Its wet, windy, i'm tired, really not in the mood to go for a run. Just finished week 5 of the c210k programe so the runs are getting longer. I need motivation
I have just started week 8 of C210km I was tired tonight when I got home but I find that putting on my shorts and getting outside is the hardest part, once I'm on the move its fine! you also need a power tune on your playlist!
Agree with powertunes. Also I like the Zombies, Run! app for iPhone/Android - great for keeping you interested plus interval running. And podcasts are good too, Marathon Talk is very entertaining.
Thanks everyone, just back from doing 4 miles and i must say it was the most comfortable run i have had yet. loved the rain and felt like i could of run forever.
Best feeling in the world isn't it? Hope you continue loving the runs
the hardest part really is the first 5 feet, getting out the door.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |