Run/ Walk

Well you've got to try these things. I'll give it a go some time

Well done KK. Where can I get info on doing the run/walk thing? My knees would think it's a great idea!!

clogs try this:- http://www.runnersworld.co.uk/news/article.asp?UAN=46

I don't mean to barge in, and I know that HTML isn't everybodies' first language, but I just wanted to let everybody know you can make links in the forum actually work.

For example, linking to that article.

The way to do that (if you can be bothered) is to type:

For example, linking to {a href="http://www.runnersworld.co.uk/news/article.asp?UAN=46"}that article{/a}.

(except you have to replace the curly brackets with angle ones < >)

Hope that helps - obviously it's not for everybody, but those who can will be able to make their links easier for others to use.

Jeremy

One learns a little more every day!! Thanks Jeremy.

However!! It's what I forget everyday thats the real problem!!! :-)