Dee - the new shoes are great but having bought some new socks at the same time has made me realise the old ones are wearing a bit thin. They'll be okay for day to day wear .. just not enough padding for when I am out pounding the pavements.
Q - glad to hear the running is going well. I did have a race lined up until I was reminded by Mrs Wm that it clashes with my grand-daughter's 4th birthday .. don't want to miss out on my jelly and ice cream!
Booey - I'm friends with Mykey & TL on Facebook. As far as I know Mykey is busy with work and TL is as busy as ever (let's face it, she's always busy!). TL did the Great South Run (10 mls) recently but wasn't impresssed with her time .. now she's talking about doing a HM in Hertfordshire this coming Sunday.
I went out after work today and did 4.5mls .. it was almost too cold for my shorts and very blowy. Added to that my legs felt tired so it was hard work but another few miles in the bank.