Painful ankles?

1 message
05/08/2012 at 17:16

Hi, I'm new to running as I've just recently had a baby. I wasnt ever unfit as I have danced for about 5 years up until 2010, then throughout my pregnancy gained around 4 stone and thought I could just get back into running.....i was very wrong! 

Never before have my ankles hurt after/during a run? I started about 14 days ago running 1.5 mile with about 2 breaks throughout and walk for the first 0.5 is this too much or is there another reason my ankles hurt?

I run on bicycle paths just tarmac i think.

We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums