First 10k completed

5 messages
10/07/2012 at 13:16

Completed the Nike British 10k in London on Sunday. First ever 10k (since school maybe - not sure how long cross country runs were). Anyway, after about 3 months of training I managed to get through in 55min 10secs. Quite happy to be under the 1 hour mark.

10/07/2012 at 15:43

Congrats Matt

What's next?

Hopefully one day I'll be posting a thread like this.

Regards

Andy

10/07/2012 at 15:49
Great work Matt - what's next?
11/07/2012 at 15:07
AlbeoLupus wrote (see)

Congrats Matt

What's next?

Hopefully one day I'll be posting a thread like this.

Regards

Andy

Having a bit of a break, purely down to sore legs. I was carrying a slight injury and this appears to have worsened. So frustrating. Hopefully with the help of some specific stretches I'll recover.

Then I reckon work up to another 10k. Really enjoyed it. May do the odd 5k as well. I can't see me wanting to build up to a marathon, but will see how my training goes.

11/07/2012 at 15:08
ADS runner wrote (see)
Great work Matt - what's next?

Thanks. As above. 


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