Also getting started! - Page 2 - Beginners

Karen T 142

21/11/2011 at 10:29

post deleted

Edited: 28/11/2011 at 09:17

S G 28

07/01/2012 at 17:49

I am a complete beginner to running.I am hoping to do half marathon in 3 months. I am 40 yrs old. Is this completely unrealistic? Any suggestions please!

bethan evans 5

10/04/2012 at 18:01

I am about to go for my first walk/run. Im not overweight but would like to tone up. My boyfriend and his mother are marothon runners and keep telling me how fab running is so I've caved and decided to give it a go. The only thing I'm slightly worried about is my subluxing arm. I am awaiting physiotherapy on my shoulder for a severe sublux. Will running gently do any further damage :/ ???

Carrol Roberts

10/05/2012 at 05:45

Hello,

These tips are good, I can recommend them, I've been running from some years and aiming for very long distances!

Anothe site I recommend is www.fromthecouchto5k.com, very interesting also.

Shoes are surely one of the hottest topics you should never disconsider.

Enjoy running,

Carrol

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