Just a little bit further 2012

The Cake Runners Athletics Club :-)

13,781 to 13,800 of 15,643 messages
14/10/2012 at 16:46
Yay, well done ecky. Fab picture, and well done on your sponsorship.
14/10/2012 at 18:38

well done Ecky, thats a great piccy!! you look chuffed glad you had a lovely day

jude, hope you are feeling ok after your decision not to run but i understand that, and its right decison  if you dont feel prepared for it. there are plenty other marathons to do and another season of running to aim for

MC, well done on your run too-how are you feeling after it?

well, Rocker and i had a good day marshalling at the Duathalon, pretty chilly start but then lovely autumn sun  in a lovely area. quite surpirisingly low number of people in the Duathalon..but the event went well after some confusion over the runners crossing with the bikers at a certain area on the course ....no casualties though and we got a ride in the Ambuvan

14/10/2012 at 18:49

loula - well done for marshalling

I feel ok after my run, although my left knee is a little niggly, but that one has been a little since I hurt it in the summer on a steep descent in Switzerland. It'll be ok.

swimming later - hope we aren't working on kicking again

14/10/2012 at 19:00

Thanks guys, I really did enjoy it and it was such a lovely day although very very cold.

Loula well done for marshalling. I hope you got lots of Thanks. I made sure I thanked every one. Had some very nice policemen helping out too.

Mathschick,well done on your run,hope you knee is okay.

 

14/10/2012 at 19:13

rocker - hope your achillies is feeling a bit better today

14/10/2012 at 19:58
Awww, Jude. I do understand where you are coming from. Your hubby is very lucky going to Greece. My parents are going all round the Med for the next month and will get to visit some fab places, but to have a free trip will be even better! Do you have another race in mind?
14/10/2012 at 20:10

If Felix would have jumped from just 2 miles higher up, we could call him the Marathon Jumper! Still very impressive though, don't you think?  Maybe next time he'll use a bungy cord!

14/10/2012 at 20:37

omg!!!!!!!!!!! mr chili...i have been seeing little clips of felix but always with his space helmet on- HES HOT!!!!!!!! WHY didnt i notice this before?????????????????:0

14/10/2012 at 20:37

http://s4.runnersworld.co.uk/members/images/531201/gallery/imagescaswhvo6.jpg?width=350

 i mean......HELLOOOOOOOOOOOO

 

14/10/2012 at 20:46
Oh dear, here she goes AGAIN!!!!

MC - errrmmm, no comment... It's, errrmmm, not good...

Hello everyone else, how are we all?

Jude - its the right decision, and a brave one to make, well done you...
14/10/2012 at 20:49

Rocker, i was merely commenting on how HOT his erm, machinery probably got ...ahem..

 

14/10/2012 at 20:52
I knew exactly what you were commenting on young lady!!!
14/10/2012 at 20:53

its rather a big handle on that telescope isnt it???? ahem *looks innocent*

14/10/2012 at 20:58
Keep trying lass, you'll have to try harder than that to look innocent!!!
14/10/2012 at 21:01

Wow he is a bit of a Hottie. How come I never noticed him either.

Eeeeerm Rocker,our Loula is very sweet and innocent

14/10/2012 at 21:08
Wanders in and then quickly heads off for a cool shower and a lie down
14/10/2012 at 21:54

oh, i think I better go and find some news articles about this jumper man....ones with pictures

rocker - oh no, will it be ok for abo?

14/10/2012 at 21:57
MC - pass.... let's just say I'm trying hard...
14/10/2012 at 22:00

Hi all,

MC,getting 20 miles under your belt will definately be enough to see you through your race.Adrenaline will help on that last 6.2 miles.Just make sure you have got your fueling up sorted so that you don't run out of energy when running at race pace,and you'll be fine.

Jude,you have made the right decision.It is hard to juggle so much in your life,and a marathon takes a lot of time and energy.

Ecky,well done on your 10k

Franny,sorry to hear you are still suffering from your achilles.I hope it eases off soon.

Rocker,i hope your heel becomes less stiff too.

Went for a 5k run today and felt ok with no pain from the knee,although it still looks bruised,and is sore to touch.Running was fine.What a difference to last weekends run in Croatia.It was bloomin freezing.

The tune for tomorrow is Just by Radiohead.

14/10/2012 at 22:00
Anyone want a hot scone fresh from the oven?

Rocker, proper rest or just not doing as much
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