Well done Stripes - def got that running bug back, now get the next race booked!
Em - 400m does feel a long way for me, but going to do a little walk at home later and use the Garmin to find out how far it is, just hope can do it in one go. Walking is working slowly, but need to learn to drive and practice the stairs, not forgetting getting back to work.
Back on the diet today and getting some exercise 