For me.....

Good grief.. did you see the size of that spider *shudders*

Evenin all!!

Yey to the ressurection (still cant spell!) of the thread! HUrah!

So, now we're back what are we going to do with our newfound status?!

This is my day two of eating properly... not done too bad.. just had a SMALL portion of spagetti & muscles with HUGE salad with a bit of feta..  delish.. of course it does help that we were sat in the garden - it's been muggy and hot to trot today so al fresco was much appreicated!

Did a great run tonight - after a bought of RCBA (reallyCBA) I donned trainers and out - ended up re-discovering North HIll..now that is a b**tch of a hill!

I feel that the cobwebs will return... I just ... I just .. I just CANT COPE ON MY OWN....wwwahhhhhhhhhhhhhhhhhhh 

LOL

SPIDER?? EEEEEEEEEEEEEEEEEEEEEK!!!

All sounds good FRU!!!  Trying to get on top of my eating again too, ie not using marathon training as a green light to eat everything in sight.  Helps that it's just me and not me and E doing marathon as we used to pig out together!  LOL

Getting lunches back on track is main thing -  finding that morrisons chicken counter did lovely delights (akin to KFC in small bites ) was a BAD discovery and I visited it far too many times during Jan-April than I should have.

 ...small steps and all that