Just a little bit further 2012

The Cake Runners Athletics Club :-)

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25/11/2012 at 07:25

morrrrrrrrrrrrrning ...........how is everyone?*looks around empty CRAC livingroon* hello? heloooooooooo?????????????

25/11/2012 at 08:19
Lou, shhh! I've only just got little moo settled
25/11/2012 at 08:52

*whispers* sorreeeeeeeeeee *switches on lullaby music*

25/11/2012 at 08:54

morning

can't believe you didn't notice me in the middle of the living room on the turbo loula!

by eck - hope moo is getting better

25/11/2012 at 09:29

Awww, poor moo...

Morning everyone. Good turboing MC Have a bike ride booked for tomorrow morning if it is not pouring with rain.

25/11/2012 at 09:47
Mc, have you managed to get the turbo hooked up to a dynamo? It would be a really good way of powering our glitterball.
Little moo has been told he must get better quickly otherwise his mummy and daddy will turn into zombies. I suspect that the lurking cough and wheeze could be asthmatic. He is so good taking his inhaler. Yesterday,his car had to have some too.
25/11/2012 at 10:41
Moo has now made his first cakes - chocolate chip. He helped me to tip and stir, then spooned the mixture into the cases. He even helped to clean up!
25/11/2012 at 10:53

Get well wishes to Moo and hope his mummy and daddy get some rest today. Zombies wouldn't be a good look.

Just back from kids swimming and a 5 miler for me.  Quite slow but I tried to do some 200m bursts.

Hope you get a bike ride tomorrow Chili.

Lovely sunny day today and I just picked a fig from the garden.  It must be the latest in the year that there have still been figs on the trees.  Still got grapes too. Our little quomquot (spelling? no idea) tree is packed with fruit. Hubby is cutting our hedge and burning the branches so there is a lot of smoke. It's a big job as the hedge is 2 metres high. Anyway, enough of the garden.  Does anybody else do any gardening? It's almost as addictive as running.

I have a mountain of work to do plus kids' piano lessons this afternoon. Daughter is doing grade 5 and son is doing grade1 in January so we can't miss any lessons. Wish I could be a piano teacher full time.

Have a good day all!

xxx

25/11/2012 at 10:54

Well done Moo!

25/11/2012 at 13:27

Jude - all that fruit sounds yummy. 

well done to moo on his cooking skills

25/11/2012 at 13:48
Kumquat? Jude, can I come to your house and pacman through the fruit? I am good at cooking jams and pies and prepping it for the freezer
25/11/2012 at 18:30

Howdy all!

The achillies soreness seems to have faded away entirely now.  I'm going to start running again next week - I think I'll stick to flat 5k runs for now, until I've got used to the new way of running imposed by the knee support.

I've found another plan to get stuck into as well: 200 squats.   Same format as the pushups and pullups plans.

25/11/2012 at 21:14

aw by eck thats lovely that moo did some baking with you.....bet they are yummy!!!!!!

25/11/2012 at 21:21
Erm, I would offer to share some but there is a bit of a problem with that...
25/11/2012 at 22:02

have they all been eaten?

back from swimming, I saved my apple and banana crumble for when I got back

RR - good to know the achillies is ok, be careful with it

26/11/2012 at 07:45

MORRRRRRRRRRRRRRRNINGGGGGGGGGGGGGGGGGGGGG

26/11/2012 at 08:02
Morning Lou! I actually got some sleep last night. Olbas oil in his bath seems to have helped. ( falls asleep again)
26/11/2012 at 08:08

morning

hope everyone is staying safe from the flooding, there is quite a bit near me, not enough to stop me getting to work though

26/11/2012 at 09:22

Morning!

Keeps raining so am not doing a long bike ride this morning. Will go for a run later instead - somehow I don't mind running in the rain.

Hope Moo is a bit better.

26/11/2012 at 13:11

Afternoon,

byeck-Moo's cakes looked great.

RR-Good to here you are about to get running again.

Miserable day down here. Did go for a quick run and got soaked.3.25 miles in 26 minutes.

Fingers crossed for a better day tomorrow.  

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