Ye, im running for fitness. So i dont need to be running more than 4 miles. Ive heard the same phrase a few times about running on concrete, "Youll pay for it when your older". But when i watch boxers' training, they are always on the road, doing alot of running and these are supposed to be elite athletes who cant risk injurys.
Edited: 26/03/2012 at 15:31