George Michael plods into Sunday
Waves and Winks*
I've had a really stiff one today....
Calf that is....
Did a couple of miles fartlek and paid price for it...
Think I'll slow down the plodding for the nex week to allow my stiff one to go limp....
Not sure I could cope with a stiff one for more than a week...
maybe you should be careful with that thing Mr M
The wife wouldn't complain if i had a stiff one for a week though...
She likes to get to grips with it and give it a good rubbing...
Time for bed... And that aforementioned rubbing....
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |