Just a little bit further 2012

The Cake Runners Athletics Club :-)

15,221 to 15,240 of 15,643 messages
05/12/2012 at 07:37

we haz snnnnnnnnnnnnowwwwwwwwwwwwwwwwww!!!!!!!!!!!!!!    

MORNINGGGGGGGGGGGGGGGGG

'oh the weather outside is frightful but the fire is o delighful' *tra la las*

05/12/2012 at 07:39

http://s3.runnersworld.co.uk/members/images/531201/gallery/ar126048928127766.jpg?width=350


its sort of like this here today!!!!

05/12/2012 at 08:16

morning everyone

I am so tired this week, not done much exercise at all

no snow here but really cold

off to physio this afternoon

05/12/2012 at 11:34

Morning Would anyone like a choc coated muffin? I made extra

05/12/2012 at 11:37
Tom, I have some mugs of tea and some mugs of hot chocolate to go with that
05/12/2012 at 11:42

Ooh hot choc for me please! Its chilly here

05/12/2012 at 12:51

Have you any muffins left? I'd love one.

I joined my cycling group in the snow! You have no idea how proud I am of myself. Lol!

05/12/2012 at 13:35

Woot! Well done 

05/12/2012 at 13:39

cycling in the snow? well done chili - think I would have wimped out!

05/12/2012 at 14:32

Hellooooooooooo, did someone mention Muffins  Tom have all the Muffins gone.

Wow Chilli, I bet that was difficult. Well done.

Morning Franny.

By Eck, glad to hear moo is feeling better.

No running for me today but lots of walking. It has been difficult to walk fast  as everywhere is so icy.

05/12/2012 at 14:33

Oooooops Sorry Mathschick and Road Runner, I missed you off.

05/12/2012 at 15:21

Afternoon

Busy day...gym...6 mile treadmill run....yayyyyy..then shopping..followed by 11/2 hr walk with Chico...christmafying the house....another walk with Chico...not quite so long...niw sitting wiv nice cuppa...phewwwwwwwwwww

Chil..well doen on your snow cycle.

Hiya  Loula sis..hows you...been running?

Hiya Ecky...you looked fabby in the mag..did post that yeserday but maybe you missed it...lol

Mathschick...hope you get on well at physio.

Hi Tom and all...its still freezy and icy here....Brrrrrrrrrrrrrrrrrrrrrrr..take care anyone out running or cycling or walking...well whatever..take care.

05/12/2012 at 15:41

Oooops Sorry Franny * goes off to read back*. Awwwww Thanks, I was so pleased with it. I dont have my Jacket yet but they do take a while to come.

05/12/2012 at 16:15

aw franny sis i have so much to do at the moment im really stuffed as reqgards to running i may get chance saturday though

05/12/2012 at 17:56

evening

franny - well done on your run

physio said to run outside but to try doing intervals etc rather than just continuous running, so going to dig out the cold gear in a bit and just go for a little plod for 15/20 minutes to see how it feels

it is very cold though, and I haven't had chance to aclimatise to running in the cold this year as the last time I ran outside was in October and it was nice and warm

got to make food for my little one first. My dad sent me a cute picture of him in his king herod costume for the school play, I'll try to find it and post it later

05/12/2012 at 18:03

Damned cold out there!  Did just under 5k.

05/12/2012 at 18:05

well done RR

05/12/2012 at 18:56

Hope your run goes well MC. Very exciting that you are healed

I'm going out for dinner with a friend this evening and am really looking forward to it. But there is chocolate cheese cake for anyone who wants some. It should have been pudding yesterday but there is seems to be a chocolate thief in the house who ate all my plain cooking chocolate.... mmmmm..... wonder who that could be

05/12/2012 at 20:21

chili - hope you have a lovely evening

chocolate cheesecake? yummy

did 2 miles, felt ok although not quite normal but I am also very aware and almost watching for something, need to let go a bit. Was great to be out despite the freezing cold

05/12/2012 at 20:35
That chocolate was ... necessary. Love you, darling. xxx
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