Can I do it?

11 messages
08/02/2014 at 07:52

Today I will attempt to run,walk,jog even crawl! 

08/02/2014 at 08:03

yes. 

Don't go to quick,  we all do to begin with.

running isn't the same as sprinting at breakneck speed in your school sports day. Slow n steady, even if you feel a fraud going so slow.

Edited: 08/02/2014 at 08:04
08/02/2014 at 08:09

i live on a straight road,it is exactly 1/2 mile to the top, I'm hoping to run,walk,jog,crawl there and back, which should give me an idea on how long a mile will take

08/02/2014 at 08:17
Good luck rocker
08/02/2014 at 08:21

That's perfect and don't really worry about going further until you can very gently jog it non stop.

Don't think I have to make into the end I know it sounds daft but break it down to small sections think I will keep jogging until at least the next lamppost or that green car etc.., but seriously don't RUN think of it more as jogging, running doesn't really come into it until you can jog a decent distance, then you worry about upping speed or trying clever different types of runs

Edited: 08/02/2014 at 08:22
XX1
08/02/2014 at 08:30
The rocker71 wrote (see)

i live on a straight road,it is exactly 1/2 mile to the top ...

You've measured the distance on your Garmin right? 

XX1
08/02/2014 at 08:30
Good luck. Life is about small steps on the way to big achievements. Enjoy.
08/02/2014 at 08:56

Good luck and enjoy!

08/02/2014 at 09:05

As the others said, take it slow and easy. Enjoy. 

24/02/2014 at 12:29

Play yourself a few warm up tunes as your getting changed and get pumped.Acdc Maiden or Lizzy will do the trick.

26/02/2014 at 00:08

i wonder if he ever made it out . Hope so .


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