Yes its ok and you can buy it from gymcompanyusa.com...
they have wide ranges of equipment available with them
I bought an Exercise Bike from Amazon, called 'F-Bike'. It folds up really small and does a really good job. Two issues with it though: first off, the seat is awful: get some sort of Gel seat cover for it, and it has no wheels - so you either have to lift it completely off the ground, or drag it which isn't the best thing for carpet. It's currently £78 or so.
Since the past week or so, I've been doing HIIT on it, which I hope will speed some results along before too long. With all the training I do, and the sweeping changes I've made to my diet, God knows I deserve some results...
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |