Lurking no more!
I conquered the craving for yesterday but I've been ignoring it for a week now and it's gaining power! ARRGGGH!
Then plan it into your diary and have a small treat, you can do it
I did it on Wednesday when I went to the cinema I had one scoop of Ben & Jerry ice cream, it is the cinema treat.
You have the power to do this and to balance it so you can have it.
Thought that would get your attention! Not HD though!!!
Better than HD!
Most are better than HD
Silver loves his HD
Green and Blacks chocolate ice cream, if you haven't tried it yet you should! (I do quite like HD Belgiun Chocolate too but this is better!)
I don't really do chocolate ice cream, but next time I do I will try G&B and let you know what I think. Guess it's the cutting out chocolate thing. Nearest I allow myself is white magnum or a milky bar. Boring I know, but helps. I tend to snack on low cal jelly, fat free yoghurt and now trying sunflower seeds too!
Hi Guys terrible weather here and I am finishing at 3 hoping for a run maybe just have to get soaked as I really want to get out. Out later with friends for a curry
Hands ached alittle this morning I am starting the tablets Monday as after reading all the various side affects I am thinking I need to stop drinking alcohol and I am having a couple of glasses this evening I feel like I have to sike myself up ready to use them incase they affect me bad
Silver - is the camping for your boy still on with all this rain? Such a shame with so much going on this weekend again hope you get out for your runs this weekend anyhow
Am not a big ice cream lover to be honest but my OH loves it
Have a great weekend all of you
Boo - sorry to hear that the hands are still problems for you. Enjoy your wine tonight. Are the meds that stop you drinking a short or long term thing? Have you tried the magnetic braclets? They can help with it, I have them and find them useful. Could be something else to try.
Enjoy your wet run, it has been raining here all day, even the F1 isn't on at the moment for rain
Yep, I'm the height of excitement didn't you know
Glad you are feeling better silver, and glad to hear that B&J is winning out
Try decaf coffee and tea if you get headaches with it, I have to have it for migraines.
Silver - your boy will have a great time, it is a sign he is growing up and I'm sure as much as you miss him it is nice to have some quiet time
I WENT FOR A RUN TOO!! 45 mins of run in fact, my longest run ever.
Well done Mal
Everything went as well as could have been expected on Thursday. Ended up having quite a lot to drink after, and Friday, and last night! The Irish sure know how to have a funeral!
Not done any exercise since Wednesday either so this afternoon's run could be interesting
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