Alex,
Although this is the wrong time for me, easing up on the training before the Bristol half & Great North Run combined with a knee problem. I would be up for running at least a couple of times a week when I'm back to full fitness. Until recently I had been doing 2*5-6 miles runs and 1*9-10 mile plus weights & intervals at the gym.
Alex.
(what are the odds on that one ??)
