Every journey begins with the first step and all that!
Not been running as much as Id like but have been walking miles - dog thinks its k9 Xmas!!
Anyway today we did walk 1 run 1 10x then
DRUM ROLL PLEASE
Run 4 walk 2.
Thats nearly a marathon (at least a snickers?)
Going for a soak now and then a few hours kip b4 work.
Hope u are all doing well.
Was in the park on Tuesday with the dog about 06-30.
Saw a load of flashing lights approaching me on the path and thought I was gonna be alien abducted with all the probes etc.
Turns out it was a load of lunatics doing the boot camp fitness thing with lights strapped to their heads!!
How I laughed - once Id gone home to change my trousers anyway.
hey all, i'm having a very unproductive day in work today, hope you all are too
APM thats amazing, cant believe you've already done marathon, if i can get my ankle back into action then thats what i'm aiming towards i also run at night and to b honest not in the best lit route, but i have to listen to music, i hate tuning into things like my breathing or the sound of my trainers hitting the ground and things lolol, so i just wear a high viz vest and run and hope i don't run into trouble lol,
As for weight watchers, i've tried it a couple of things but i just cant be doing with the point counting if i'm totally honest, but i think different diets have different things to suit everyone, and its clearly suiting you really well if you've lost that much so quickly, well done
Joe, apparently walking is just as good a running, or so my superfit uncle tells me all the time, so good for you for still getting out. what kind of dog do you have?
Roy-is today the breaking out of the leggings haha, what restaurants do they have in Glasgow then? xx
k anne - i have a border collie x labrador - he is insatiable. He can run for hours come home lie down for 5 minutes then wants to do it again!!
Rachel - the aliens were very scary. Keep an eye out for them!!
Lol the uppercrusts of Glasgow, no haven't heard of them, i don't darken the doorways of these areas lol, more for the well to do hahaha, look out for them though if ever i jump on the wrong bus.
Just found out there is a sweatshop in GLasgow YAY!!! its in the afore mentioned Bearsden tho unfortunately so i'll have to look my best and mind my P's and Q's.
Joe your dog sounds like a dream lol, how do you feel about fostering an extremely hyperactive though loving pup for a week and see if you can get him to be just as well behaved cause i'm struggling lol. love him when he's sleeping though, angel lol x
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