The Cake Runners Athletics Club :-)
aw franny sis i have so much to do at the moment im really stuffed as reqgards to running i may get chance saturday though
franny - well done on your run
physio said to run outside but to try doing intervals etc rather than just continuous running, so going to dig out the cold gear in a bit and just go for a little plod for 15/20 minutes to see how it feels
it is very cold though, and I haven't had chance to aclimatise to running in the cold this year as the last time I ran outside was in October and it was nice and warm
got to make food for my little one first. My dad sent me a cute picture of him in his king herod costume for the school play, I'll try to find it and post it later
Damned cold out there! Did just under 5k.
well done RR
Hope your run goes well MC. Very exciting that you are healed
I'm going out for dinner with a friend this evening and am really looking forward to it. But there is chocolate cheese cake for anyone who wants some. It should have been pudding yesterday but there is seems to be a chocolate thief in the house who ate all my plain cooking chocolate.... mmmmm..... wonder who that could be
chili - hope you have a lovely evening
chocolate cheesecake? yummy
did 2 miles, felt ok although not quite normal but I am also very aware and almost watching for something, need to let go a bit. Was great to be out despite the freezing cold
soooo cold out there this morning
Morning Cold bike commute this morning! I've had to start going a different route because of ice hopefully heading down to the running club tonight
Cannot believe nobody has entered CRAC towers today or maybe you are all hiding so sad so sad...where has everyone gone.
Its horrible out there...freezing wind and sleety snow....yuckeeeeeeeeeeeeeeeeeeeeeeee
Pokes head from under quilt *pop the fire on Franny, its far too cold to come out.
im here sis!!!!!!!!!! it is indeed freezing outside!! we had a christmas theme day to day at work for british heart foundation, lots of carols and we all wore hats and red clothes
Very very cold 6.8 mile run this morning ...a lovely run as the sun rises through cold frost....
How is everyone?
Awwww Loula, that sounds lovely . Im soooooo cold I may have to have a hot soak. I am dreading running club tonight.
Sorreeeeeeeeeee thats the fire all stoked up..was away fetching the firweood and chico decided to go a wandering.....There its should be all toasty now Ecky.
Ecky..rather you than me at run club but i guess it will be fine once you are there and running.
loula....that sounds a great day sis...well done
AF...wow well done on your freezy cold run...it is lovely to run..its just the thought of getting out there as long as its not to icy underfoot.
Well done MC on your first run. And AF on getting in out such freezing weather.
I have spent the day in a shopping mall. It only happens once a year and I am pleased to say I succeeded in finishing my Christmas shopping. Thank goodness it will be a whole 12 months before I have to do that again!
The first school nativity play to attend is tonight so no training today. Am planning a run for tomorrow.
chili - you are brave, I try not to go anywhere near those things at any time of year. Amazon is my friend at xmas time.
Sounds very cold and Cristmassy there. It's getting colder here and we can see snow on the mountains but we don't want any down in the village until hubby finishes picking the olives!
Well done on everybody who has managed a run! I think I can remember vaguely what running is??! My good news is that I have a PIANO student starting on Tuesday evening. (So I now have 2 students: 1 for English and 1 for piano) I'm not getting toooo excited but if I get enough Piano and English students I may be able to stop school work eventually. (Of course hubby is still looking for work but I can't wait for ever for him to find a job.)
Anyway, I'm helping little one with his homework now......xx
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |