GNR slow progress

getting not very far, not very fast...

1 message
26/06/2003 at 17:11
hi just wonered if anyone else was struggling with training for the gnr? i had a break form running for about 10 weeks due to a cartiledge problem in my knee, after restarting very slowly i seems to not be getting anywhere... I can run 4 miles at the moment, very slowly (12-13 min miles)plus i have to stop and walk for about 2 mins 1/2 way, but i really need to get further (not too bothered about the time...) any help, or is anyone else struggling too?

We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW Forums