Just wondering if these are good times?
Average pace over 14km is 4' 36" Fastest 1km is 4' 19" Fastest 5km is 21' 55" Also any tips? I am 32 and have just started around 6 weeks ago and just joined this site.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |