RR well done
I haven't really managed to stick to the push ups or pull ups, and still can't do a proper one but can feel myself getting slightly stronger
oh Jude, hope the pills work, could be stress, you have a lot on and your work seems to take a lot of time. I have been to the dr about my scalp and he has given me medicated shampoo, I have been losing hair too, and he said that is probably stress
so I plan to get an early night after washing my hair and set my alarm for a silly time to get up and go for a run/walk. I think getting back into my olod routine will help me. Maybe the whole knee problem compounded with work and all the troubles with big boy have conspired against me
well, OH still not feeling well. Better go and make some food for the kids
kitchen is kind of covered in a film of dust though as they have done the kitchen window today. That was the last one though, they just need to do some finishing touches outside 