I have been running for exercise purposes for a few years on and off - but got remotivated and back into running in January. I have been doing 5k 3/4 times a week regularly since then - and although speed and fitness has improved - Ive found that I need a challenge - so Ive taken the plunge and decided to train for a half marathon. Whilst looking on the web for training plans etc I came across this site - and Ive gained some insightful info whilst looking through the forums, I can see a lot of support offered - so thought Id sign up and wave hello as I have a feeling I will be a regular visitor from her on in xx
Welcome, Emma. These forums are a valuable source of information and support, so you've come to the right place. Which half are you doing?
Hi thanks for the welcome Its in Maidstone, South East - although looking on here theres so many more I didnt know about - I might sign up for more !lol x
Ha! That's the problem, so many events, so little time... Enjoy!
Welcome Emma, you sound like you're in a similar situation to me, I have been doing 5-10 k 2 or 3 times a week for a few years, eventually entered Brighton Half last year and was pleased to finish in just under 2 hours, then got a couple of niggly knee problems and the running tailed off. Just getting back into it now, following a beginner 8 weeks to 5k plan to try and ease back in gently, but hoping to do Brighton 10k later in the year and maybe the half next year.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |