As I live in a quite flat area, I am thinking of doing some Hill training on a treadmill. Does anybody do this and do you do it in place of a road session?
I have my first ever races soon, a 6k in a couple of weeks then a 5k in June and want to get a good as time as possible.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |