Well, I first joined this site in 2007 when I gradually built up to running 10k in around an hour. In the meantime I've had 3 kids (and 3 c sections) in four years, have added about 3 stone in weight, am pushing 40 and have moved from the UK to Malaysia where it's very hot and humid, which are not my ideal running conditions, I'm definitely a cold weather kind of person!
Anyway, really just wanted to say hello again as I'll hopefully be on here a bit as a venture back into the world of running. I went for my first run in the C25K programme today (on a treadmill, it was 36c outside) and am 12 weeks post my 3rd c section today. The run seemed to go ok, felt like I could have a done a little bit more but am sticking to the programme in the hope I will build up slowly and it will be better for me.
Looking forward to chatting to you all as and when my kids permit
Wow! That's an eventful few years you've had!
Good luck with the running - especially taking it outdoors. Hot and humid conditions are not to my liking either!
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