Hi, I am doing my first half marathon in just over 4 weeks. I am up to 9 miles at the moment. I am pondering on whether to actually do the 13 miles before the event or just leave it at 10/11 and then leave the rest to on the day to really feel that sense of achievement on the day. Does anyone have any ideas on what is best?
Hi lizb, I did my first HM last year and my longest training run was about 11.5 - 12 miles and I did that 2 weeks before the race. A week before the race I tapered and did about 6 miles. Not going the whole distance in training was fine as the adrenaline on day will see you over the finish line. Good luck and enjoy the run.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |