A place to declare your weekly results
Word well done on losing the 3lbs glad you got out i haven't been out for a run since last Friday pavements still look a bit dangerous at the moment but hoping by Friday that the snow will be gone and i can get out for my long run as i don't fancy another 3.5 hours on the treadmill again
just 5 miles for me today ventured out for a run as the pavements in our road didn't look to bad and on a whole were clear like B&T there were still one or two places that were a bit dodgy but so just slowed down aim for of today’s run just get around in one piece
well my icebiters arrived this afternoon just in time for the snow to have melted though secretly i hope i don't have to use them now although i have been told we're supposed to have more snow tonight
well it snowed all night her but at the moment hasn't pitched let hope it stays that way weathers supposed to be on the change Sunday there forecasting wet and very windy
The snow is proper messing my runs up and I have been treadmill running since it all came and things not set to change until the weekend I believe. My mileage is suffering as I dont get any pleasure out of doing great distance on it was looking at breaking the 100 miles in a month but I dont think I have a chance now oh well maybe February will be kind to me.
Words - glad you are seeing some weight loss I wish I was
Toby - also, well done you thats an amazing weight loss
Although I am not a lover of the cold and snow, I had a fantastic weekend sledging everyone was out in the village I live and it was really lovely
Booey sorry to read the weather has messed up your target but as you say there always next month do you set yourself s target each month or was it towards a goal for the end of the year as you could always do i little extra each month to claw it back
5 miles done today icebiters got there first wearing work a treat i must say rest day tomorrow then 18 on Friday let hope the snow keeps melting
Morning I forgot to update with my weekly weight yesterday 63.9kg so 10st 0.5lb this is where I think it starts getting hard, I really want to be able to officially say i'm 9 stone something. I did my 32 week serious diet, 12 weeks of Weight Watchers maintenance and tried hard again in the last week and it's all working. I guess I need to just keep going, but I really want a defined waist and that really is all that's persuading me to go into the 9s i'm content where I am now but I would love a flat belly instead of being about to pinch a couple of inches.
The fat on the arms has gone down a lot which is nice Just the tummy flab to fight now. Managed to run 4.5 miles last night which was nice.
@ Booktrunk - what scales do you use to weigh yourself? Mine are playing up and would like to get some decent ones but dont know what to get
@ Toby - no I dont set a target mileage each month, I just wanted to increase it so I am more prepared for Silverstone HM on 3rd March
Hi all, i started dieting just bout 18 months ago, was 23 stone, lost 8 stone so far, and just 1 more to go. Been running for a year now and doing first marathon in April
well 20 very cold and depressing miles for me today it was getting dark by the time i got home and have to say never been so glad to get home in the warm
km10 well done you what a great result
booktrunk hope the flat tummy comes after all your hard work you deserve one
what a difference a day makes went out with the O/H today as she had 13 miles to do and didn't want to do them on her own the sun was out and it was warm but it wasn't to last as i see the rain they promised had arrived
it's not as hard as it sounds as the wife uses a run / walk and then there's usually loo breaks so there are rest breaks while i'm waiting for her to come out so that means with the run walk i end up walking half of it
Hi all, managed a 10 mile run in 2hr 58mins today which I was really pleased about. Had a bit of a wobble on the diet though cause my friend took me out for a carvery lunch afterwards. Very tasty but not good for me.
Bar that minor blip the Hairy Biker's Guide continues to provide tasty food, though I'm having to top up my carbs with pasta or bread around it. Shame it takes so long to cook though, last thing I want after cooking all day in work is to be cooking/waiting hours for food but that seems to be the norm. *sulk*
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |