Just a little bit further 2012

The Cake Runners Athletics Club :-)

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11/10/2012 at 15:02

Bacon.  Sausages.  Eggs.  Big baps.  Of the flour/water/yeast kind, before you get excited.  Brown sauce.  Teabags and kettle.

11/10/2012 at 15:07

Nice Baps Mr By Eck *sniggers and runs of to hide before Da boss tell her off*

11/10/2012 at 15:09

White baps, Brown baps, Bitty baps,  I like them all.  Especially with a bit of sauce on them. 

Edited: 11/10/2012 at 15:10
11/10/2012 at 15:14
Ecky! That's my husband you're talking about

I'm now getting proper abo nerves. I've not trained enough, I haven't got a proper plan for the day, or the race, and I have a horrible feeling it will be similar weather to the stuff we have today
11/10/2012 at 15:14

Mr By Eck, I just laughed so much I spitted my tea out then.

11/10/2012 at 15:15

Lol, Hi By Eck. I must admit I am getting Abo nerves and I feel I have not done enough but as long as we can get to the 20 before they drag us off the course then we will be fine.

11/10/2012 at 15:26
And we will sing and talk and giggle our way round. *partly because I haven't downloaded any music onto my new phone.
11/10/2012 at 15:29

do not worry about Abo. it will be a  sunny and mild autumn day, and all will be well.

11/10/2012 at 15:32
Yay! Do we have your word on that Lou?
11/10/2012 at 15:33

By Eck,I reckon we can get each other round. I am just looking forward to meeting everyone and enjoying the day.

Loula, I reckon it will be a nice day too.

11/10/2012 at 15:42

im planning on how many shotbloks i can fit in my shorts waistband

11/10/2012 at 15:53
Where can I get shotblocks from?
11/10/2012 at 16:00

I got mine from a running shop. I thought they were good.

11/10/2012 at 17:05
Anyone bought some online?
11/10/2012 at 17:06

yes. but shotbloks alone aint enough

11/10/2012 at 17:07

weather is horrible here now - torrential rain

was thinking of a swim session, but to be honest I am shattered. slobbing on the sofa, relaxing and early to bed will be a good idea. I keep missing swimming sessions though, and really need to work on my swimming. Well, running comes first while I have marathon looming, so must focus on getting the running in, once that is done I can relax a bit and might not be so tired

11/10/2012 at 18:05
Erm, Lou I didn't understand that

MC, the weather here is now foul and has been most of the day. Moo and I did our civic duty and cleared a storm drain that was blocked with leaves
11/10/2012 at 18:26

hopefully it will clear before the morning so I can get out and do some hill reps before work well, I can still do them in the rain but won't enjoy it as much

how is moo?

11/10/2012 at 22:01

Mathschick I hope the weather eases for you.

Did a decent run tonight with our running group. One of them is running the 10k on Sun.I cant wait to see how he gets on.

Nice day off with Hubby tomorrow as meeting has been cancelled.

12/10/2012 at 06:42

Morning

It's horrible out there...wet wet wet.

Ecky..enjoy day off wiv hubby and well done on your run last night.

AND WELCOME back PERREZZO...How was the honeymoon??? Great idea to do a bolg about your running...It will be a great read and let you see how much you progress.

Loula sis...tell Mr LLB to expect that parcel today or tom.

MC...did you get out for your hill repeats then?????

Well i will go to gym once I have dropped Chico off at his Granny's house. Will do some cardio and a an ickle swim.

Have a good Friday everyone.........IT'S THE WEEKEND.......PARTEEEEEEEEEEEEEEEE

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