I haven't been running for very long, but I have got through the last 11 weeks of training for the London marathon OK.
Yesterday I completed my longest training run of 18.2 miles in 3 hours 40 minutes, and up until now I haven't had a schedule to try and run to. I was pretty much knackered after yesterday's run, and I am not exactly sure how I will manage the next 8 miles, but is a schedule of 5 hours 30 Ok ?
I was on my own yesterday, and I was hoping that the crowds/other people to run with (chat with) will help?
Any help would be appreciated.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |