Lurking no more!
Well I'm all packed, including RW, and ready for the off. I hope everyone gets time for some good running and hopefully I'll be back online soon x
Will be thinking of you today Maam! Let us know how it went xx
Good luck Maam am thinking of you x
Didn't club run last night all the girls cancelled and then it rained and never got out on my own OH locked keys in van again and I just got stressed and did the ironing Can't run tonight out early for meal for sisters b/day tomorrow I may have a little run then Sunday R4L 5K
Hope everyone else is good and have a great weekend
Hope you are okay Maam
Well done Maam! Bet that's a relief that you've been 'worked on' - are you feeling ok? x
ring the buzzer and get some more pain killers - they should be right on top of the pain at this stage after the op!
become a pain in the arse patient - they send doctors round quicker to those that make a noise! xx you'll feel better soon xx
You are right Emma, being a quiet well behaved patient gets you nowhere!
Hope things have improved Maam.
Did another four miles tonight, just before Noah launched his ark.
Swallowed yet another insect. Bloody things are everywhere at the moment. At least I am getting plenty of protein
Up to 33 miles for the month. Well on target for 80 if the knee holds out.
Got about six races pencilled in for the rest of the year if I can afford the entry fees!
Maam thinking of you, hope the news is good.
Stripes your ark comment made me laugh.
I'm back home now, still sore but must be getting there. They have cut part of the lining of my knee out, wasn't the cartilage after all by the sounds of it.
Should be fine for holiday, but haven't seen surgeon, they sent an ENT Dr to see me today so couldn't answer questions. Will have to ring secretary on Monday for more info and next steps, don't know about work/driving/diving or anything. Haven't got physio and not back at outpatients for 6 weeks. Nice to be home though
Run planned for tomorrow after swimming, I am happy to have rediscovered the love for it again. I wonder if it's got anything to do with the lovely rain? Good luck on your 8 miles Stripes.
Maam hope you are feeling ok and can go on your holiday. Glad everything went smoothly. Do you have more news on driving etc?
How is the weekend going?
The pics from my holiday are up on facebook under the page 'Rus Turner Photographic' - if you want a little lookie at Kos, then pls go and like the page.
I am nursing the biggest spot on my face today. Don't know where it came from.
I have a 10k race tomorrow - the 'inaugural' one near where I live. There's a medal and goodie bag in it and i'm hoping that the 8 miler on Thurs pm will make tomorrow feel like a walk in the park but it's never like that on race days is it! :/
Good luck Booey with your R4L, Stripes with your 8 miler - silver with your run or kids events, Mal with getting back out there - sounds like you're really on it since the wedding and Maam - so glad that you had the op now - the only way is up (on an aeroplane - hee hee) x
10k race done in a personal best (LOL!) Came in under the hour.... can anyone guess what time I did it in????
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