Anyone done it?
HTF, I've driven home loads of times after doing 20miles but always managed to get chauffeured after a marathon. Like the others say - plenty of food and drink (have extra supplies in the car) but most important is a really really good stretch - at least 10-15mins of stretching. Theres bound to be a sports masseur there, have one and tell them that you need to drive (so they don't overdo it). It won't just make a difference that day but the next few days as well!
I'd go through the stretches with you but you'll be finished and half way home before I get there .
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |