I had that problem this week Tina and I had to stop running. It was so frustrating as I had been doing well but I just couldn't continue as "the fear" was too much! And annoyingly, when I got home I didn't even need anymore. I run on streets with no available camouflage, but even if there was I wouldn't be happy having to go outside! I've read loads about it, and I don't think there is one solution that works for everyone. Just trying to go before leaving the house seems best but not always possible.
Frustrating, eh!