Just a little bit further 2012

The Cake Runners Athletics Club :-)

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08/10/2012 at 15:43
by 'eck, it's hilly wrote (see)
Lou, if necessary we will give him all the encouragement he needs including cakes, bacon butties and the careful use of a cattle prod.

Thought we agreed we weren't going to mention that again...

And it wasn't that careful...

Edited: 08/10/2012 at 15:44
08/10/2012 at 16:11

The cattle prod will work! Wait. Did I just say that?!

If you go on the Abo website to have a look at pics from last year, purely to calm the nerves about cut-off times and the like, to find pics of people looking shattered and a shell of their former selves, you're out of luck. They all look far to fresh...

08/10/2012 at 16:22
Yup, you will feel dreadful but the photo will just show someone a bit sweaty smiling like a lunatic
08/10/2012 at 16:51

afternoon all

busy busy day today and just trying to catch up

by eck - you are crazy. Which one?

rocker - great pics, it really is very autumnal now isn't it?

Matt - look after your knee, if necessary go to a physio now and it should be ok  by ABO, even if you don't run over the next two weeks that is ok, you have done all the training now

Jude - 16 laps show determination, well done.

thanks everyone for the advice about the camelbak - I will take it, it doesn't hurt my to wear it and at least I won't worry about the water stations running out of water or anything, and there is room for snacks, gels etc. just a pain, cos to get at the gels you have to take the thing off your back. Not sure if I want to bother with a waist pack as well just for the ease of getting at gels.

rest day today, legs are a bit achy, and arms too after a good swim session last night.

08/10/2012 at 16:55

ecky - love your blog

I am never ever doing the ice bath thing

08/10/2012 at 17:35

Thanks Mathschick. It does look worse than it is

08/10/2012 at 17:42
Erm, I think I will stick with my warm bubble bath followed by some tough massaging
08/10/2012 at 17:45
Beer Matt wrote (see)

The cattle prod will work! Wait. Did I just say that?!

If you go on the Abo website to have a look at pics from last year, purely to calm the nerves about cut-off times and the like, to find pics of people looking shattered and a shell of their former selves, you're out of luck. They all look far to fresh...


matt. matty matty matty....*shakes head*....i can see i am going to have to teach you the art of creating a false appearence in run pics...although you feel a shell of your former self, are wanting to puke, are swearing to yourself you will NEVER in your life run another race, and you have chafed bits that you are scared to look at ...you must learn to smile serenely or grin inanely(thumbs up sign if you are going whole i-do-this-for-fun-and -i-dont-hurt- type look)  , thus making everyone  including your family and friends  believe that you floated through the whole event on a cloud of bubbly fun and will be shortly entering the Rio olympic trials........voila......

Edited: 08/10/2012 at 17:47
08/10/2012 at 17:48

By Eck,it was my Hugly mug that put you off didnt it?

Loula I could do to learn that lesson. I take a bad pic even before I have set off.*goes to practice pouting whilst running*

08/10/2012 at 17:50

thanks franny sis for my lovely prezzie i just collected from the post office  depot!! for those of you that dont know what Franny bought me for my burfdee- it was a fabby  china mug with a piccy of me after NDW  NOT  looking like i floated serenely thorough the event on a cloud of bubbly fun    LOL

08/10/2012 at 17:51
Eckytump. wrote (see)

 

Loula I could do to learn that lesson. I take a bad pic even before I have set off.*goes to practice pouting whilst running*

see above by eck!! i havnt learnt how to either!!

08/10/2012 at 17:55
You shouldn't put yourself down Lou. Thou took a great pic at the start of north downs way...
08/10/2012 at 18:00

the start???? i havnt any from the start.

franny sis, my cup...its not one of those pics where i go nakey on the pic when hot drinks are in the cup is it???????

08/10/2012 at 18:01

the start???? i havnt any from the start.

franny sis, my cup...its not one of those thermal pics where i go nakey  when hot drinks are in the cup is it???????

08/10/2012 at 18:02

oooo i got all excited there and did it twice :P

08/10/2012 at 18:11

Loula I bet you look just gorge. Awwwwwww Loula you bein Norty again.You will have to join me on the step.

08/10/2012 at 18:13
Wheh were you norty ecky?
08/10/2012 at 18:17

I'm always norty By Eck *runs of to cause mayhem*

08/10/2012 at 18:21

me too *scoots off to join Ecks*

08/10/2012 at 19:00
Lol U 2 Loula you will just have to find out Glad U liked it
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