So as some of you may have seen from my posts all over the forums, I have been accepted to run in the London Marathon 2013. As stated previously I am kind of healthy guy but I have never ran for fitness other than football.. So i got my acceptance pack and first things first I got fitted for some new trainers and bought some new equipment.. apparel etc.
So today saw my first run, I have Shades training plan but I thought today I would just see what I could do quite comfortably..
So this is todays run.. Like I said it was just comfortable route around my house.. A good stretch before and after and I was away.
I shall try and upload all of my runs into this thread with pics of my diary!
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |