Hello June-Liz , today can be the most important day of your life,good luck.
You are right in that you need support,stopping drinking can be easy,staying stopped is usually the hard bit. I am an AA member, so i wont try and change your thinking,just wondering have you tried AA and not liked it or have you heard negative things about it ?. AA gave me life back and now running is one of the bonuses a sober life has given me,among many others.
Keep posting,there are many others i am sure who will help you in your chosen path,all the best
Thanks for replying. I can now admit I have a problem I drink to get drunk, over Christmas and New Year was really bad drinking near 2 bottles of wine a night, tried stopping but after 2/3 days got the urge again. Have looked at all sites and was close to going to local AA meeting on Friday after getting drunk again on Thursday but i suppose apart from shame and embarrassment if I knew someone there, I also will try on my own. If I get the urge I will go to docs and ask for some pills. My OH has got to look at this as well cos he's the one who gets it for me. I love running and have done London marathon in1989, 3 GNR's and many half and 10ks few years back. it feels good to be able to admit this and hopefully my love of keeping fit will crush this demon. If I fail again I will have no choice but to go to a meeting. I do no someone who goes and they have been dry for over 5 years and enjoy life to the full so I won't rule it out. thanks again
I too have put on weight about 2 stone which would be lovely to lose before July when I go on a family holiday to Majorca. I have booked to take part in Isle of Man walking festival in May so I will need to be fit for that and after that in June a boot camp for a week. So i'm very optimistic for the future.
Just love how honest everyone on this site is about their own alcohol demons sometimes you think fit people just don't drink!
I did a parkrun last year, really loved it but always seemed to have a drink on Fridays which spoilt it for Saturday morning and then I wouldn't go. Will try very hard to be there on Saturday.
Writing a lot today probably cos i'm new and its just great to get it off my chest.
I'm like trigger and the weekends. Not made a parkrun yet because of having too much to drink on a Friday night
Well done trigger on your first lady age category
Forgot to say Trigger well done on your park run, great achievement.
Well woke up clear headed and ready to go and had decent sleep.
I'm up for that challenge how about you Cinders.
Have a great day everyone. x
Count me in
Hi Everyone, and a warm welcome to you June-Liz,
I hope you are all okay, the sun is showing its face here in Yorkshire !!
I am afraid it's confession time for me, as after 5 weeks off the booze, I ,after long deliberation decided to have a drink when some friends came around last Saturday.
I can say though that, as soon as Sunday came I was more determined to get back off it again, and that is what I have done.
I certainly know one thing, when I look back over the 5 weeks sober, compared to one day with drink, I know which I prefer now, and that is sober & booze free !!
So I start again back to 3 days off the booze, and looking forward to many more !!
Have a Great week All
Hi YP 5 weeks, brilliant.
Another night TT it's getting hard tho especially as the weekend is nearly here, any suggestions.
Park run is keeping me motivated but footy on tomorrow night and usually associate it with a getting a few drinks in. I could always get a wine glass and fill it with soda water and pretend !!
Not too bad here in North West off to Ellesmere today for a long walk round the Mere and up the hills. Went on Tuesday to rekki it for walking club got lost and did about 10 miles so going back today hopefully get it right it was so muddy so probably be worse today due to overnight rain, gaitors ready. Have a nice time Trigger.
Well done in being first lady back on PR trigger.
It's been a difficult February that was my last run, I managed to do a 5k this morning though, a jog walk in 53.46 mins, hopefully though with it being only a month, my times will increase back to old time quickly.
Booze wise, I'm stuck on the beer twice a week.
YP1 keep trying to reach your goal.
June-Liz, I'm sure you will reach your target.
Hope all okay.
Just got in from a 5k run. 50.55 mins. I'm really pleased with that.
I hope people's Saturdays runs went well for you all.
Hope all OK.
P.S perfect running weather today.
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