Beginner to half marathon
Been here before, many times and was meant to do the Cardiff 1/2 but managed to get a compressed nerve in my leg which meant I couldnt walk (and didnt know if I would be able to again which was VERY scary!) so wasnt able to get enough training in. On a positive note did do 10k and, despite coming in last, it was a major achievement for me.
So here I am again but this time going to go slowly and gently. Ive got a basic core strengh building prog at the gym and going to start running this week. Ive got a bout a year until my half and when Im a bit more into it will enter another 10k but meanwhile the aim to get get to parkrun again.
I have the kit (& some!!) and now just need to get off my backside, eat healthier, drink less and go for it! Hope some will join me along the way...
Thanks booktrunk xx
Welldone for the new start !!!,i am sure you will be fine because now you know how...good luck
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