Help

6 messages
17/07/2012 at 19:38

Its wet, windy, i'm tired, really not in the mood to go for a run. Just finished week 5 of the c210k programe so the runs are getting longer. I need motivation

17/07/2012 at 20:44

I have just started week 8 of C210km I was tired tonight when I got home but I find that putting on my shorts and getting outside is the hardest part, once I'm on the move its fine! you also need a power tune on your playlist!

Edited: 17/07/2012 at 20:45
17/07/2012 at 21:21

Agree with powertunes. Also I like the Zombies, Run! app for iPhone/Android - great for keeping you interested plus interval running. And podcasts are good too, Marathon Talk is very entertaining.

17/07/2012 at 22:15

Thanks everyone, just back from doing 4 miles and  i must say it was the most comfortable run i have had yet. loved the rain and felt like i could of run forever. 

17/07/2012 at 22:20

Best feeling in the world isn't it? Hope you continue loving the runs

17/07/2012 at 22:25

the hardest part really is the first 5 feet, getting out the door.


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