Driving home after Marathon

Anyone done it?

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21/11/2008 at 20:46
Done it 3 times,from Mablethorpe,Windemere and Edinburgh marathons,back to Sunderland.Give yourself 45/60 mins to recover.Drink plenty of fliuds,eat,stuff like bananas,mars bar,jaffa cakes,crisps.Its important not to get back behind the wheel until you're ready.

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21 to 21 of 21 messages
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