Lurking no more!
Go Silver, Go Mo
I am running a 10k in the morning. Sure I will be holding them off like Mo towards the finish
Cheers. Just looked up course online. It looks very nasty
Dont think there will be much kicking going on
Was after a new PB or even a sub 50:00 but no chance!
hope everyones had a good weekend. i've mixed feelings about the end of the olympics tonight - i've really enjoyed it, but feel like now i've had enough now.... then the paralympics - should be good.
Ran 10 miles this morning, humid and sweaty! still, its done.
Stripes - how did the race go today???? not the best weather for a PB but how did you get on??
hope the running has gone well, sounds like you are all enjoying more than ever. I've been watching Mo running and so wish was out there pounding the streets so went for a walk this morning, did about 400m without crutches, get me
Got my croc pics too which I'll upload soon x
Well done on the run Emma and the walk Maam.
The race went well. I wasn't quite prepared for how tough the course was(if you are bored search on here for the reviews of the 'Hermitage 10k') however I managed to complete it. The first three miles were almost all up hill including a steep climb out into the country and then there were some awkward downhill plunges later on. My watch time was 51.07 but I was on about 40 seconds before I crossed the start line. Havent seen any official results as yet. So not sure if I have beat my PB(51:00) but have definitely got the race bug again
Excellent run Stripes!!!!! book your next one!!!!
And well done Maam! I know 400 metres - its the length of my tuesday night running track - it certainly feels like quite a distance on a tuesday night!!!
Well done Stripes - def got that running bug back, now get the next race booked!
Em - 400m does feel a long way for me, but going to do a little walk at home later and use the Garmin to find out how far it is, just hope can do it in one go. Walking is working slowly, but need to learn to drive and practice the stairs, not forgetting getting back to work.
Back on the diet today and getting some exercise
Been back on the walking today, did 550m in just over 10 minutes, felt tough and OH did come with me to literally hold my hand, but at least it I'm getting there.
I hope that everyone else is doing great
Wow - awesome stripes - you'll get the sub 50 in no time.
Have a great holiday Silver.
I'm doing ok, frustrated more than anything Keeping chin up and trying to do all I can to get right again.
Keep up the good work Stripes, but remember to rest when you need it, great 12 miles though
Just saying Hi. No time to read back, sorry.
Hi, good to know you are still about
Have a great time Silver. Ask Messi to sign for Liverpool when you see him
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