Feel free to join me!
10 miles this morning. Longest run since Edinburgh Marathon 2008!
Took it very gently and got home safely.
well done Howard feels great to break double digits eh?!
Some serious miles this week B2B
Well done Howard, as B2B says, double figures has that extra special feel.
Hope you had a nice break Br1an, and yes, you will get motivation by the bucket load in here. Enjoy your run if you get out.
Easy 5 miles for me today (well, 4.86) along the lanes. 9:08 average today which over an undulating course and on still a little tired legs very pleased. Parkrun tomorrow.
August - 72.05
2014 - 634.11
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