lost day

I missed my traing friday, suffering with a hangover from Wednesday. I'm so annoyed with myself, as i feel that I let myself down, when i miss a jog.Do ther people feel the same as me?.I'm still learning how to do posts on main screen and on peoples own threads, technology like this baffles me ow er.

that is a long hangover!

I sometimes miss a run. It is annoying but it isn't going to have a big impact long term.

Relax, go have a drink.

Thanks for the reply mathschick and RicF, out of 23 or 22 views only you two have replied. I like the not have a long term effect.

I was meant to be training today but went out last night & felt dehydrated today. I think I would be more annoyed with myself had I not got some evil blisters & bruised toe nails to deal with.

wow, so you missed Thursday completely? must have been some hangover. I missed a run in the week and was hungover today but forced myself out in the end. as long as it's not a weekly thing I'm sure as others have said 1 session won't upset things for you.

thanks for the other replies you have sent. Bootrunk, I like the statement about missing a sesson you can't do anything about it. But you can motivate yourself so that it becames a regular occurence.

Blisters KevinR1 some runners nightmare.

Andi McGill believe me it was.

Move on. Today is as good a day to reinvent yourself.