lost day

missing training

9 messages
08/09/2012 at 14:29

I missed my traing friday, suffering with a hangover from Wednesday. I'm so annoyed with myself, as i feel that I let myself down, when i miss a jog.Do ther people feel the same as me?.I'm still learning how to do posts on main screen and on peoples own threads, technology like this baffles me ow er.

08/09/2012 at 16:02

that is a long hangover!

I sometimes miss a run. It is annoying but it isn't going to have a big impact long term.

08/09/2012 at 17:00

Relax, go have a drink.

08/09/2012 at 17:39

Thanks for the reply mathschick and RicF, out of 23 or 22 views only you two have replied. I like the not have a long term effect.

08/09/2012 at 18:17

I was meant to be training today but went out last night & felt dehydrated today. I think I would be more annoyed with myself had I not got some evil blisters & bruised toe nails to deal with.

08/09/2012 at 21:26

wow, so you missed Thursday completely? must have been some hangover. I missed a run in the week and was hungover today but forced myself out in the end. as long as it's not a weekly thing I'm sure as others have said 1 session won't upset things for you.

08/09/2012 at 21:40
I read a running book, and in that or on asics.co.uk cannot remember which it said if you miss any training that's it.. It's gone don't go back just carry on with the next session.
09/09/2012 at 14:37

thanks for the other replies you have sent. Bootrunk, I like the statement about missing a sesson you can't do anything about it. But you can motivate yourself so that it becames a regular occurence.

Blisters KevinR1 some runners nightmare.

Andi McGill believe me it was.

09/09/2012 at 17:00

Move on. Today is as good a day to reinvent yourself.

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