Completed the Nike British 10k in London on Sunday. First ever 10k (since school maybe - not sure how long cross country runs were). Anyway, after about 3 months of training I managed to get through in 55min 10secs. Quite happy to be under the 1 hour mark.
Hopefully one day I'll be posting a thread like this.
AlbeoLupus wrote (see)
Congrats Matt What's next? Hopefully one day I'll be posting a thread like this. Regards Andy
Having a bit of a break, purely down to sore legs. I was carrying a slight injury and this appears to have worsened. So frustrating. Hopefully with the help of some specific stretches I'll recover.
Then I reckon work up to another 10k. Really enjoyed it. May do the odd 5k as well. I can't see me wanting to build up to a marathon, but will see how my training goes.
ADS runner wrote (see)
Great work Matt - what's next?
Thanks. As above.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |