Well done Stripes. I can't wait to get going again so I can run without pain or fear of my lungs exploding!
I ran again at lunch today - another 3.5k circuit but this time with the new guy in the office who I have to say is so much fitter than me. He's also 16 years younger do that would explain him being faster. He was desperate to run ahead but needed me to point out the routes through the farmers fields so he ran behind me the whole way. Bloody difficult to not feel like an old man when you're running with a 26 year old who doesn't even break a sweat!
Still loved it again and quite enjoyed chatting a bit as we went round - when I could breath that is! - I can't remember the last time I didn't run alone.
Feel a bit nervous about Saturdays park run as I haven't run a straight 5k in ages without stopping - want to give my support though so I'll definately pitch up. Just hope I don't mark the occassion by having a cardiac arrest!
Hope work was ok Mal and Moo is settling - its a really difficult time and one of those big life changing moments isn't it. My 4yo starts big school in September which will be strange. Can't believe how quickly time has flown!