
12/02/2015 at 11:56
by Jacob Howe
 
5
596
12/02/2015 at 00:54
by MiserableGit2
 
17
1050
12/02/2015 at 00:01
by Pez1978
 
Pace
By Curly2014
10
621
11/02/2015 at 19:27
by Curly2014
 
Them Shins
By Gaz88
1
190
10/02/2015 at 23:51
by Pez1978
 
How should i train?
In order to increase overall fitness, speed and distance By Roosh
0
121
10/02/2015 at 22:55
by Roosh
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