First 15k run!

Completed my first 15k run

1 message
01/10/2012 at 14:23

Hi all, ive been in training for a few months now as i plan to run the edinbourgh marathon next year. i completed my first 15k race yesterday in 1 hour 20 which i was quite pleased with as i went off a bit fast (school boy error!)  my question is, im a bit stiff today and i was thinking about going to the gym tonight, do I go ahead as planned and take it easy or give it a miss all together?


We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW Forums