Irreverant chat and daily training
Did you do RFL Flr? I did it there a few years ago - no shade at all is there??
had to go and have a lie down when I'd finished new Pb of 26.45 - (it was a pretty small race and i think most of the were non-runners but that's not the point!!)
how about a lie down with a cup of tea and a scone (courtesy of Mum womble )
I saw, Mike
how she doing?
scone sounds nice
She's doing LeJoG isn't she?? now THAT sounds like hard work.
it was nice - with strawberry jam and clotted cream!
Well, I'm afraid she got as far as Bristol, and then had to abandon the attempt to walk all of it. Because of the feet, as shown on her blog. Most annoying, because her fitness was fine, it was just the blistering.
She's going to get to J O'G but some of it will be by bus train or car. I've given her a lift to Kendal.
Yee-ouch......poor Womble :0(
11m for me yesterday to complete week 2 of my marathon training
Well done Mrs W, how are the legs today?
mwah back atcha then
fire training this morning
and neurotic colleague has it this arvo
which means lovely former team leader is covering
seems she's hurt her shoulder
this is my favourite answer though Bobbis' shoulder
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