Half marathon improvement in 7 weeks

Half marathon improvement in 7 weeks

2 messages
01/08/2013 at 11:35

I'm looking to run a half marathon in 7 weeks.

I'm running (or at least planning to run) about 40 miles a week.  Currently I would guess my half marathon time would be about 1:50, maybe a couple of minutes quicker.

What sort of improvement do you think I could expect to get over 7 weeks with that amount of training?

01/08/2013 at 13:30

What's you current training load? I'm guessing with a 1.50 time a lot less than 40 miles per week? If 40 miles a week is a huge jump you are more likely to be getting ill/injured than setting PB's.

We'd love you to add a comment! Please login or take half a minute to register as a free member
2 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW Forums