Weight loss name and shame (or congratulate!)

A place to declare your weekly results

3,961 to 3,980 of 4,436 messages
28/01/2013 at 08:18

Toby a 20 one day followed by a 13 miler that is ultra training, are you going to be tempted over to the darkside

28/01/2013 at 09:57

Just dropping in to say Hi, work\life\injury is still getting in the way of my running at the moment; really miss it.  Scales aren't looking too clever either!  I've managed to get up to a 6 mile run but I'm barely out once a week.  I've just started doing some other bits and pieces to try and keep the weight under control, I'll let you know how I get on.

Keep up the good work all!

28/01/2013 at 10:42
Good luck jlb the snow made it hard for everyone.

So last week I did 7.2, 7, 14.5km
I had a bit if a blowout on Saturday using 30 off my 49 WW weekly points oops!!
Had a sneak peek this morning and am literally my lowest ever 63.4kg 139.48lbs my official weigh in is Wednesday so 2 days to try to keep below 10st. Seriously excited about the 139 mark.
28/01/2013 at 11:55

over slept this morning so missed the early W/W meeting so i am going to the 12.45 meeting have a bad feeling about this week as according to our scales i put weight on this week then out for a 5 mile run afterwards

Spen Ultra no i haven't got the comitment for one of those i haveing trouble fitting in the training for Brighton at the moment so i don't think there any chance of running any further

JBL great to hear from you sorry to read you can't run as much as you would like but at least your still getting out there once a week keep posting though as this is more of a weight loss thread than a running thread so it dosn't matter to us whether your running or not

booktrunk good luck for Wednesday i shore be 9st something

28/01/2013 at 15:51

well weigh in went better than expected to my great surprise i lost 2.5lbs which means i am now 10st 11.5lbs and under the target weight i was set of 10st 12lbs couldn't believe it when i got under 12 let alone 11

28/01/2013 at 21:07

Hi people not been on in years but started running again.

I'm 5 feet 3 and 14 stone 4 but lost 4 pound last week so 14 stone exactly.

Going to try run gym about 3 stone off cheers.... not the real penguin lol


29/01/2013 at 05:11

penguin hope the run to the gym goes well

29/01/2013 at 11:18

Hi all,

Yes, I'm still around, and I'm still running. Did 16 miles on Sunday in 2:34, so quite happy. That's the furthest I've run since the marathon in September. Haven't weighed for a few days but I'm being good, honest!

Toby - that's a fantastic result weight wise; well done! Some good running going on there too. (No, I'm not inclined to do an ultra either!)

JLB - hi! Good to see you. Hope you find more time for pounding pavements.

Booktrunk - good luck!

Hope you're all well.

29/01/2013 at 14:34

Hi,  I'm new to the site and have just started back again after the birth of my fourth Son. I have 2 stones to lose to get back to my optimal running weight of 7st (Don't freak I'm only 4ft 11! )

My first event this year is a 10k mixed route which I'm looking forward to and training starts in earnest tonight. I do have trouble with ITB which is worrying me slightly but I'm sure I'll pick some tips as I go.

It's good to part of a community again. X

29/01/2013 at 17:21

runnniHunni welcome to our happy band of losers

well 8 done very wet and wind swept miles for me today time wise the run took 1:16:30 and looking back is about the same as last year mind you the pace went from 9:30m/m to 11:30 in the last mile as i hit a wicked head wind so it may have been quicker

30/01/2013 at 10:59

Now I feel guilty  I didn't go out last night coz it just looked too scary but two threads in and everyone went out. I'm a naughty runner.

30/01/2013 at 11:32

8 miles done in 1:17:32, so a minute slower than you, Toby! Very windy, about 20mph gusts I think, so that'll be where I lost that minute...

Welcome RunniHunni - which 10k are you doing, and when?

30/01/2013 at 11:50

Hi all, 

RunniHunni - I'm also new to the site and have some weight to lose. I'm 5f 4 and 10.8 stone. I'm really keen to get back to the days of 9.7 and reading through this thread is helping my movitation!

I'm currently running 2- 3 times a week generally 3.5 - 4.5 miles. I didn't a 10k last spring but then got lazy again! 

Which 10K are you going?


30/01/2013 at 13:39

afternoon all

rest day today then a 5 mile recover run on the treadmill tomorrow

BLH welcome to the thread

30/01/2013 at 21:44

Ended up staying the same 2 lbs down until yesterday then somehow gained it all again. Oh well 10 st 0.5 lbs and plodded just over 28k last week. Did another 7 tonight hard work in the wind.
31/01/2013 at 13:00

Booktrunk - I wish I was that close to 10 stone  I cant seem to do anything right at the moment even though I have been running loads  any tips?

31/01/2013 at 13:52
Stubbornness I was 15st 8 joined WeighWatchers and was very srict got down to 10st6 in 32 weeks. Then relaxed and now going for it again.

Don't have any treats when running, if you need liquid use water, no energy shakes etc... As they have loads of calories usually.

Now I'm more relaxed but still dieting I aim for 1200 - 1500 per day.
31/01/2013 at 15:36

Booktrunk - stop stressing! It'll go.

Booey - ditto. I've also reached the "plateau" stage where I'm running loads but struggling to shift the pounds. Time to re-evaluate what I'm eating, and when, I think!

5k at lunchtime today - 2.5 into the wind, 2.5 being buffetted from behind (so to speak! )


01/02/2013 at 09:41

Hi all

Did 18 miles last night at about marathon pace 9.26 m/m, a really good run felt strong at the end with the last 2 miles at under 9m/m, so training all working, went for a 5 miler this morning before work and the legs are really aching, I wonder why. 5 runs now done this week so weekend off as kids at nan's and weekend with the wife time to chill

01/02/2013 at 18:17

Evening all

well 15 miles done today it was nice to go out in the sun although the wind did take the temperature down some what the whole run took 2:22:51 with an Avg pace of 9:28 so  nearly down to what i need to get that sub 4hr at Brighton although they do say you LSR should be done a minute slow than you intend to run

booktrunk your get there we know you will as Word said don't stress let the lbs flow naturally away

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